
cooking with kristin: pitta-pacifying summer recipes
Beat the heat from the inside out with this seasonal Ayurvedic cooking class designed to soothe Pitta dosha and keep you cool, calm, and nourished all summer long!
In this hands-on class, we’ll create refreshing, grounding, and mildly spiced dishes that support digestion and balance the fire element. Perfect for anyone feeling overheated, irritable, or just looking to eat in alignment with the season.