Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc on demand library calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
The Lunar and Solar Halves of the Year in Ayurveda
The Lunar and Solar Halves of the Year in Ayurveda
ayurvedaKara AubinDecember 26, 2025ayurveda
The Spine as Sacred Structure: A Yogic + Ayurvedic View
The Spine as Sacred Structure: A Yogic + Ayurvedic View
ayurveda, yogaKara AubinOctober 8, 2025spine, asana, pranayama, chakra, energy
what we get wrong about abhyanga
what we get wrong about abhyanga
body care, ayurvedaKara AubinAugust 16, 2025abhyangha, skin
Ayur-Curious? a beginners guide + where to start
Ayur-Curious? a beginners guide + where to start
ayurvedaKara AubinAugust 15, 2025vata, pitta, Kapha, consultations
Brahma Muhurta: the sacred waking window
Brahma Muhurta: the sacred waking window
ayurvedaKara AubinAugust 2, 2025dinacharya, sleep, routine, sadhana
bone building black sesame balls
bone building black sesame balls
recipesKristin LindeJune 24, 2025vegan, bone health, tissue nutrition, dhatus / tissues, Vata, pitta, dessert
almond cardamom diamonds
almond cardamom diamonds
recipesKristin LindeJune 24, 2025vegan, pitta, Vata, dessert, ojas, bone health, tissue nutrition, dhatus / tissues
understanding the dhatus: majjā dhatu
understanding the dhatus: majjā dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition
understanding the dhatus: asthi dhatu
understanding the dhatus: asthi dhatu
ayurvedaKara AubinMay 18, 2025dhatus / tissues, tissue nutrition, bone health, Vata
Planetary Color Therapy: a Simple Ritual for Subtle Support
Planetary Color Therapy: a Simple Ritual for Subtle Support
ayurvedaKara AubinMay 18, 2025jyotisha, color therapy, tanmatra chikitsa, planetary, vedic astrology
lemon-herb quinoa with seasonal roasted vegetables
lemon-herb quinoa with seasonal roasted vegetables
recipesKristin LindeApril 28, 2025vegan, kapha
blueberry breakfast quinoa
blueberry breakfast quinoa
recipesKristin LindeApril 28, 2025breakfast, vegan, kapha
zucchini fritters with mint-cilantro chutney
zucchini fritters with mint-cilantro chutney
recipesKristin LindeApril 28, 2025vegan, kapha, cookout
leek, fennel, and celery soup
leek, fennel, and celery soup
recipesKristin LindeMarch 27, 2025vegan, kapha
ayurvedic buttermilk: a digestive magic maker
ayurvedic buttermilk: a digestive magic maker
recipesKara AubinFebruary 19, 2025cooking, food as medicine
nourishing the mind + body with the six tastes of ayurveda
nourishing the mind + body with the six tastes of ayurveda
holistic livingKristin LindeFebruary 14, 2025cooking
what we mean when we say "protein"
what we mean when we say "protein"
ayurvedaKara AubinFebruary 13, 2025vegetarian, food as medicine
understanding the dhatus: meda dhatu
understanding the dhatus: meda dhatu
ayurvedaKara AubinJanuary 30, 2025dhatus / tissues
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Start the new year by restoring your natural rhythm through small, steady daily practices rooted in Ayurveda. The Free 7-Day Rhythm Reset is a gentle week-long experience designed to bring your body, mind, and day back into sync after the fullness of
As we close out the year and welcome a new one, we invite you to pause, reflect, and step into 2026 with intention. Please note our holiday hours for the days ahead: • Wednesday, December 31: Open 9:00a–3:00p • Thursday, January 1:
From learning to cook with your Instant Pot to exploring the foundations of Ayurveda, our January events offer plenty of ways to reset your routine and reconnect with Ayurvedic wisdom. View our events by clicking the link in our bio.
Discover how simple, nourishing, and deeply supportive Ayurvedic cooking can be with the help of your Instant Pot. Designed for beginners and seasoned home cooks alike, this workshop will teach you the essential functions of the Instant Pot, how to b
The new year brings momentum, and Thrive Ayurvedic Coaching is for those ready to use it with intention. This is for people who want to engage deeply, not just with an Ayurvedic practitioner, but with their own healing journey. In this high-touch 1:
As we move into the holiday, please note our adjusted hours: • Wednesday, December 24: Open 9:00a–12:00p • Thursday, December 25: Closed We wish you a peaceful holiday filled with rest, warmth, and ease. Thank you for being part o