Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring retail operations lead 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
Brmhana: the Ayurvedic science of building up
Brmhana: the Ayurvedic science of building up
ayurvedaKara AubinMarch 31, 2026dosha balance, seasonal, Vata, vata, fall, fall wellness
What Ayurveda Offers in a Data-Saturated World
What Ayurveda Offers in a Data-Saturated World
ayurvedaKara AubinMarch 23, 2026ayurveda, women's wellness
Chickpea Lettuce Wraps with Ginger-Lime Sauce
Chickpea Lettuce Wraps with Ginger-Lime Sauce
recipesKristin LindeMarch 8, 2026vegan, kapha, lunch, dinner
Langhana: the Ayurvedic science of lightening up
Langhana: the Ayurvedic science of lightening up
ayurvedaKara AubinMarch 1, 2026spring, kapha, ama, dosha balance, seasonal
Spring, Kapha, and Cleansing: An Ayurvedic Perspective
Spring, Kapha, and Cleansing: An Ayurvedic Perspective
holistic livingKristin LindeFebruary 18, 2026cooking
Vegetable Mung Bean Omelet
Vegetable Mung Bean Omelet
recipesKristin LindeFebruary 5, 2026vegan, kapha, breakfast
Warm, Nourishing, and Easy: Ayurveda Meets the Instant Pot
Warm, Nourishing, and Easy: Ayurveda Meets the Instant Pot
holistic livingKristin LindeJanuary 4, 2026cooking
The Lunar and Solar Halves of the Year in Ayurveda
The Lunar and Solar Halves of the Year in Ayurveda
ayurvedaKara AubinDecember 26, 2025ayurveda
The Spine as Sacred Structure: A Yogic + Ayurvedic View
The Spine as Sacred Structure: A Yogic + Ayurvedic View
ayurveda, yogaKara AubinOctober 8, 2025spine, asana, pranayama, chakra, energy
what we get wrong about abhyanga
what we get wrong about abhyanga
body care, ayurvedaKara AubinAugust 16, 2025abhyangha, skin
Ayur-Curious? a beginners guide + where to start
Ayur-Curious? a beginners guide + where to start
ayurvedaKara AubinAugust 15, 2025vata, pitta, Kapha, consultations
Brahma Muhurta: the sacred waking window
Brahma Muhurta: the sacred waking window
ayurvedaKara AubinAugust 2, 2025dinacharya, sleep, routine, sadhana
bone building black sesame balls
bone building black sesame balls
recipesKristin LindeJune 24, 2025vegan, bone health, tissue nutrition, dhatus / tissues, Vata, pitta, dessert
almond cardamom diamonds
almond cardamom diamonds
recipesKristin LindeJune 24, 2025vegan, pitta, Vata, dessert, ojas, bone health, tissue nutrition, dhatus / tissues
understanding the dhatus: majjā dhatu
understanding the dhatus: majjā dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition
understanding the dhatus: asthi dhatu
understanding the dhatus: asthi dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition, bone health, Vata
Planetary Color Therapy: a Simple Ritual for Subtle Support
Planetary Color Therapy: a Simple Ritual for Subtle Support
ayurvedaKara AubinMay 18, 2025jyotisha, color therapy, tanmatra chikitsa, planetary, vedic astrology
lemon-herb quinoa with seasonal roasted vegetables
lemon-herb quinoa with seasonal roasted vegetables
recipesKristin LindeApril 28, 2025vegan, kapha
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Sunday Sound Sanctuary is a monthly ritual of rest. ㅤ Held on a Sunday each month, this is a space to pause, settle, and gently reset—marking the close of one cycle and the beginning of the next. ㅤ Through a soft, Ayurvedically-inspired sound i
The Practice with Kara returns this week with a semester centered around Paulo Coelho's Warrior of the Light. Each class will draw on the themes of courage, purpose, and inner strength found throughout the book, bringing them to life on the mat. ㅤ Wh
Bold Mexican flavors meet Ayurvedic wisdom in this hands-on cooking class. Learn to work with chilies, beans, and nightshades in ways that nourish your digestion, not overwhelm it. ㅤ Warm spices. Bright herbs. Creamy sauces. All colorful, family-frie
The new moon marks the beginning of a new lunar cycle—a time to pause, turn inward, and plant seeds of intention for the month ahead. This phase invites stillness and clarity, offering space to reflect and align with what you wish to bring forw