the blog

Posts in body care

embracing the ayurvedic clock: designing a healthy workday

embracing the ayurvedic clock: designing a healthy workday

ayurveda, holistic living, body careKristin LindeAugust 22, 2024ayurveda

detoxify + energize with ayurvedic dry brushing

detoxify + energize with ayurvedic dry brushing

ayurveda, holistic living, body careSeth ChapmanJuly 1, 2024lymph, dry brushing, dinacharya, Kapha

ayurvedic body scrubs

ayurvedic body scrubs

ayurveda, body careSeth ChapmanJanuary 25, 2023ayurveda, selfcare, body scrub

ayurvedic advice for cold season

ayurvedic advice for cold season

ayurveda, body careSeth ChapmanNovember 25, 2022ayurveda, selfcare, immunity

karna purna: ayurvedic ear oiling

karna purna: ayurvedic ear oiling

body care, ayurvedaKara AubinOctober 27, 2022ayurveda, ear, selfcare, dinacharya, Vata, karna purna

ayurvedic pit butter

ayurvedic pit butter

ayurveda, body careKara AubinNovember 2, 2021ayurveda, herbs

sandalwood + rose face scrub

sandalwood + rose face scrub

ayurveda, body careKara AubinApril 16, 2021holistic living, ayurveda, herbs

abhyangha: a practice of self-love

abhyangha: a practice of self-love

ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya

nasal oleation: two easy ways to use nasya oil

nasal oleation: two easy ways to use nasya oil

ayurveda, body careKara AubinMay 3, 2020nasya

hrid basti: nourishing the heart

hrid basti: nourishing the heart

ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy