Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
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apothecary resources + products Clinical Herb Reorder
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
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ayurvedic body scrubs
ayurvedic body scrubs
ayurveda, body careSeth ChapmanJanuary 25, 2023ayurveda, selfcare, body scrub
light on digestion garlic mashers
light on digestion garlic mashers
recipesKristin LindeJanuary 12, 2023side dish, holiday, vata, pitta, kapha
Doshic Imbalances + the Menstrual Cycle
Doshic Imbalances + the Menstrual Cycle
ayurvedaKara AubinJanuary 9, 2023menstruation, menses, women's wellness
rice water: deep hydration
rice water: deep hydration
recipesKara AubinJanuary 8, 2023recipe, hydration, rasa
ayurvedic spiced oatmeal
ayurvedic spiced oatmeal
recipesKristin LindeJanuary 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based, rasa
Lentil + Butternut Squash Chili
Lentil + Butternut Squash Chili
recipesKristin LindeDecember 15, 2022fall, cooking, Vata, rasa
8 spice roasted almonds
8 spice roasted almonds
recipesSeth ChapmanDecember 7, 2022holiday, appitizer
ayurvedic advice for cold season
ayurvedic advice for cold season
ayurveda, body careSeth ChapmanNovember 25, 2022ayurveda, selfcare, immunity
pistachio cardamom cookies
pistachio cardamom cookies
recipesSeth ChapmanNovember 22, 2022holiday, dessert, vata, pitta
oven-roasted sweet potatoes
oven-roasted sweet potatoes
recipesSeth ChapmanNovember 2, 2022vata, pitta, holiday, side dish
karna purna: ayurvedic ear oiling
karna purna: ayurvedic ear oiling
body care, ayurvedaKara AubinOctober 27, 2022ayurveda, ear, selfcare, dinacharya, Vata, karna purna
tea brewing 101
tea brewing 101
holistic living, ayurvedaSeth ChapmanOctober 19, 2022ayurveda, selfcare, tea
creamy zucchini soup
creamy zucchini soup
recipesKara AubinOctober 13, 2022Vata, fall, soup, rasa
beet subji
beet subji
recipesSeth ChapmanSeptember 29, 2022Vata, fall
dinacharya: fall edition
dinacharya: fall edition
ayurveda, holistic livingKara AubinSeptember 21, 2022ayurveda, yoga, Vata, dinacharya, fall wellness
spicy sautéed asparagus
spicy sautéed asparagus
recipesSeth ChapmanApril 23, 2022Kapha, greens, spring
three pungents sautéed greens
three pungents sautéed greens
recipesSeth ChapmanMarch 10, 2022kapha, side dish, holiday
kapha bright fire tea
kapha bright fire tea
ayurveda, holistic livingSeth ChapmanMarch 10, 2022kapha, digestion, Agni
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Do you have two days a month to create a happier, healthier, more integrated you? ㅤ Join us for a free Sva Sadhana info session on Wednesday, June 24, at 7 PM, in person or on Zoom. ㅤ Kara will walk you through this nine-month Yoga and Ayurveda train
"The class was great, we all helped cook a great meal. I tried recipes that I've never had and I really enjoyed them. It's a great way to try new things… If you haven't done the cooking class I really recommend you try it." — C
The word solstice comes from the Latin meaning "stopped" or "stationary." It is the still point where the sun appears to pause in its gradually shifting position on the horizon before beginning its descent. ㅤ Join Kara as we pause
This is what Ayurveda can do. ㅤ A client's bloodwork, before and after a personalized protocol at Ayurvedic Wellness Center: ㅤ Cholesterol and triglycerides both now within normal range. ㅤ Customized protocol can include herbal formulas, nutrition, d
Registration for the 2026-2027 Sva Sadhana cohort is now open. ㅤ Nine months of Yoga and Ayurveda. A community walking with you. Tools that move from something you do to someone you are. ㅤ Link in bio for full program details and to apply. ㅤ Free inf
Digestion is not just about what you eat. It’s about how, when, and in what state you eat it. Five places to start, regardless of constitution. #Ayurveda #DigestiveHealth #Agni #GutHealth #AyurvedicWellness
The days are getting longer, the light is changing, and we have a beautiful lineup of events to welcome summer with you. Whether you are looking to go deeper in your practice, nourish your body, or simply connect with a like-minded community, we hope
“Kara has the knowledge and experience to deeply hear what you need and knows what to focus on first to bring our systems back to balance. Tools offered might be lifestyle or schedule tweaks, food choices, pranayamas, herbs, oils, etc. I highly