Planetary Color Therapy: a Simple Ritual for Subtle Support

 

leaning into subtle supports

In a world that offers no shortage of obstacles along the path โ€” some physical, some energetic, some mental, and others more subtle still โ€” I find it helpful to keeping my toolbox stocked with supports that meet the moment. Sometimes itโ€™s a physical tool, like a dietary shift. Other times, itโ€™s energetic, like pranayama. Or something to steady the mind, like meditation. And then there are the even subtler layers (the influence of karma, the movement of the planets) that call for tools of a different kind.

One such practice I use is dressing in the colors associated with the planets, a subtle way to connect with the rhythms of the cosmos.

An Ayurvedic lifestyle practice I learned from Dr. Lad when studying at the Ayurvedic Institute, this is a ways of acknowledging and aligning with the energies of the planet by adorning yourself in something of their planetary color.

โšช๏ธ Monday: เคธเฅ‹เคฎเคตเคพเคธเคฐเคƒ Somavฤsaraแธฅ
we align with the nurturing receptive quality of Moon and mind with white

๐Ÿ”ด Tuesday: เคฎเค™เฅเค—เคฒเคตเคพเคธเคฐเคƒ Maแน…galavฤsaraแธฅ
we bow to the sharp, precise cutting nature of Mars in red or orange

๐ŸŸข Wednesday: เคฌเฅเคงเคตเคพเคธเคฐเคƒ Budhavฤsaraแธฅ
we invoke Mercuryโ€™s clear communication with green

๐ŸŸก Thursday: เค—เฅเคฐเฅเคตเคพเคธเคฐเคƒ Guruvฤsaraแธฅ
we honor the wisdom of the Jupiter, the Guru in yellow

๐ŸŸฃ Friday: เคถเฅเค•เฅเคฐเคตเคพเคธเคฐเคƒ ลšukravฤsaraแธฅ
we embody sensual beauty of Venus in purple

โšซ๏ธ Saturday: เคถเคจเคฟเคตเคพเคธเคฐเคƒ ลšanivฤsaraแธฅ
we acknowledge the dedicated tapas of Saturn in black or blue

๐Ÿ”ด Sunday: เคฐเคตเคฟเคตเคพเคธเคฐเคƒ Ravivฤsaraแธฅ
we bask in the radiant power and life-force of the Sun in dark red

This planetary color practice can be engaged in big or small ways, with clothing, or jewelry, or other accessories. Itโ€™s not anything others need to be aware of, itโ€™s just for you. When I pick my clothing for the day, thereโ€™s a sense of alignment and support. It bolsters me. Itโ€™s like a secret weapon I step into my day with.

Have you worked with planetary colors or other subtle supports?

What are some of the subtle supports youโ€™re using currently?

 

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