Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care CLIENT PORTAL
practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

spicy sautéed asparagus
spicy sautéed asparagus
recipesSeth ChapmanApril 23, 2022Kapha, greens, spring
three pungents sautéed greens
three pungents sautéed greens
recipesSeth ChapmanMarch 10, 2022kapha, side dish, holiday
kapha bright fire tea
kapha bright fire tea
ayurveda, holistic livingSeth ChapmanMarch 10, 2022kapha, digestion, Agni
kimchi mung bean pancakes
kimchi mung bean pancakes
recipesSeth ChapmanFebruary 24, 2022Vata, Kapha, winter, mung beans
food sadhana as ritual
food sadhana as ritual
holistic living, ayurvedaKara AubinJanuary 21, 2022cooking, ayurveda, Agni, blessing, herbs, meals
ghee: traditional, sacred, medicine
ghee: traditional, sacred, medicine
holistic living, ayurvedaSeth ChapmanJanuary 14, 2022ghee, kitchen, cooking, ayurveda, digestion, meals
tools for the ayurvedic kitchen
tools for the ayurvedic kitchen
holistic living, ayurvedaSeth ChapmanJanuary 7, 2022ayurveda, cooking, digestion, meals, selfcare, good medicine
ayurvedic pit butter
ayurvedic pit butter
ayurveda, body careKara AubinNovember 2, 2021ayurveda, herbs
ojas orbs: an ayurvedic sweet treat
ojas orbs: an ayurvedic sweet treat
recipesKara AubinNovember 2, 2021ojas, holiday, dessert, vata, pitta
sweet spice stewed apples
sweet spice stewed apples
recipesSeth ChapmanOctober 13, 2021cooking, herbs, digestion, vata, rasa
kitchen sink soup
kitchen sink soup
recipesSeth ChapmanSeptember 22, 2021cooking, herbs, digestion, vata, rasa
fresh cilantro coconut chutney
fresh cilantro coconut chutney
recipesKara AubinJune 23, 2021recipe
the ayurvedic clock
the ayurvedic clock
holistic living, ayurvedaSeth ChapmanJune 1, 2021ayurveda, circadian rhythms, holistic living
red lentil + basil dal
red lentil + basil dal
recipesKara AubinMay 3, 2021recipe, kapha, rasa
creamy spiced asparagus soup
creamy spiced asparagus soup
recipesKara AubinApril 30, 2021recipe, kapha, rasa
sandalwood + rose face scrub
sandalwood + rose face scrub
ayurveda, body careKara AubinApril 16, 2021holistic living, ayurveda, herbs
kapha-clearing dandelion greens
kapha-clearing dandelion greens
recipesKara AubinApril 15, 2021recipe, kapha
simple vegetable biryani
simple vegetable biryani
recipesKara AubinApril 10, 2021vata, holiday, main dish, plant-based
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Find your calm before the holiday rush. Now is the time to look ahead, schedule your practices, plan for rest between celebrations (speaking of which, our anniversary party is this month!), and let intention lead your actions.
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The Bhagavad Gita def
New Moon Yoga Nidra: A Monthly Reset

The new moon is your invitation to pause, reflect, and begin again. 
Join us October 24 at 6:30 a.m. (livestream) for 60 minutes of deep rest and intention-setting through Yoga Nidra: a guided meditative practice
Reconnect. Rejuvenate. Realign.
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Join us for a transformative Yoga & Ayurveda Retreat in beautiful Mexico. This retreat is designed to nourish your body, mind, and spirit.
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Reserve your spot today.
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#Ayurveda #AyurvedaTips #Retreat
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Feeling ungrounded, anxious, or depleted?
You’re not alone, it’s Vata season.

On Wednesday, we begin The Practice: Vata Root & Restore, a deeply nourishing 2-part series with Kara Aubin.

This class is designed to:
- Soothe your nerv
Thrive Ayurvedic Coaching is for those ready to engage deeply, not just with an Ayurvedic practitioner, but with their own healing journey. In this high-touch 1:1 coaching container, we don’t chase trends; we root in ancient wisdom and modern r
What would it feel like to truly rest? To wake with the sun, move with intention, eat with gratitude, and breathe with the rhythm of the ocean?

Join us for Ocean Ojas: A Deep Rejuvenation Retreat for 8 days of deep nourishment. During this retreat,
Holiday Cooking doesn’t have to derail your digestion. 

Join us for a special in-person class: Cooking with Kristin, Nourishing Holiday Recipes!

Led by our beloved instructor Kristin Linde, this 2.5-hour workshop will warm your heart and nour