Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc on demand library calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

spring hike energy bites
spring hike energy bites
recipesKristin LindeMarch 6, 2024cooking, hike, snack, energy
sautéed vegetables with spring pesto
sautéed vegetables with spring pesto
recipesKristin LindeFebruary 27, 2024cooking, vegetarian, vegan, greens, pesto, kapha
kapha dosha: the elemental view of water + earth
kapha dosha: the elemental view of water + earth
ayurveda, holistic livingSeth ChapmanFebruary 27, 2024ayurveda, kapha, water, earth, dosha balance
flavorful springtime dal
flavorful springtime dal
recipesKristin LindeFebruary 21, 2024dal, vegetarian, spring, recipe, kapha, rasa
nourishing desire:  ayurvedic aphrodisiacs to ignite your inner fire
nourishing desire: ayurvedic aphrodisiacs to ignite your inner fire
ayurveda, holistic livingKristin LindeJanuary 31, 2024ayurveda, dosha balance, Vata, fall, elements
the nurturing embrace: exploring ayurveda's snigdha guna
the nurturing embrace: exploring ayurveda's snigdha guna
ayurveda, holistic livingKristin LindeJanuary 3, 2024ayurveda, dosha balance, Vata, fall, elements
five ayurvedic tips for a happier (digestive) holiday
five ayurvedic tips for a happier (digestive) holiday
ayurvedaKara AubinNovember 28, 2023holiday, digestion, indigestion, agni
Delicious Plant-Based Shallot Gravy
Delicious Plant-Based Shallot Gravy
recipesKristin LindeNovember 14, 2023cooking, healing, holiday, vegan, vegetarian, plant-based
Six-taste Roasted Squash + Sweet Potatoes
Six-taste Roasted Squash + Sweet Potatoes
recipesKristin LindeNovember 14, 2023vegan, vegetarian, plant-based, side dish, vata, pitta, holiday
Lentil Wellington With Shallot Gravy
Lentil Wellington With Shallot Gravy
recipesKristin LindeNovember 14, 2023cooking, healing, holiday, lentils, vegan, vegetarian, plant-based
rejuvenating date nut milk
rejuvenating date nut milk
recipesKara AubinNovember 2, 2023cooking, herbs, digestion, rejuvenation, recipe, cleanse, vata, pitta
warm farro harvest salad
warm farro harvest salad
recipesKristin LindeOctober 31, 2023vegan, holiday, side dish, vata, pitta, kapha
cumin, coriander, fennel tea
cumin, coriander, fennel tea
recipesSeth ChapmanOctober 27, 2023healing, agni, immunity, holiday
spiced cranberry chutney
spiced cranberry chutney
recipesKristin LindeOctober 27, 2023holiday, side dish, plant-based, vata, pitta, kapha
all-healing ayurvedic golden milk
all-healing ayurvedic golden milk
recipesSeth ChapmanOctober 5, 2023cooking, healing, agni, immunity
hearty winter potato + kale soup
hearty winter potato + kale soup
recipesKristin LindeSeptember 19, 2023cooking, healing, soup, vata, winter, spring, vegan, rasa
the benefits (and joys) of ayurvedic seasonal cleansing
the benefits (and joys) of ayurvedic seasonal cleansing
ayurveda, holistic livingKristin LindeAugust 30, 2023ayurveda, dosha balance, Vata, fall, elements, cleanse
lentil stuffed zucchini boats with pesto
lentil stuffed zucchini boats with pesto
recipesKristin LindeAugust 25, 2023pitta, cooking, Vata, plant-based, kapha, summer recipes
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

Terms of Use | Privacy Policy

The holidays bring plenty of joy… and plenty of heavy meals. One simple way to support your gut? Use ginger to stoke your digestive fire before you eat.

In Ayurveda, warming the digestive system helps your body break down food with ease. A qu
The Winter Solstice invites us into a rare stillness. A moment when the sun seems to linger on the horizon and the natural world pauses. 

On December 17 from 5:30–7:30pm, join Kara Aubin for an evening practice that supports slowing down and c
A warm, nourishing fruit crisp that’s equal parts wholesome and satisfying. Ready in about an hour and serving 6, it’s a perfect, lighter dessert option for the holiday season. Made with simple ingredients, lightly sweetened, and adaptabl
Join us on Wednesday, December 17, from 5:30–7:30pm for a nourishing Winter Solstice Celebration. An invitation of movement, breath, mantra, and community connection as we honor the longest night of the year and welcome the slow return of the l
Ready to experience the kind of nourishment that stays with you long after you return home? Our Ocean Ojas Retreat in Los Cabos, Mexico (March 28–April 4, 2026) is designed to support deep rest, rejuvenation, and reconnection.

You’ll enj
🌿 5-Year Anniversary Flash Sale 🌿

We’re celebrating five years of community, connection, and Ayurveda in Kalamazoo — and we didn’t want our out-of-town friends to miss out!

✨ Extended for one more day, through Tuesday, December
Thank you to everyone who joined us Saturday for our Community Appreciation Event! 

We’re still feeling the joy from gathering together, sharing chai, enjoying Ayurvedic treats, receiving nurturing bodywork, exploring seasonal offerings, and c