A Deeper Dive into Ayurvedic Cooking: Ayurvedic Meal Planning (livestream)
w. Kristin Linde
Join plant-based chef and Āyurvedic Health Counselor Kristin Linde for an exploratory workshop series on cooking and eating Āyurvedically. Each class begins with Āyurvedic theory and ends with cooking instruction, preparation, and Q&A. In the coming months, Kristin will lead regular Āyurvedic Cooking workshops that include:
Lectures + discussions on various Āyurvedic theories
Hands-on cooking
Time to ask all your burning Āyurvedic and plant-based kitchen questions
Making dietary choices that are better aligned with what your body needs doesn’t have to be complex, overwhelming, or cumbersome. Eating Āyurvedically can be quite simple AND delicious.
February: A Deeper Dive into Āyurvedic Cooking: Āyurvedic Meal Planning
Finding time to prepare healthy, seasonal meals for yourself and your family can feel daunting in our modern, busy world. But what if it didn’t have to?! What if all you needed was some guidance on how to be prepared and organized in the kitchen so that you could make fresh, healthy, and delicious meals in no time.
Join Kristin for a cooking-focused workshop where she will show you how to plan, prep, and cook fresh meals without stress. You will receive a weekly menu plan and Kristin will teach you how to batch prep to ensure you are all set for a week of delicious, fresh Āyurvedic meals.
February’s Deeper Dive Menu: We’re going to batch prep together for the provided menu
..................................
This class is offered on livestream via Zoom.
Can’t participate live on Saturday at 9:30a ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.
..................................
Registration closes Thursday, February 22 at 3:00p ET.
Investment: $35
If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we're happy to help.
All Access Members receive a 10% discount on this event.
Kristin Linde . B.S., AHC, AYS, RYT
As an entrepreneur of 20+ years, Kristin has spent most of her adult life stressed out, anxious, and overwhelmed. A few years ago, she was fortunate enough to have the path of Yoga and Āyurveda illuminated for her. The divine wisdom of these traditions has helped Kristin to shift her life in ways she could never have imagined. She is happier, healthier, and more full of joy than ever before. Kristin is passionate about sharing this wisdom with others and spreading the joy (and incredible benefits) of Āyurveda and Yoga with others through one-on-one consultations, classes, courses, and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, Kristin would be honored to be your guide.