Ayurvedic Wellness Center
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ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL
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Peru 2025
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
all-time favorite dark leafy greens
all-time favorite dark leafy greens
recipesKristin LindeNovember 16, 2024cooking, healing, spices, pitta, kapha, rakta
understanding the dhatus: rakta dhatu
understanding the dhatus: rakta dhatu
ayurvedaKara AubinNovember 1, 2024dhatus / tissues, pitta
bitter melon stir fry
bitter melon stir fry
recipesSeth ChapmanOctober 30, 2024cooking, healing, spices, pitta, kapha, rakta
red lentil + sweet potato dal
red lentil + sweet potato dal
recipesKristin LindeOctober 21, 2024cooking, healing, breakfast, pancakes, rasa
discover yoga at the ayurvedic wellness center: gentle yoga
discover yoga at the ayurvedic wellness center: gentle yoga
yogaKristin LindeOctober 4, 2024yoga, teaching
autumn roasted veggies
autumn roasted veggies
recipesKristin LindeOctober 1, 2024cooking, healing, Vata, vegetarian, vegetables
finding balance: the 80/20 rule in ayurveda
finding balance: the 80/20 rule in ayurveda
ayurvedaKristin LindeSeptember 26, 2024dhatus / tissues
ayurvedic teachings on hydration
ayurvedic teachings on hydration
ayurvedaKristin LindeSeptember 26, 2024dhatus / tissues
High Protein Carrot + Walnut Bread
High Protein Carrot + Walnut Bread
recipesKristin LindeSeptember 20, 2024cooking, healing, breakfast, pancakes
understanding the dhatus: rasa dhatu
understanding the dhatus: rasa dhatu
ayurvedaKara AubinSeptember 17, 2024dhatus / tissues
warming butternut squash red lentil dal
warming butternut squash red lentil dal
recipesKristin LindeAugust 23, 2024recipe, dal, digestion, vata, rasa
embracing the ayurvedic clock: designing a healthy workday
embracing the ayurvedic clock: designing a healthy workday
ayurveda, holistic living, body careKristin LindeAugust 22, 2024ayurveda
ayurvedic spiced basmati rice
ayurvedic spiced basmati rice
recipesKristin LindeAugust 21, 2024recipe, dal, vata, pitta
ayurvedic cookie dough dip
ayurvedic cookie dough dip
recipesKristin LindeJuly 23, 2024pitta, summer, snack
detoxify + energize with ayurvedic dry brushing
detoxify + energize with ayurvedic dry brushing
ayurveda, holistic living, body careSeth ChapmanJuly 1, 2024ayurveda
fresh + cooling summer kitchari
fresh + cooling summer kitchari
recipesKristin LindeJune 30, 2024recipe, kitchari, summer, cooling, pitta, pitta season, rasa
ayurvedic skincare: unveiling the secrets to radiant skin
ayurvedic skincare: unveiling the secrets to radiant skin
holistic living, ayurveda, travelKristin LindeJune 28, 2024ayurveda, pitta, pitta season, skin, care, gunas
ayurvedic travel tips
ayurvedic travel tips
ayurveda, travelKara AubinJune 12, 2024travel
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

We had a great time learning about how we can continue Birding Through Winter in this sold-out class! Seth detailed the ways in which we can both take joy in birding, and participate in citizen science by recording and submitting our observations,
𝑺𝒐𝒖𝒏𝒅 𝑺𝒂𝒏𝒄𝒕𝒖𝒂𝒓𝒚 + 𝑻𝒉𝒆 𝑨𝒓𝒕 𝒐𝒇 𝑮𝒓𝒂𝒕𝒊𝒕𝒖𝒅𝒆 Wrap up Thanksgiving weekend with a very special gratitude focused Sound Sanctuary with Kara Markovich. Give yourself permission to experience an hour of serene stillness in sound,
𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗔𝗣𝗣𝗥𝗘𝗖𝗜𝗔𝗧𝗜𝗢𝗡 𝗘𝗩𝗘𝗡𝗧 + 𝗦𝗠𝗔𝗟𝗟 𝗕𝗨𝗦𝗜𝗡𝗘𝗦𝗦 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 We’re so grateful to be a small business in Kalamazoo. Our community makes it a priority to shop small. You honor the time and effort it take
It's not too late to strategize and plan for your wellness during this holiday season! The holiday season asks a lot of us - whether it’s travel, extra events, irregular schedules, family dynamics, or juggling the pull to be everywhere, all at
𝐁𝐢𝐫𝐝𝐢𝐧𝐠 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐖𝐢𝐧𝐭𝐞𝐫 ❄️ 🐦‍⬛ As the temperatures drop, the idea of birding may seem preposterous to some, but that doesn't have to be the case. There are lots of great opportunities to still feed your passion for birds, and
𝑵𝑬𝑾 𝒊𝒏 𝒕𝒉𝒆 𝑺𝒉𝒐𝒑 - 𝑬𝒍𝒂𝒅𝒊 𝑻𝒂𝒊𝒍𝒂𝒎 We love using Eladi Tailam to soothe skin that is irritated or inflamed. This traditional Ayurvedic skin oil is beneficial for Vata + Kapha skin issues like itching, eczema, acne, allergic dermat
𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒊𝒄 𝑯𝒐𝒕 𝑪𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 ☕ 🍫 'Tis the season for warm, nourishing (and delicious) beverages and we are excited to be stocking two flavors of Ayurvedic Hot Chocolate at the AWC. Both are handmade, fair-trade, organic, plant-based

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