Cart
0
Sign In
My Account
about
wellness
practice+study
retreat
blog
apothecary
Back
about the center
about Kara
teaching faculty
accessibility + inclusion
testimonials + reviews
hiring
Back
wrap around care
fall rejuvenation cleanse
CLIENT PORTAL
Back
practice with awc
calendar
foundations of ayurveda course
ayurveda for women's wellness course
sva sadhana yoga + ayurveda training
sadhana continuum
Back
mexico 2026
Back
apothecary
client apothecary
resources + products
Sign In
My Account
Cart
0
about
about the center
about Kara
teaching faculty
accessibility + inclusion
testimonials + reviews
hiring
wellness
wrap around care
fall rejuvenation cleanse
CLIENT PORTAL
practice+study
practice with awc
calendar
foundations of ayurveda course
ayurveda for women's wellness course
sva sadhana yoga + ayurveda training
sadhana continuum
retreat
mexico 2026
blog
apothecary
apothecary
client apothecary
resources + products
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.
the blog
blog categories
ayurveda
body care
holistic living
meditation
recipes
travel
yoga
Posts tagged hydration
rice water: deep hydration
recipes
Kara Aubin
January 8, 2023
recipe
,
hydration
,
rasa