cumin, coriander, fennel tea

 

Cumin, Coriander, and Fennel Tea (CCF Tea) is one of the most well-known Āyurvedic herbal teas for supporting digestion. This blend warms up circulation, and supports the bodies natural ability to detoxify.

Ingredients

½ tsp cumin seeds
½ tsp coriander seeds
½ tsp fennel seeds
1 cup water

Method

  • Boil the water and add the spices.

  • Turn off the heat and cover.

  • Let stand for 5 minutes.

  • Strain and enjoy.

*recipe adapted from Usha Lad & Dr. Vasant Lad

Doshic Adjustments

🅚 🅟 Enjoy as is.

🅥 Add a small amount of fresh ginger after steeping.

Ready to begin your Ayurvedic journey?

At the Ayurvedic Wellness Center, we believe true healing unfolds when care is integrated, holistic, and co-created.

Learn more
 

related posts

loved what you learned? feeling inspired? share this article with someone who would benefit!
you can also share via the social icons below.

 
recipesSeth Chapmanhealing, agni, immunity, holiday