A Deeper Dive into Ayurvedic Cooking: Eating Ayurvedically (livestream)
w. Kristin Linde
Join plant-based chef and Āyurvedic Health Counselor Kristin Linde for an exploratory workshop series on cooking and eating Āyurvedically. Each class begins with Āyurvedic theory and ends with cooking instruction, preparation, and Q&A. In the coming months, Kristin will lead regular Āyurvedic Cooking workshops that include:
Lectures + discussions on various Āyurvedic theories
Hands-on cooking
Time to ask all your burning Āyurvedic and plant-based kitchen questions
Making dietary choices that are better aligned with what your body needs doesn’t have to be complex, overwhelming, or cumbersome. Eating Āyurvedically can be quite simple AND delicious.
January: A Deeper Dive into Āyurvedic Cooking: Eating Āyurvedically
Small Adjustment with BIG Impact
In this first part of a three part series, we will dive into the small adjustments you can make to how you are cooking and eating that will have a BIG impact. They will impact your digestion, your elimination, your state of mind, how you feel after meals, and how you look and feel in your physical body.
January’s Deeper Dive Recipe: Plant-based Shepherd’s Pie
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This class is offered on livestream via Zoom.
Can’t participate live on Saturday at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.
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Registration closes Thursday, January 25 at 3:00p ET.
Investment: $35
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
Kristin Linde . B.S., AHC, AYS, RYT
As an entrepreneur of 20+ years, Kristin has spent most of her adult life stressed out, anxious, and overwhelmed. A few years ago, she was fortunate enough to have the path of Yoga and Āyurveda illuminated for her. The divine wisdom of these traditions has helped Kristin to shift her life in ways she could never have imagined. She is happier, healthier, and more full of joy than ever before. Kristin is passionate about sharing this wisdom with others and spreading the joy (and incredible benefits) of Āyurveda and Yoga with others through one-on-one consultations, classes, courses, and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, Kristin would be honored to be your guide.