Cart 0
Cart 0

 Resources + products

beazy-SeFom14Cuzo-unsplash.jpg
 
 

We’ve tried a lot of products on our Yoga and Ayurveda journeys. Through trial and error and testing we’ve come upon our favorite products and resources that we recommend again and again to clients and students. So, we decided to capture them all in one place so you can learn and benefit from our experience too.

Some of these products are sold through our affiliate partners, and when you purchase from the links below we may earn a small referral fee at no extra cost to you. We hope these tools of the trade will be of service to you, and we appreciate the support we receive when you order via this page!

Enjoy!
Kara & the AWC Team

 
 

 
 

kitchenware

 
 
pr-zavor-multicooker.png

ZAVOR MULTI-COOKER

Think Instapot, but better made and rated. What we use for all our dals, soups, and stews. Bonus, it’s a pressure cooker we feel safe using.

CORDLESS IMMERSION BLENDER

A cordless immersion blender with variable speed. Great for blending/pureeing soups, dals, and sauces.

pr-hydraflask.png

HYDROFLASK W/ LEAK-PROOF FLEX CAP, 20oz

Our favorite hot beverage thermos. Hot water or Chai, or one for each!

3-TIER INSULATED LUNCH TIFFIN

An insulated stackable tiffin makes taking multiple component meals with you, easy.

WIDE-MOUTH THERMOS SET

A good wide mouth thermos is essential for packing Ayurvedic meals to take with you. No warming your kitchari up in a microwave, pack it in one of these.

FOLDABLE ELECTRIC TRAVEL KETTLE

Hot water is a must for our dinacharya, even on the road. This collapsible kettle means no more hot water that tastes like cheap coffee from being run through the hotel Keurig.

DOUBLE-WALL STAINLESS STEEL ELECTRIC KETTLE

All stainless interior (no plastic to leech into your water), and insulate to keep your hot water hot longer, this kettle is a standard in the AWC kitchen.

CERAMIC GINGER GRATER

Fresh ginger is an ingredient in so many of our favorite recipes. This grater is makes collecting and cleaning up, easy.

WIDE MOUTH FUNNEL

A must have when loading your hot meal into your thermos. Makes the transfer from the pan a cinch.

 

yoga props

 
 

ZAFU MEDITATION CUSHION

This traditional round meditation cushion is filled with organic buckwheat hulls that can be removed as needed for easy height adjustments.

pr-sukasana-pillow.png

SUKASANA MEDITATION CUSHION

It’s a travel meditation cushion. It’s a small, lightweight, versatile bolster.

V-SHAPED MEDITATION CUSHION

The unique, gentle slope of this crescent-shaped meditation cushion provides amazing support for your hips and thighs and allows you to bring your feet in close in a cross-legged position.

Screen Shot 2021-06-02 at 12.44.59 PM.png

4” RECYCLED FOAM YOGA BLOCK

This dense, recycled block is the perfect combination of stability and sustainability.

COTTON D-RING 8 FT. YOGA STRAP

Perfect for the average yoga practitioner, this 8-foot strap features a classic metal D-Ring buckle.

YOGA NIDRA MASK

Eye covers for Yoga Nidra should be light or weightless on the eye, and provide a shield for light. This is our favorite style.

Screen Shot 2021-06-02 at 12.44.59 PM.png

MEXICAN YOGA BLANKET

The Mexican Yoga Blanket is a soft and supportive cushion for restorative poses.

STANDARD YOGA BOLSTER

This firm, rectangular bolster has a comfortable, soft surface and a stable, durable core that will give you years of unsurpassed service.

JUNIOR YOGA BOLSTER

This narrower, lighter-weight bolster is a great option for smaller yogis and heart-opening poses.

Screen Shot 2021-06-02 at 12.44.59 PM.png

TAPAS YOGA MAT STANDARD THICKNESS, LONG 74”

A great entry-level mat. Made by a trusted name in the yoga-gear industry, and with some extra length for comfort and ease during your practice.

NATURE COLLECTION ULTRA YOGA MAT

Need extra cushion and a fun mat pattern, too? Look no further, you’ve met your mat!

PARA RUBBER YOGA MAT

Nonslip? Check. Eco-friendly? Yes. Easy on the knees? You’ll love the cushion! This mat features two sides with two different grippy textures. Take your practice to the next level with this mat’s unmatched stability and support.

Screen Shot 2021-06-02 at 12.44.59 PM.png
 

books

 
 
pr-book-hidden-secret.png

THE HIDDEN SECRET OF AYURVEDA
BY ROBERT E. SVOBODA

AYURVEDA: THE SCIENCE OF SELF-HEALING
BY DR. VASANT LAD

YOGA + AYURVEDA: SELF-HEALING AND SELF-REALIZATION
BY DAVID FRAWLEY

PRAKRITI: YOUR AYURVEDIC CONSTITUTION
BY DR. ROBERT E. SVOBODA

THE PATH OF PRACTICE
BY BRI. MAYA TIWARI

THE ALCHEMIST
BY PAULO COELHO

FOUR CHAPTERS ON FREEDOM: COMMENTARY ON THE YOGA SUTRAS OF PATANJALI
BY SWAMI SATYANANDA SARASWATI

 

homewares

 

HEALTH FAUCET

Once you’ve cleaned with a health faucet (bidet sprayer), there is no going back. This attaches easily to your existing plumbing.

 
 
Screen Shot 2021-06-02 at 12.44.59 PM.png