unveiling the profound practice of yoga nidra yoga, holistic living, meditationKristin LindeAugust 18, 2023yoga, yoga nidra, relaxation, systematic relaxation, practice
creating balance for vata dosha ayurveda, holistic livingSeth ChapmanAugust 8, 2023ayurveda, dosha balance, Vata, fall, elements
meet gina greene + learn more about wild honey yoga yogaKristin LindeAugust 6, 2023yoga, meet the teacher, wild honey
back to school ayurveda style holistic living, ayurvedaSeth ChapmanJuly 23, 2023ayurveda, cooking, meals, selfcare, good medicine, school
herbaceous rice pilaf with peas, asparagus, and almonds recipesKristin LindeJuly 17, 2023pitta, kapha, cooking, Vata, plant-based
embrace the chill: exploring the ayurvedic guna of cold holistic living, ayurveda, travelKristin LindeJune 26, 2023ayurveda, gunas, pitta, pitta season
simple, delicious, + versatile dal recipesKristin LindeMay 31, 2023cooking, healing, breakfast, dal, ayurvedic, soup, rasa
cultivating a meditative seat meditation, holistic livingSeth ChapmanMay 22, 2023meditation, ayurveda, pranayama, meditate, good medicine
pitta dosha: an elemental view ayurveda, holistic livingSeth ChapmanMay 17, 2023ayurveda, dosha balance, elements, pitta, summer
baked apple cinnamon oatmeal cups recipesKristin LindeApril 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based
High Protein Apple + Cinnamon Bread recipesKristin LindeMarch 7, 2023breakfast, bread, holiday, dessert, vata, pitta
