Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care CLIENT PORTAL
practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

six-tastes black bean + veggie burgers
six-tastes black bean + veggie burgers
recipesKristin LindeMarch 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based
sweet spice pancakes
sweet spice pancakes
recipesKara AubinFebruary 9, 2023cooking, healing, breakfast, pancakes
sweet potato, kale, and white bean soup
sweet potato, kale, and white bean soup
recipesKristin LindeFebruary 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based, rasa
ayurvedic body scrubs
ayurvedic body scrubs
ayurveda, body careSeth ChapmanJanuary 25, 2023ayurveda, selfcare, body scrub
light on digestion garlic mashers
light on digestion garlic mashers
recipesKristin LindeJanuary 12, 2023side dish, holiday, vata, pitta, kapha
Doshic Imbalances + the Menstrual Cycle
Doshic Imbalances + the Menstrual Cycle
ayurvedaKara AubinJanuary 9, 2023menstruation, menses, women's wellness
rice water: deep hydration
rice water: deep hydration
recipesKara AubinJanuary 8, 2023recipe, hydration, rasa
ayurvedic spiced oatmeal
ayurvedic spiced oatmeal
recipesKristin LindeJanuary 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based, rasa
Lentil + Butternut Squash Chili
Lentil + Butternut Squash Chili
recipesKristin LindeDecember 15, 2022fall, cooking, Vata, rasa
8 spice roasted almonds
8 spice roasted almonds
recipesSeth ChapmanDecember 7, 2022holiday, appitizer
ayurvedic advice for cold season
ayurvedic advice for cold season
ayurveda, body careSeth ChapmanNovember 25, 2022ayurveda, selfcare, immunity
pistachio cardamom cookies
pistachio cardamom cookies
recipesSeth ChapmanNovember 22, 2022holiday, dessert, vata, pitta
oven-roasted sweet potatoes
oven-roasted sweet potatoes
recipesSeth ChapmanNovember 2, 2022vata, pitta, holiday, side dish
karna purna: ayurvedic ear oiling
karna purna: ayurvedic ear oiling
body care, ayurvedaKara AubinOctober 27, 2022ayurveda, ear, selfcare, dinacharya, Vata, karna purna
tea brewing 101
tea brewing 101
holistic living, ayurvedaSeth ChapmanOctober 19, 2022ayurveda, selfcare, tea
creamy zucchini soup
creamy zucchini soup
recipesKara AubinOctober 13, 2022Vata, fall, soup, rasa
beet subji
beet subji
recipesSeth ChapmanSeptember 29, 2022Vata, fall
dinacharya: fall edition
dinacharya: fall edition
ayurveda, holistic livingKara AubinSeptember 21, 2022ayurveda, yoga, Vata, dinacharya, fall wellness
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Find your calm before the holiday rush. Now is the time to look ahead, schedule your practices, plan for rest between celebrations (speaking of which, our anniversary party is this month!), and let intention lead your actions.
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The Bhagavad Gita def
New Moon Yoga Nidra: A Monthly Reset

The new moon is your invitation to pause, reflect, and begin again. 
Join us October 24 at 6:30 a.m. (livestream) for 60 minutes of deep rest and intention-setting through Yoga Nidra: a guided meditative practice
Reconnect. Rejuvenate. Realign.
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Join us for a transformative Yoga & Ayurveda Retreat in beautiful Mexico. This retreat is designed to nourish your body, mind, and spirit.
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Reserve your spot today.
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#Ayurveda #AyurvedaTips #Retreat
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Feeling ungrounded, anxious, or depleted?
You’re not alone, it’s Vata season.

On Wednesday, we begin The Practice: Vata Root & Restore, a deeply nourishing 2-part series with Kara Aubin.

This class is designed to:
- Soothe your nerv
Thrive Ayurvedic Coaching is for those ready to engage deeply, not just with an Ayurvedic practitioner, but with their own healing journey. In this high-touch 1:1 coaching container, we don’t chase trends; we root in ancient wisdom and modern r
What would it feel like to truly rest? To wake with the sun, move with intention, eat with gratitude, and breathe with the rhythm of the ocean?

Join us for Ocean Ojas: A Deep Rejuvenation Retreat for 8 days of deep nourishment. During this retreat,
Holiday Cooking doesn’t have to derail your digestion. 

Join us for a special in-person class: Cooking with Kristin, Nourishing Holiday Recipes!

Led by our beloved instructor Kristin Linde, this 2.5-hour workshop will warm your heart and nour