Ayurvedic Wellness Center
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ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL
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Peru 2025
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
understanding the dhatus: rakta dhatu
understanding the dhatus: rakta dhatu
ayurvedaKara AubinNovember 1, 2024dhatus / tissues, pitta
bitter melon stir fry
bitter melon stir fry
recipesSeth ChapmanOctober 30, 2024cooking, healing, spices, pitta, kapha
red lentil + sweet potato dal
red lentil + sweet potato dal
recipesKristin LindeOctober 21, 2024cooking, healing, breakfast, pancakes, rasa
discover yoga at the ayurvedic wellness center: gentle yoga
discover yoga at the ayurvedic wellness center: gentle yoga
yogaKristin LindeOctober 4, 2024yoga, teaching
autumn roasted veggies
autumn roasted veggies
recipesKristin LindeOctober 1, 2024cooking, healing, Vata, vegetarian, vegetables
finding balance: the 80/20 rule in ayurveda
finding balance: the 80/20 rule in ayurveda
ayurvedaKristin LindeSeptember 26, 2024dhatus / tissues
ayurvedic teachings on hydration
ayurvedic teachings on hydration
ayurvedaKristin LindeSeptember 26, 2024dhatus / tissues
High Protein Carrot + Walnut Bread
High Protein Carrot + Walnut Bread
recipesKristin LindeSeptember 20, 2024cooking, healing, breakfast, pancakes
understanding the dhatus: rasa dhatu
understanding the dhatus: rasa dhatu
ayurvedaKara AubinSeptember 17, 2024dhatus / tissues
warming butternut squash red lentil dal
warming butternut squash red lentil dal
recipesKristin LindeAugust 23, 2024recipe, dal, digestion, vata, rasa
embracing the ayurvedic clock: designing a healthy workday
embracing the ayurvedic clock: designing a healthy workday
ayurveda, holistic living, body careKristin LindeAugust 22, 2024ayurveda
ayurvedic spiced basmati rice
ayurvedic spiced basmati rice
recipesKristin LindeAugust 21, 2024recipe, dal, vata, pitta
ayurvedic cookie dough dip
ayurvedic cookie dough dip
recipesKristin LindeJuly 23, 2024pitta, summer, snack
detoxify + energize with ayurvedic dry brushing
detoxify + energize with ayurvedic dry brushing
ayurveda, holistic living, body careSeth ChapmanJuly 1, 2024ayurveda
fresh + cooling summer kitchari
fresh + cooling summer kitchari
recipesKristin LindeJune 30, 2024recipe, kitchari, summer, cooling, pitta, pitta season, rasa
ayurvedic skincare: unveiling the secrets to radiant skin
ayurvedic skincare: unveiling the secrets to radiant skin
holistic living, ayurveda, travelKristin LindeJune 28, 2024ayurveda, pitta, pitta season, skin, care, gunas
ayurvedic travel tips
ayurvedic travel tips
ayurveda, travelKara AubinJune 12, 2024travel
ama: and what a tongue scraper's got to do with it
ama: and what a tongue scraper's got to do with it
ayurvedaKara AubinMay 1, 2024ama, routine, health, vitality, agni, digestion
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

๐๐„๐– ๐‘๐„๐‚๐ˆ๐๐„ ๐Ÿ๐ซ๐จ๐ฆ ๐’๐ž๐ญ๐ก ๐ข๐ง ๐ญ๐ก๐ž ๐€๐ฉ๐จ๐ญ๐ก๐ž๐œ๐š๐ซ๐ฒ During my first trip to India in 2023, I had the pleasure of enjoying numerous meals at the retreat center, all of which were lovingly prepared, and insanely delicious. There was
Meagan has a rare, last-minute opening this Friday at 2:30p for a massage or ฤ€yurvedic bodywork session! Are you in need of a massage or relaxation after a stressful week? This is your time. To book your spot, call 269.301.0621 or visit the link-in
Join us for Chai 101, part of our Celebrating You: Community Appreciation event. This hands-on class will explore what it takes to make the best tasting chai at home! Learn how to make our house-made chai step-by-step with Seth Chapman, Apothecary
๐‘ฏ๐’๐’๐’Š๐’…๐’‚๐’š ๐’”๐’†๐’‚๐’”๐’๐’ ๐’Š๐’” ๐’–๐’‘๐’๐’ ๐’–๐’”... with just a few weeks until Thanksgiving and only a few more until the December holidays begin, it's time to build your recipe repertoire with ฤ€yurvedic Sweets for the Season. Join Plant-based ฤ€yurve
๐๐ข๐ซ๐๐ข๐ง๐  ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐–๐ข๐ง๐ญ๐ž๐ซ โ„๏ธ ๐Ÿฆ‍โฌ› The long days and warm temperatures of summer may be behind us, but there’s still plenty of ways to go birdwatching this winter. In fact, winter birding comes with its own unique set of opp
๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ ๐—”๐—ฃ๐—ฃ๐—ฅ๐—˜๐—–๐—œ๐—”๐—ง๐—œ๐—ข๐—ก ๐—˜๐—ฉ๐—˜๐—ก๐—ง + ๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—•๐—จ๐—ฆ๐—œ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฆ๐—”๐—ง๐—จ๐—ฅ๐——๐—”๐—ฌ We’re so grateful to be a small business in Kalamazoo. Our community makes it a priority to shop small. You honor the time and effort it takes
Join Kara Aubin, E-RYT as she continues her weekly exploration of the 8 Limbs of Yoga with a five-week series on The Niyamas, beginning November 6. We learn Yoga on the mat, but ๐ฎ๐ฅ๐ญ๐ข๐ฆ๐š๐ญ๐ž๐ฅ๐ฒ ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค ๐ข๐ฌ ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐˜๐จ๐ ๐š ๐จ๐Ÿ๐Ÿ

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