Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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apothecary resources + products Clinical Herb Reorder
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
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embracing the ayurvedic clock: designing a healthy workday
embracing the ayurvedic clock: designing a healthy workday
ayurveda, holistic living, body careKristin LindeAugust 22, 2024ayurveda
ayurvedic spiced basmati rice
ayurvedic spiced basmati rice
recipesKristin LindeAugust 21, 2024recipe, dal, vata, pitta
ayurvedic cookie dough dip
ayurvedic cookie dough dip
recipesKristin LindeJuly 23, 2024pitta, summer, snack
detoxify + energize with ayurvedic dry brushing
detoxify + energize with ayurvedic dry brushing
ayurveda, holistic living, body careSeth ChapmanJuly 1, 2024lymph, dry brushing, dinacharya, Kapha
fresh + cooling summer kitchari
fresh + cooling summer kitchari
recipesKristin LindeJune 30, 2024recipe, kitchari, summer, cooling, pitta, pitta season, rasa
ayurvedic skincare: unveiling the secrets to radiant skin
ayurvedic skincare: unveiling the secrets to radiant skin
holistic living, ayurveda, travelKristin LindeJune 28, 2024ayurveda, pitta, pitta season, skin, care, gunas
ayurvedic travel tips
ayurvedic travel tips
ayurveda, travelKara AubinJune 12, 2024travel
ama: and what a tongue scraper's got to do with it
ama: and what a tongue scraper's got to do with it
ayurvedaKara AubinMay 1, 2024ama, routine, health, vitality, agni, digestion
svastha: navigating the path to optimal health in Ayurveda
svastha: navigating the path to optimal health in Ayurveda
ayurveda, holistic livingKristin LindeMay 1, 2024ayurveda, dosha balance, Vata, fall, elements
supporting sound sleep
supporting sound sleep
holistic living, ayurvedaKara AubinApril 11, 2024ayurveda, selfcare, sleep
garlic naan bread
garlic naan bread
recipesKristin LindeApril 10, 2024recipe, bread, naan, dal
the ayurvedic approach to the solar eclipse
the ayurvedic approach to the solar eclipse
ayurvedaKara AubinApril 7, 2024meditation, eclipse, jyotisha, astrology
ayurvedic smoke cleansing: an ancient tradition
ayurvedic smoke cleansing: an ancient tradition
meditation, ayurveda, holistic livingSeth ChapmanApril 6, 2024ayurveda, incense, aromatherapy, sacred, healing
attars: ayurvedic aromatherapy
attars: ayurvedic aromatherapy
ayurvedaKara AubinApril 1, 2024attar, essential oil, aromatherapy, scent, perfume
the kitchen as sacred space
the kitchen as sacred space
holistic living, ayurvedaKara AubinMarch 19, 2024ayurveda, cooking, kitchen, sacred
spring hike energy bites
spring hike energy bites
recipesKristin LindeMarch 6, 2024cooking, hike, snack, energy
sautéed vegetables with spring pesto
sautéed vegetables with spring pesto
recipesKristin LindeFebruary 27, 2024cooking, vegetarian, vegan, greens, pesto, kapha
kapha dosha: the elemental view of water + earth
kapha dosha: the elemental view of water + earth
ayurveda, holistic livingSeth ChapmanFebruary 27, 2024ayurveda, kapha, water, earth, dosha balance
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Do you have two days a month to create a happier, healthier, more integrated you? ㅤ Join us for a free Sva Sadhana info session on Wednesday, June 24, at 7 PM, in person or on Zoom. ㅤ Kara will walk you through this nine-month Yoga and Ayurveda train
"The class was great, we all helped cook a great meal. I tried recipes that I've never had and I really enjoyed them. It's a great way to try new things… If you haven't done the cooking class I really recommend you try it." — C
The word solstice comes from the Latin meaning "stopped" or "stationary." It is the still point where the sun appears to pause in its gradually shifting position on the horizon before beginning its descent. ㅤ Join Kara as we pause
This is what Ayurveda can do. ㅤ A client's bloodwork, before and after a personalized protocol at Ayurvedic Wellness Center: ㅤ Cholesterol and triglycerides both now within normal range. ㅤ Customized protocol can include herbal formulas, nutrition, d
Registration for the 2026-2027 Sva Sadhana cohort is now open. ㅤ Nine months of Yoga and Ayurveda. A community walking with you. Tools that move from something you do to someone you are. ㅤ Link in bio for full program details and to apply. ㅤ Free inf
Digestion is not just about what you eat. It’s about how, when, and in what state you eat it. Five places to start, regardless of constitution. #Ayurveda #DigestiveHealth #Agni #GutHealth #AyurvedicWellness
The days are getting longer, the light is changing, and we have a beautiful lineup of events to welcome summer with you. Whether you are looking to go deeper in your practice, nourish your body, or simply connect with a like-minded community, we hope
“Kara has the knowledge and experience to deeply hear what you need and knows what to focus on first to bring our systems back to balance. Tools offered might be lifestyle or schedule tweaks, food choices, pranayamas, herbs, oils, etc. I highly