spiced cranberry chutney
serves 6 | ready in 30 minutes
This spiced cranberry chutney is the perfect way to layer in the six tastes of Āyurveda and help create a more easily digestible holiday meal. Its simple, delicious, and comes together in no time.
Ingredients
1 lb. fresh cranberries
2 whole cloves
4 cinnamon sticks (or 2 tsp ground cinnamon)
1 tsp fresh ginger, grated
1 cup orange juice
1 TBS orange zest
⅓ cup coconut sugar or maple syrup
3 TBS currants
5-6 peppercorns
Doshic Adjustments
🅚 Enjoy as is.
🅥 🅟 Enjoy in moderation.
Method
In a medium saucepan combine the cranberries, currants, spices, ginger, orange juice, and orange zest.
Allow the mixture to come to a boil over medium-high heat. Reduce the heat to low and add the sweetener.
Simmer for about 20 minutes, until the chutney thickens to a jam-like consistency. Remove from heat and allow to cool.
Once cool, remove the cloves and serve alongside your favorite holiday meal.
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