cumin, coriander, fennel tea

 

Cumin, Coriander, and Fennel Tea (CCF Tea) is one of the most well-known Āyurvedic herbal teas for supporting digestion. This blend warms up circulation, and supports the bodies natural ability to detoxify.

Ingredients

½ tsp cumin seeds
½ tsp coriander seeds
½ tsp fennel seeds
1 cup water

Method

  • Boil the water and add the spices.

  • Turn off the heat and cover.

  • Let stand for 5 minutes.

  • Strain and enjoy.

*recipe adapted from Usha Lad & Dr. Vasant Lad

Doshic Adjustments

🅚 🅟 Enjoy as is.

🅥 Add a small amount of fresh ginger after steeping.

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