Ocean Ojas:
a deep rejuvenation retreat

Los Cabos, Mexico | March 28-April 4, 2026

The Invitation...

Where will yoga take you? Where desert meets sea. This setting on the beautiful Baja Peninsula of Mexico is the perfect place to settle inward after a full year, renew your spirit, and replenish your ojas (Ayurveda’s view of the vital juice of life).

We can’t bring our best Selves to our lives (family, work, relationships, creativity) when our cup is empty. We simply must make replenishment a regular part of our practice, and retreat can be one of the most replenishing acts we partake in. Ayurveda teaches that if our deep vital reserves, or ojas, are depleted we won’t be able to access the fullness of our capacity, our most vibrant health, or our best Self.

During this retreat our goal is to build your ojas! Daily yoga practice and Ayurvedic teachings are supported by profound body work, exquisite nourishing food, golden sand beaches, stunning surf, hiking the Pacific coast, and more. Our Ocean Ojas retreat is set at Prana del Mar, an award winning and eco-friendly wellness center.

What do past retreaters have to say?

- “The week was the kindest thing I have ever done for myself, and I returned feeling truly rejuvenated. Even more, I took home with me tools that I am already using to bring that support for myself into my daily life.”

- “Everything about the retreat was well integrated from non-yoga activities to daily asana practices, theme of the retreat, theme for each day and theme for each practice. It was clear Kara put a lot of thought into making the time together worthwhile as well as providing a safe container for individuals to explore, "stretch" and unfold as they needed to.” ~JM

- “The nourishing, relaxing and focused time on retreat with Kara was amazing. She gave us ample time and space for practice as well as for rest and rejuvenation. Her attention to sequencing of the retreat material - along with great spacing of excursions to immerse in the locale was stellar. I appreciated the time she spent at the end of the retreat focusing us on re-entry. Being at one of Kara's retreats was an incredible gift to myself. I also feel strong and ready to face day to day life after giving myself this time. I can't wait to return!” ~AS

- “Such an awesome retreat. A little bit of paradise, one of the most beautiful places I've been tucked away from anything touristy. The yoga was wonderful and fulfilling, the activities outstanding, the food phenomenal. If you wanted to carve alone time watching the waves crash into the shore, taking a hike or sitting on your balcony watching the beauty around you, this retreat had it all. Thank you for this rejuvenation!”

- “A unique group of people got together in a magic place, shared, laughter, great food, yoga, and restoration and parted with great memories for the years to come; Kara's care of the group and individuals, attention to details, and organization skills made it all seem effortless and smooth...thank you for the exceptional memory of this trip.”

- “Kara is intuitive and caring. You do not need to be a master yogi to enjoy your time. If you want to recharge and gain some knowledge on how to fill your ojas then you should attend.” ~JM

-  “A carefully planned (yet open to fluid change) and sequences set of experiences that helped grow my practice in a container of community support. Kara is supportive, kind, knowledgeable and very skilled at guiding individuals and facilitating community.” ~AL

Reconnect. Rejuvenate. Realign.

Join us for a transformative Yoga & Ayurveda Retreat in beautiful Mexico—designed to nourish your body, mind, and spirit.

Early Bird pricing ends June 30th. Reserve Your Spot Today.

To secure your spot on this retreat, please submit:
1) Your $350 deposit
2) Your Registration Form

Space is limited, register today.

The fine print...

• 50% Tuition due by September 30, 2025, Remainder due January 31, 2026

• Tuition payable by secure AHC bank transfer or credit card. Credit card payments will include a 3% processing fee

• Initial deposits are non-refundable.

• If you have not paid your balance by the dates above, your spot will be made available to other participants.

• 50% of tuition refundable 90 days prior to the retreat.

• Less than 90 days prior to retreat tuition is non-refundable.

• Due to the non-refundable nature of tuition, flight + trip insurance is highly recommended.