Cooking with Kristin: Ayurvedic Breakfast Staples (in-person)
w. Kristin Linde

Join plant-based Ayurvedic chef, Kristin Linde, for a hands-on Ayurvedic Cooking class dedicated to crafting wholesome Ayurvedic breakfast options that energize your mornings and promote overall well-being. This session is perfect for individuals seeking to incorporate balanced, dosha-specific meals into their daily routine.

Class Highlights:

• Discover the importance of starting your day with light, warm, and easily digestible foods to stimulate digestion and balance morning Kapha energy

• Learn to prepare breakfast dishes tailored to balance each dosha

• Explore the benefits of ingredients like ghee, ginger, and seasonal fruits, and how to use them creatively in your morning meals.

This is an interactive cooking experience where you will engage in live demonstrations, ask questions, and gain hands-on experience in preparing these nourishing dishes. Kristin will guide you through each recipe, ensuring you leave with the confidence to recreate them at home.

This class is offered in-person at the Ayurvedic Wellness Center.

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Investment: $60

If you have any questions about registration, please contact us at contact@ayurvedicwellness.center  and we're happy to help.

All Access Members receive a 10% discount on this event.

Kristin Linde . B.S., AHC, AYS, RYT

As an entrepreneur of 20+ years, Kristin has spent most of her adult life stressed out, anxious, and overwhelmed. A few years ago, she was fortunate enough to have the path of Yoga and Āyurveda illuminated for her. The divine wisdom of these traditions has helped Kristin to shift her life in ways she could never have imagined. She is happier, healthier, and more full of joy than ever before. Kristin is passionate about sharing this wisdom with others and spreading the joy (and incredible benefits) of Āyurveda and Yoga with others through one-on-one consultations, classes, courses, and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, Kristin would be honored to be your guide.