Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
ayurvedic skincare: unveiling the secrets to radiant skin
ayurvedic skincare: unveiling the secrets to radiant skin
holistic living, ayurveda, travelKristin LindeJune 28, 2024ayurveda, pitta, pitta season, skin, care, gunas
ayurvedic travel tips
ayurvedic travel tips
ayurveda, travelKara AubinJune 12, 2024travel
ama: and what a tongue scraper's got to do with it
ama: and what a tongue scraper's got to do with it
ayurvedaKara AubinMay 1, 2024ama, routine, health, vitality, agni, digestion
svastha: navigating the path to optimal health in Ayurveda
svastha: navigating the path to optimal health in Ayurveda
ayurveda, holistic livingKristin LindeMay 1, 2024ayurveda, dosha balance, Vata, fall, elements
supporting sound sleep
supporting sound sleep
holistic living, ayurvedaKara AubinApril 11, 2024ayurveda, selfcare, sleep
garlic naan bread
garlic naan bread
recipesKristin LindeApril 10, 2024recipe, bread, naan, dal
the ayurvedic approach to the solar eclipse
the ayurvedic approach to the solar eclipse
ayurvedaKara AubinApril 7, 2024meditation, eclipse, jyotisha, astrology
ayurvedic smoke cleansing: an ancient tradition
ayurvedic smoke cleansing: an ancient tradition
meditation, ayurveda, holistic livingSeth ChapmanApril 6, 2024ayurveda, incense, aromatherapy, sacred, healing
attars: ayurvedic aromatherapy
attars: ayurvedic aromatherapy
ayurvedaKara AubinApril 1, 2024attar, essential oil, aromatherapy, scent, perfume
the kitchen as sacred space
the kitchen as sacred space
holistic living, ayurvedaKara AubinMarch 19, 2024ayurveda, cooking, kitchen, sacred
spring hike energy bites
spring hike energy bites
recipesKristin LindeMarch 6, 2024cooking, hike, snack, energy
sautéed vegetables with spring pesto
sautéed vegetables with spring pesto
recipesKristin LindeFebruary 27, 2024cooking, vegetarian, vegan, greens, pesto, kapha
kapha dosha: the elemental view of water + earth
kapha dosha: the elemental view of water + earth
ayurveda, holistic livingSeth ChapmanFebruary 27, 2024ayurveda, kapha, water, earth, dosha balance
flavorful springtime dal
flavorful springtime dal
recipesKristin LindeFebruary 21, 2024dal, vegetarian, spring, recipe, kapha, rasa
nourishing desire: ayurvedic aphrodisiacs to ignite your inner fire
nourishing desire: ayurvedic aphrodisiacs to ignite your inner fire
ayurveda, holistic livingKristin LindeJanuary 31, 2024ayurveda, dosha balance, Vata, fall, elements
the nurturing embrace: exploring ayurveda's snigdha guna
the nurturing embrace: exploring ayurveda's snigdha guna
ayurveda, holistic livingKristin LindeJanuary 3, 2024ayurveda, dosha balance, Vata, fall, elements
five ayurvedic tips for a happier (digestive) holiday
five ayurvedic tips for a happier (digestive) holiday
ayurvedaKara AubinNovember 28, 2023holiday, digestion, indigestion, agni
Delicious Plant-Based Shallot Gravy
Delicious Plant-Based Shallot Gravy
recipesKristin LindeNovember 14, 2023cooking, healing, holiday, vegan, vegetarian, plant-based
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Two people with the same concern can need completely different support. In Ayurveda, that’s not a contradiction. It’s the whole point. We don’t start with your diagnosis. We start with the doshic context your imbalance is happening
Swipe through for a recipe your digestion will thank you for. ㅤ These Kapha-Pacifying Fresh Herb Mung Dal Pancakes are crispy on the outside, soft on the inside, and packed with bright herbs and warming spices. Ready in just 20 minutes, they make a n
Sunday Sound Sanctuary is a monthly ritual of rest. ㅤ Held on a Sunday each month, this is a space to pause, settle, and gently reset—marking the close of one cycle and the beginning of the next. ㅤ Through a soft, Ayurvedically-inspired sound i
The Practice with Kara returns this week with a semester centered around Paulo Coelho's Warrior of the Light. Each class will draw on the themes of courage, purpose, and inner strength found throughout the book, bringing them to life on the mat. ㅤ Wh
Bold Mexican flavors meet Ayurvedic wisdom in this hands-on cooking class. Learn to work with chilies, beans, and nightshades in ways that nourish your digestion, not overwhelm it. ㅤ Warm spices. Bright herbs. Creamy sauces. All colorful, family-frie