Ayurvedic Wellness Center
Cart 0
blog
about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring - apothecary production coordinator hiring - inventory + ordering coordinator hiring-guest experience associate
wrap around care fall rejuvenation cleanse CLIENT PORTAL
practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum
mexico 2026
apothecary client apothecary resources + products
Cart 0
about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring - apothecary production coordinator hiring - inventory + ordering coordinator hiring-guest experience associate wellness wrap around care fall rejuvenation cleanse CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
what we get wrong about abhyanga
what we get wrong about abhyanga
body care, ayurvedaKara AubinAugust 16, 2025abhyangha, skin
Ayur-Curious? a beginners guide + where to start
Ayur-Curious? a beginners guide + where to start
ayurvedaKara AubinAugust 15, 2025vata, pitta, Kapha, consultations
Brahma Muhurta: the sacred waking window
Brahma Muhurta: the sacred waking window
ayurvedaKara AubinAugust 2, 2025dinacharya, sleep, routine, sadhana
bone building black sesame balls
bone building black sesame balls
recipesKristin LindeJune 24, 2025vegan, bone health, tissue nutrition, dhatus / tissues, Vata, pitta, dessert
almond cardamom diamonds
almond cardamom diamonds
recipesKristin LindeJune 24, 2025vegan, pitta, Vata, dessert, ojas, bone health, tissue nutrition, dhatus / tissues
understanding the dhatus: majjā dhatu
understanding the dhatus: majjā dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition
understanding the dhatus: asthi dhatu
understanding the dhatus: asthi dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition, bone health, Vata
Planetary Color Therapy: a Simple Ritual for Subtle Support
Planetary Color Therapy: a Simple Ritual for Subtle Support
ayurvedaKara AubinMay 18, 2025jyotisha, color therapy, tanmatra chikitsa, planetary, vedic astrology
lemon-herb quinoa with seasonal roasted vegetables
lemon-herb quinoa with seasonal roasted vegetables
recipesKristin LindeApril 28, 2025vegan, kapha
blueberry breakfast quinoa
blueberry breakfast quinoa
recipesKristin LindeApril 28, 2025breakfast, vegan, kapha
zucchini fritters with mint-cilantro chutney
zucchini fritters with mint-cilantro chutney
recipesKristin LindeApril 28, 2025vegan, kapha, cookout
leek, fennel, and celery soup
leek, fennel, and celery soup
recipesKristin LindeMarch 27, 2025vegan, kapha
ayurvedic buttermilk: a digestive magic maker
ayurvedic buttermilk: a digestive magic maker
recipesKara AubinFebruary 19, 2025cooking, food as medicine
nourishing the mind + body with the six tastes of ayurveda
nourishing the mind + body with the six tastes of ayurveda
holistic livingKristin LindeFebruary 14, 2025cooking
what we mean when we say "protein"
what we mean when we say "protein"
ayurvedaKara AubinFebruary 13, 2025vegetarian, food as medicine
understanding the dhatus: meda dhatu
understanding the dhatus: meda dhatu
ayurvedaKara AubinJanuary 30, 2025dhatus / tissues
spinach & leek tofu quiche
spinach & leek tofu quiche
recipesKristin LindeJanuary 23, 2025cooking, culinary, kitchen, breakfast, vegan
a deepening journey of ayurvedic study
a deepening journey of ayurvedic study
ayurvedaKara AubinJanuary 15, 2025Kara
Older
Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

Terms of Use | Privacy Policy

🌑 Eclipse Season Relief: New Moon Nidra 🌑 Eclipse season can feel like the ground is shifting beneath us - restless, charged, unsteady. The new moon invites us to pause, reset, and root ourselves in stillness. Join Kara Aubin for New Moon Yoga Ni
🍂 𝐒𝐨𝐮𝐧𝐝 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐭𝐨 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 + 𝐒𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬 As we approach the Fall Equinox, when light and dark meet in perfect balance, we’re offered a rare and sacred pause, an invitation to realign with
🐦 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐢𝐫𝐝𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐨𝐥𝐝𝐟𝐢𝐧𝐜𝐡 w. Seth Chapman Evening light, golden feathers, and the quiet beauty of observation. 🌿 Join experienced birder Seth Chapman for a special twilight edition of our Begi
🚧 𝐏𝐚𝐫𝐤𝐢𝐧𝐠 𝐔𝐩𝐝𝐚𝐭𝐞 🚧 From September 11–15, our main parking lot off Peeler Street will be closed for construction. During this time, please park in the lower lot across from the YMCA on Hudson Ave and use the back pathway (which i
🍂 Feeling the call to reset this season? Join me Tuesday 09.09 for a Free Info Call on our Fall Ayurvedic Cleanse. Learn how this supportive seasonal practice can help you restore balance, realign the system, and step into autumn with clarity and vi
𝐇𝐨𝐰 𝐭𝐡𝐞 𝐅𝐚𝐥𝐥 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬 🍂 Seasonal transitions are powerful opportunities for resetting body and mind. Our 28-day Ayurvedic Fall Rejuvenation Cleanse offers a guided, food-based approach to align digestion, immunit
🐦 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐢𝐫𝐝𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐨𝐥𝐝𝐟𝐢𝐧𝐜𝐡 w. Seth Chapman Evening light, golden feathers, and the quiet beauty of observation. 🌿 Join experienced birder Seth Chapman for a special twilight edition of our Begi
🍂 𝐒𝐨𝐮𝐧𝐝 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐭𝐨 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 + 𝐒𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬 As we approach the Fall Equinox, when light and dark meet in perfect balance, we’re offered a rare and sacred pause, an invitation to realign with