Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring - apothecary production coordinator
wrap around care fall rejuvenation cleanse CLIENT PORTAL
practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum
mexico 2026
apothecary client apothecary resources + products
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring - apothecary production coordinator wellness wrap around care fall rejuvenation cleanse CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
what we get wrong about abhyanga
what we get wrong about abhyanga
body care, ayurvedaKara AubinAugust 16, 2025abhyangha, skin
Ayur-Curious? a beginners guide + where to start
Ayur-Curious? a beginners guide + where to start
ayurvedaKara AubinAugust 15, 2025vata, pitta, Kapha, consultations
Brahma Muhurta: the sacred waking window
Brahma Muhurta: the sacred waking window
ayurvedaKara AubinAugust 2, 2025dinacharya, sleep, routine, sadhana
bone building black sesame balls
bone building black sesame balls
recipesKristin LindeJune 24, 2025vegan, bone health, tissue nutrition, dhatus / tissues, Vata, pitta, dessert
almond cardamom diamonds
almond cardamom diamonds
recipesKristin LindeJune 24, 2025vegan, pitta, Vata, dessert, ojas, bone health, tissue nutrition, dhatus / tissues
understanding the dhatus: majjā dhatu
understanding the dhatus: majjā dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition
understanding the dhatus: asthi dhatu
understanding the dhatus: asthi dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition, bone health, Vata
Planetary Color Therapy: a Simple Ritual for Subtle Support
Planetary Color Therapy: a Simple Ritual for Subtle Support
ayurvedaKara AubinMay 18, 2025jyotisha, color therapy, tanmatra chikitsa, planetary, vedic astrology
lemon-herb quinoa with seasonal roasted vegetables
lemon-herb quinoa with seasonal roasted vegetables
recipesKristin LindeApril 28, 2025vegan, kapha
blueberry breakfast quinoa
blueberry breakfast quinoa
recipesKristin LindeApril 28, 2025breakfast, vegan, kapha
zucchini fritters with mint-cilantro chutney
zucchini fritters with mint-cilantro chutney
recipesKristin LindeApril 28, 2025vegan, kapha, cookout
leek, fennel, and celery soup
leek, fennel, and celery soup
recipesKristin LindeMarch 27, 2025vegan, kapha
ayurvedic buttermilk: a digestive magic maker
ayurvedic buttermilk: a digestive magic maker
recipesKara AubinFebruary 19, 2025cooking, food as medicine
nourishing the mind + body with the six tastes of ayurveda
nourishing the mind + body with the six tastes of ayurveda
holistic livingKristin LindeFebruary 14, 2025cooking
what we mean when we say "protein"
what we mean when we say "protein"
ayurvedaKara AubinFebruary 13, 2025vegetarian, food as medicine
understanding the dhatus: meda dhatu
understanding the dhatus: meda dhatu
ayurvedaKara AubinJanuary 30, 2025dhatus / tissues
spinach & leek tofu quiche
spinach & leek tofu quiche
recipesKristin LindeJanuary 23, 2025cooking, culinary, kitchen, breakfast, vegan
a deepening journey of ayurvedic study
a deepening journey of ayurvedic study
ayurvedaKara AubinJanuary 15, 2025Kara
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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A 5-week journey of yoga, Ayurveda & self-awareness begins November 5. From body to breath to beyond, explore the layers of your being. This semester-style course, led by AyurYoga instructor & Ayurvedic practitioner Kara Aubin, integrates:
Jeremy Blair is back starting this Monday! We’re delighted to welcome Jeremy back to lead an eight-week journey into strength and stability. Drawing from the Iyengar tradition, each class emphasizes precise alignment, thoughtful use of props,
𝗪𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝘀𝗮𝘆𝗶𝗻𝗴 “Every cleanse I take on a little bit more into my daily life and it makes the cleanses easier each time. I love the tastes stuff. I think I'm ready to start being cognizant of gunas and then determining w
𝑭𝒂𝒍𝒍 𝑹𝒆𝒋𝒖𝒗𝒆𝒏𝒂𝒕𝒊𝒐𝒏 𝑪𝒍𝒆𝒂𝒏𝒔𝒆 𝑻𝒆𝒔𝒕𝒊𝒎𝒐𝒏𝒊𝒂𝒍 "Thank you for investing the love, intention, and time to create a workable and supportive program. Feeling heard and connected as a group was good medicine." Ayurve
What they are saying... ✨ “Kara was so prepared and thoughtful in her answers to our questions. It was lovely to all be together, online, and to get to hear and learn from everyone's questions.” Our Fall Rejuvenation Cleanse is more tha
𝐅𝐚𝐥𝐥 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐞𝐚𝐧𝐬𝐞: 𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐨𝐬𝐞𝐬 𝐓𝐡𝐢𝐬 𝐅𝐫𝐢𝐝𝐚𝐲 🍂 We all know how easy it is to put off the deeper work... the kind that asks us to change habits and routines. Ayurveda teaches us that w
✨ “I just wanted to check in and let you know how life-changing last weekend was for me. I can't remember when I felt this good. Energy good, anxiety low, fogginess gone.”✨ This is the power of aligning with the rhythms of nature. The Ay
𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝐄𝐯𝐞𝐧𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫 🍂 A month of deepening and grounding. This October, join us for practices, classes, and gatherings that support your seasonal reset — helping you release