Spring, Kapha, and Cleansing: An Ayurvedic Perspective holistic livingKristin LindeFebruary 18, 2026cooking
Ayurvedic Cooking 101: A Foundational Workshop for Beginners ayurvedaKristin LindeJanuary 23, 2026ayurveda
Warm, Nourishing, and Easy: Ayurveda Meets the Instant Pot holistic livingKristin LindeJanuary 4, 2026cooking
The Spine as Sacred Structure: A Yogic + Ayurvedic View ayurveda, yogaKara AubinOctober 8, 2025spine, asana, pranayama, chakra, energy
Ayur-Curious? a beginners guide + where to start ayurvedaKara AubinAugust 15, 2025vata, pitta, Kapha, consultations
Brahma Muhurta: the sacred waking window ayurvedaKara AubinAugust 2, 2025dinacharya, sleep, routine, sadhana
bone building black sesame balls recipesKristin LindeJune 24, 2025vegan, bone health, tissue nutrition, dhatus / tissues, Vata, pitta, dessert
almond cardamom diamonds recipesKristin LindeJune 24, 2025vegan, pitta, Vata, dessert, ojas, bone health, tissue nutrition, dhatus / tissues
understanding the dhatus: majjā dhatu ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition
understanding the dhatus: asthi dhatu ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition, bone health, Vata
Planetary Color Therapy: a Simple Ritual for Subtle Support ayurvedaKara AubinMay 18, 2025jyotisha, color therapy, tanmatra chikitsa, planetary, vedic astrology
