blog

about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews

ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL

calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training

Peru 2025

apothecary client apothecary resources + products

about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products

Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

blog categories

ayurveda
body care
holistic living
meditation
recipes
travel
yoga

Posts tagged abhyangha

abhyangha: a practice of self-love

abhyangha: a practice of self-love

ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya

Ayurvedic Wellness Center

900 Peeler Street,

Kalamazoo, MI, 49008,

United States

269.301.0621 contact@karaaubin.com

Hours

Mon 9am - 5pm

Tue 9am - 6pm

Wed 9am - 6pm

Thu 9am - 6pm

Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

𝐁𝐢𝐫𝐝𝐢𝐧𝐠 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐖𝐢𝐧𝐭𝐞𝐫 ❄️ 🐦&zwj;⬛
As the temperatures drop, the idea of birding may seem preposterous to some, but that doesn't have to be the case. There are lots of great opportunities to still feed your passion for birds, and

𝑵𝑬𝑾 𝒊𝒏 𝒕𝒉𝒆 𝑺𝒉𝒐𝒑 - 𝑬𝒍𝒂𝒅𝒊 𝑻𝒂𝒊𝒍𝒂𝒎

We love using Eladi Tailam to soothe skin that is irritated or inflamed. This traditional Ayurvedic skin oil is beneficial for Vata + Kapha skin issues like itching, eczema, acne, allergic dermat

𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒊𝒄 𝑯𝒐𝒕 𝑪𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 ☕ 🍫
'Tis the season for warm, nourishing (and delicious) beverages and we are excited to be stocking two flavors of Ayurvedic Hot Chocolate at the AWC. Both are handmade, fair-trade, organic, plant-based

📣 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗨𝗣𝗗𝗔𝗧𝗘 about 𝑾𝒊𝒍𝒅 𝑯𝒐𝒏𝒆𝒚 𝒀𝒐𝒈𝒂

Starting Dec 3 there will be two changes to the Wild Honey Yoga class format. 𝟏) Class will begin at 9:00a instead of 9:30a. 𝟐) Class will be 75 minutes long, instead of 90 minu

Refresh your practice with our Rakta Dhatu pacifying collection. This curated collection of practices helps release built up heat in the system, reduces inflammation, cools the body, calms the mind and pacifies the nervous system. These sessions offe

𝙰𝚝𝚝𝚎𝚗𝚝𝚒𝚘𝚗 𝙱𝚘𝚘𝚔 𝚆𝚘𝚛𝚖𝚜 📚 🐛

Just in time for gift-giving season and cold winter days on the couch reading, we've curated a collection of new books for you to check out, all available in the shop at the AWC:

✨ 𝑻𝒉𝒆 𝑳𝒖𝒎𝒊𝒏𝒐𝒖?

𝑪𝒐𝒐𝒌𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝑲𝒓𝒊𝒔𝒕𝒊𝒏 𝑯𝒐𝒍𝒊𝒅𝒂𝒚 𝑨𝒅𝒅𝒊𝒕𝒊𝒐𝒏

Join Plant-based Āyurvedic Chef, Kristin Linde, for an Āyurvedic brunch cooking class, perfect for creating a delicious, digestion-friendly holiday spread!

In this class, we&rs

𝐍𝐄𝐖 𝐑𝐄𝐂𝐈𝐏𝐄 𝐟𝐫𝐨𝐦 𝐒𝐞𝐭𝐡 𝐢𝐧 𝐭𝐡𝐞 𝐀𝐩𝐨𝐭𝐡𝐞𝐜𝐚𝐫𝐲

During my first trip to India in 2023, I had the pleasure of enjoying numerous meals at the retreat center, all of which were lovingly prepared, and insanely delicious. There was

radical wellness in your inbox.

First Name

Last Name

Email Address

Thank you!