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about the center
about Kara
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ayurveda/wellness
ayurvedic consultations
ayurvedic treatments
massage + bodywork
CLIENT PORTAL
classes/events
calendar
awc class portal
on demand library
in-person classes
livestream classes
foundations of ayurveda course
ayurveda for women's wellness course
svastha course
sva sadhana yoga + ayurveda training
retreat
Peru 2025
blog
apothecary
apothecary
client apothecary
resources + products
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.
the blog
blog categories
ayurveda
body care
holistic living
meditation
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yoga
Posts tagged Kapha
spicy sautéed asparagus
recipes
Seth Chapman
April 23, 2022
Kapha
,
greens
,
spring
three pungents sautéed greens
recipes
Seth Chapman
March 10, 2022
Kapha
,
greens
,
spring
kimchi mung bean pancakes
recipes
Seth Chapman
February 24, 2022
Vata
,
Kapha
,
winter
,
mung beans
garlic mustard pesto
recipes
Kara Aubin
May 6, 2020
Kapha
,
spring