Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care CLIENT PORTAL
practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

unveiling the profound practice of yoga nidra
unveiling the profound practice of yoga nidra
yoga, holistic living, meditationKristin LindeAugust 18, 2023yoga, yoga nidra, relaxation, systematic relaxation, practice
creating balance for vata dosha
creating balance for vata dosha
ayurveda, holistic livingSeth ChapmanAugust 8, 2023ayurveda, dosha balance, Vata, fall, elements
adaptable ayurvedic fruit cobbler
adaptable ayurvedic fruit cobbler
recipesKristin LindeAugust 8, 2023dessert, Vata, pitta, holiday, cookout
carrot dogs w/ crunchy slaw
carrot dogs w/ crunchy slaw
recipesKristin LindeAugust 7, 2023pitta, summer, cookout
meet gina greene + learn more about wild honey yoga
meet gina greene + learn more about wild honey yoga
yogaKristin LindeAugust 6, 2023yoga, meet the teacher, wild honey
delicate summer dal
delicate summer dal
recipesKara AubinJuly 27, 2023pitta, cooking, cooling, healing
back to school ayurveda style
back to school ayurveda style
holistic living, ayurvedaSeth ChapmanJuly 23, 2023ayurveda, cooking, meals, selfcare, good medicine, school
roasted summer veggies
roasted summer veggies
recipesSeth ChapmanJuly 20, 2023pitta, cooking, herbs, digestion, cookout
herbaceous rice pilaf with peas, asparagus, and almonds
herbaceous rice pilaf with peas, asparagus, and almonds
recipesKristin LindeJuly 17, 2023pitta, kapha, cooking, Vata, plant-based
amazing (and easy) quinoa salad
amazing (and easy) quinoa salad
recipesKristin LindeJune 30, 2023pitta, summer, salad, cookout
embrace the chill: exploring the ayurvedic guna of cold
embrace the chill: exploring the ayurvedic guna of cold
holistic living, ayurveda, travelKristin LindeJune 26, 2023ayurveda, gunas, pitta, pitta season
cooling pitta with coconut soup
cooling pitta with coconut soup
recipesKara AubinJune 6, 2023pitta, summer, soup, cooling, rasa
simple, delicious, + versatile dal
simple, delicious, + versatile dal
recipesKristin LindeMay 31, 2023cooking, healing, breakfast, dal, ayurvedic, soup, rasa
cultivating a meditative seat
cultivating a meditative seat
meditation, holistic livingSeth ChapmanMay 22, 2023meditation, ayurveda, pranayama, meditate, good medicine
pitta dosha: an elemental view
pitta dosha: an elemental view
ayurveda, holistic livingSeth ChapmanMay 17, 2023ayurveda, dosha balance, elements, pitta, summer
baked apple cinnamon oatmeal cups
baked apple cinnamon oatmeal cups
recipesKristin LindeApril 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based
High Protein Apple + Cinnamon Bread
High Protein Apple + Cinnamon Bread
recipesKristin LindeMarch 7, 2023breakfast, bread, holiday, dessert, vata, pitta
lentil + sweet potato curry
lentil + sweet potato curry
recipesKristin LindeMarch 3, 2023cooking, healing, lentils
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Find your calm before the holiday rush. Now is the time to look ahead, schedule your practices, plan for rest between celebrations (speaking of which, our anniversary party is this month!), and let intention lead your actions.
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The Bhagavad Gita def
New Moon Yoga Nidra: A Monthly Reset

The new moon is your invitation to pause, reflect, and begin again. 
Join us October 24 at 6:30 a.m. (livestream) for 60 minutes of deep rest and intention-setting through Yoga Nidra: a guided meditative practice
Reconnect. Rejuvenate. Realign.
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Join us for a transformative Yoga & Ayurveda Retreat in beautiful Mexico. This retreat is designed to nourish your body, mind, and spirit.
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Reserve your spot today.
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#Ayurveda #AyurvedaTips #Retreat
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Feeling ungrounded, anxious, or depleted?
You’re not alone, it’s Vata season.

On Wednesday, we begin The Practice: Vata Root & Restore, a deeply nourishing 2-part series with Kara Aubin.

This class is designed to:
- Soothe your nerv
Thrive Ayurvedic Coaching is for those ready to engage deeply, not just with an Ayurvedic practitioner, but with their own healing journey. In this high-touch 1:1 coaching container, we don’t chase trends; we root in ancient wisdom and modern r
What would it feel like to truly rest? To wake with the sun, move with intention, eat with gratitude, and breathe with the rhythm of the ocean?

Join us for Ocean Ojas: A Deep Rejuvenation Retreat for 8 days of deep nourishment. During this retreat,
Holiday Cooking doesn’t have to derail your digestion. 

Join us for a special in-person class: Cooking with Kristin, Nourishing Holiday Recipes!

Led by our beloved instructor Kristin Linde, this 2.5-hour workshop will warm your heart and nour