Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring marketing specialist 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course samprapti circle mentorship retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
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Perimenopause as Transition: What Ayurveda Understands
Perimenopause as Transition: What Ayurveda Understands
ayurvedaKara AubinAugust 20, 2026perimenopause, women's health, hormonal health, Vata, life phases, agni, transition
Ayurvedic Breakfast Burritos
Ayurvedic Breakfast Burritos
recipesKristin LindeJuly 15, 2026vegan, main dish, soup, pitta
Summer Corn Chowder
Summer Corn Chowder
recipesKristin LindeJuly 1, 2026vegan, main dish, soup, pitta
IBS: getting to the root with Ayurveda
IBS: getting to the root with Ayurveda
ayurvedaKara AubinJune 9, 2026IBS, gut health, Grahani, Agni, digestion, Āyurveda, irritable bowel syndrome
Ayurvedic digestive support: find your formula
Ayurvedic digestive support: find your formula
ayurvedaKara AubinJune 5, 2026digestion, Vata, pitta, Kapha
Ayurvedic Chia Pudding
Ayurvedic Chia Pudding
recipesKristin LindeMay 27, 2026vegan, breakfast, dessert, pitta
No Bake Healthy Churro Bites
No Bake Healthy Churro Bites
recipesKristin LindeMay 7, 2026vegan, kapha, main dish
bloating: getting to the root with Ayurveda
bloating: getting to the root with Ayurveda
ayurvedaKara AubinMay 4, 2026digestion, vata, Vata
Ayurveda consultation starts with you, not your diagnosis
Ayurveda consultation starts with you, not your diagnosis
ayurvedaKara AubinApril 29, 2026consultations, dosha balance, seasonal
The Ayurvedic Morning Routine: An Introduction to Dinacharya
The Ayurvedic Morning Routine: An Introduction to Dinacharya
holistic living, body careKara AubinApril 22, 2026dinacharya, routine, abhyangha, nasya, agni
Fresh Herb Mung Dal Pancakes
Fresh Herb Mung Dal Pancakes
recipesKristin LindeApril 17, 2026vegan, kapha, main dish
Brmhana: the Ayurvedic science of building up
Brmhana: the Ayurvedic science of building up
ayurvedaKara AubinMarch 31, 2026dosha balance, seasonal, Vata, vata, fall, fall wellness
What Ayurveda Offers in a Data-Saturated World
What Ayurveda Offers in a Data-Saturated World
ayurvedaKara AubinMarch 23, 2026ayurveda, women's wellness
Chickpea Lettuce Wraps with Ginger-Lime Sauce
Chickpea Lettuce Wraps with Ginger-Lime Sauce
recipesKristin LindeMarch 8, 2026vegan, kapha, lunch, dinner
Langhana: the Ayurvedic science of lightening up
Langhana: the Ayurvedic science of lightening up
ayurvedaKara AubinMarch 1, 2026spring, kapha, ama, dosha balance, seasonal
Spring, Kapha, and Cleansing: An Ayurvedic Perspective
Spring, Kapha, and Cleansing: An Ayurvedic Perspective
holistic livingKristin LindeFebruary 18, 2026cooking
Vegetable Mung Bean Omelet
Vegetable Mung Bean Omelet
recipesKristin LindeFebruary 5, 2026vegan, kapha, breakfast
Warm, Nourishing, and Easy: Ayurveda Meets the Instant Pot
Warm, Nourishing, and Easy: Ayurveda Meets the Instant Pot
holistic livingKristin LindeJanuary 4, 2026cooking
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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The day ends, but your mind keeps going. Shoulders hunched. Jaw tight. Sleep won't come. ㅤ Ayurveda reads this as prana not moving coherently. Marma points sit where the physical and subtle body meet, which is why marma speaks so clearly to the nervo
Resources are tight for a lot of people this season. We want care to stay within reach. ㅤ Three ways into Ayurvedic care at AWC: - Community Care Fund for clinical care and bodywork on a sliding fee scale - Sliding scale tuition for classes and event
New to yoga? Coming back after a long break? Start here. ㅤ Beginning Yoga: Deepening the Foundations is six Wednesdays with Gina Greene. We explore yoga from the ground up. A state of mind as much as a set of poses. ㅤ You will never be asked to take
New at AWC: Community Marma. ㅤ An accessible group acupressure evening for when your body and mind won't quiet. About 20 minutes of support. Meets you where you are. Held once a month. ㅤ Monday, October 19 6:00 to 8:00 PM $30 ㅤ Save your spot through
The Practice returns next Wednesday. ㅤ Weekly Ayurvedic Hatha Yoga in three stages. Move and align. Breathe and center. Rest and remember. The theme shifts each semester. The method underneath stays the same. ㅤ Wednesdays, October 7 to 28 5:30 to 7:0
Missed the group cleanse deadline? You can still cleanse this fall. ㅤ The self-paced Ayurvedic cleanse gives you the same food-based approach on your own timeline. Clear out the heat of summer. Rekindle Agni. Head into Vata season feeling steady. ㅤ S