cumin, coriander, fennel tea
Cumin, Coriander, and Fennel Tea (CCF Tea) is one of the most well-known Āyurvedic herbal teas for supporting digestion. This blend warms up circulation, and supports the bodies natural ability to detoxify.
Ingredients
½ tsp cumin seeds
½ tsp coriander seeds
½ tsp fennel seeds
1 cup water
Method
Boil the water and add the spices.
Turn off the heat and cover.
Let stand for 5 minutes.
Strain and enjoy.
*recipe adapted from Usha Lad & Dr. Vasant Lad
Doshic Adjustments
🅚 🅟 Enjoy as is.
🅥 Add a small amount of fresh ginger after steeping.
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