Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring marketing specialist 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course samprapti circle mentorship retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
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Perimenopause as Transition: What Ayurveda Understands
Perimenopause as Transition: What Ayurveda Understands
ayurvedaKara AubinAugust 20, 2026perimenopause, women's health, hormonal health, Vata, life phases, agni, transition
Ayurvedic Breakfast Burritos
Ayurvedic Breakfast Burritos
recipesKristin LindeJuly 15, 2026vegan, main dish, soup, pitta
Summer Corn Chowder
Summer Corn Chowder
recipesKristin LindeJuly 1, 2026vegan, main dish, soup, pitta
IBS: getting to the root with Ayurveda
IBS: getting to the root with Ayurveda
ayurvedaKara AubinJune 9, 2026IBS, gut health, Grahani, Agni, digestion, Āyurveda, irritable bowel syndrome
Ayurvedic digestive support: find your formula
Ayurvedic digestive support: find your formula
ayurvedaKara AubinJune 5, 2026digestion, Vata, pitta, Kapha
Ayurvedic Chia Pudding
Ayurvedic Chia Pudding
recipesKristin LindeMay 27, 2026vegan, breakfast, dessert, pitta
No Bake Healthy Churro Bites
No Bake Healthy Churro Bites
recipesKristin LindeMay 7, 2026vegan, kapha, main dish
bloating: getting to the root with Ayurveda
bloating: getting to the root with Ayurveda
ayurvedaKara AubinMay 4, 2026digestion, vata, Vata
Ayurveda consultation starts with you, not your diagnosis
Ayurveda consultation starts with you, not your diagnosis
ayurvedaKara AubinApril 29, 2026consultations, dosha balance, seasonal
The Ayurvedic Morning Routine: An Introduction to Dinacharya
The Ayurvedic Morning Routine: An Introduction to Dinacharya
holistic living, body careKara AubinApril 22, 2026dinacharya, routine, abhyangha, nasya, agni
Fresh Herb Mung Dal Pancakes
Fresh Herb Mung Dal Pancakes
recipesKristin LindeApril 17, 2026vegan, kapha, main dish
Brmhana: the Ayurvedic science of building up
Brmhana: the Ayurvedic science of building up
ayurvedaKara AubinMarch 31, 2026dosha balance, seasonal, Vata, vata, fall, fall wellness
What Ayurveda Offers in a Data-Saturated World
What Ayurveda Offers in a Data-Saturated World
ayurvedaKara AubinMarch 23, 2026ayurveda, women's wellness
Chickpea Lettuce Wraps with Ginger-Lime Sauce
Chickpea Lettuce Wraps with Ginger-Lime Sauce
recipesKristin LindeMarch 8, 2026vegan, kapha, lunch, dinner
Langhana: the Ayurvedic science of lightening up
Langhana: the Ayurvedic science of lightening up
ayurvedaKara AubinMarch 1, 2026spring, kapha, ama, dosha balance, seasonal
Spring, Kapha, and Cleansing: An Ayurvedic Perspective
Spring, Kapha, and Cleansing: An Ayurvedic Perspective
holistic livingKristin LindeFebruary 18, 2026cooking
Vegetable Mung Bean Omelet
Vegetable Mung Bean Omelet
recipesKristin LindeFebruary 5, 2026vegan, kapha, breakfast
Warm, Nourishing, and Easy: Ayurveda Meets the Instant Pot
Warm, Nourishing, and Easy: Ayurveda Meets the Instant Pot
holistic livingKristin LindeJanuary 4, 2026cooking
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Can't fall asleep? Waking up at 2am with a busy mind? That's Vata talking. ㅤ Our Sound Sleep Collection brings together three Apothecary favorites for a calmer wind-down: Deep Zzzs Tea. Sip an hour before bed to settle the mind. Grounding Tailam. Mas
Tomorrow is the last day. ㅤ Registration for the Fall Rejuvenation Cleanse closes September 27. After that, the next round is spring. ㅤ 28 days. Four phases. Practitioner guided. October 3 to 30. ㅤ Comment CLEANSE for the details, or head to the link
Over 1,000 people cleansed with us since 2017. ㅤ "My skin began to clear up. I lost 5lbs by the end of the cleanse. I have made a lot of changes in the past few weeks and have noticed a lot of improvement in my health." Shamika H. ㅤ "I
Save the date. ㅤ October's full moon is a Sunday morning of deep, supported rest. Restorative yoga with props, guided breathwork, visualization, and poetry. Nothing to push through. ㅤ Sunday, October 25 10:00 to 11:30 AM Ayurvedic Wellness Center ㅤ S
"I've really gained a lot of foundation to work from. I look forward to doing it again each fall and spring and seeing how it changes and gets deeper after more experience." ㅤ Lindsay H., repeat cleanse participant ㅤ People come back. That
Cooler air. Drier skin. A busier mind. Fall is here. ㅤ Five ways to stay grounded: Warm, cooked foods Daily abhyanga An earlier bedtime A steady daily routine Ayurvedic bodywork ㅤ Save this for the season ahead. Want deeper support? Our Fall Rejuvena
Most people search for "a good massage." But what if that's not what you need? ㅤ Ayurvedic bodywork is guided by clinical Ayurveda, uses therapeutic oils chosen for you, and works with body, mind, and energy. You leave with simple practices