Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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apothecary resources + products Clinical Herb Reorder
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring marketing specialist 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course samprapti circle mentorship retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
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lentil + sweet potato curry
lentil + sweet potato curry
recipesKristin LindeMarch 3, 2023cooking, healing, lentils
six-tastes black bean + veggie burgers
six-tastes black bean + veggie burgers
recipesKristin LindeMarch 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based
sweet spice pancakes
sweet spice pancakes
recipesKara AubinFebruary 9, 2023cooking, healing, breakfast, pancakes
sweet potato, kale, and white bean soup
sweet potato, kale, and white bean soup
recipesKristin LindeFebruary 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based, rasa
ayurvedic body scrubs
ayurvedic body scrubs
ayurveda, body careSeth ChapmanJanuary 25, 2023ayurveda, selfcare, body scrub
light on digestion garlic mashers
light on digestion garlic mashers
recipesKristin LindeJanuary 12, 2023side dish, holiday, vata, pitta, kapha
Doshic Imbalances + the Menstrual Cycle
Doshic Imbalances + the Menstrual Cycle
ayurvedaKara AubinJanuary 9, 2023menstruation, menses, women's wellness
rice water: deep hydration
rice water: deep hydration
recipesKara AubinJanuary 8, 2023recipe, hydration, rasa
ayurvedic spiced oatmeal
ayurvedic spiced oatmeal
recipesKristin LindeJanuary 1, 2023pitta, cooling, ayurvedic, summer, seasonal, plant-based, rasa
Lentil + Butternut Squash Chili
Lentil + Butternut Squash Chili
recipesKristin LindeDecember 15, 2022fall, cooking, Vata, rasa
8 spice roasted almonds
8 spice roasted almonds
recipesSeth ChapmanDecember 7, 2022holiday, appitizer
ayurvedic advice for cold season
ayurvedic advice for cold season
ayurveda, body careSeth ChapmanNovember 25, 2022ayurveda, selfcare, immunity
pistachio cardamom cookies
pistachio cardamom cookies
recipesSeth ChapmanNovember 22, 2022holiday, dessert, vata, pitta
oven-roasted sweet potatoes
oven-roasted sweet potatoes
recipesSeth ChapmanNovember 2, 2022vata, pitta, holiday, side dish
karna purna: ayurvedic ear oiling
karna purna: ayurvedic ear oiling
body care, ayurvedaKara AubinOctober 27, 2022ayurveda, ear, selfcare, dinacharya, Vata, karna purna
tea brewing 101
tea brewing 101
holistic living, ayurvedaSeth ChapmanOctober 19, 2022ayurveda, selfcare, tea
creamy zucchini soup
creamy zucchini soup
recipesKara AubinOctober 13, 2022Vata, fall, soup, rasa
beet subji
beet subji
recipesSeth ChapmanSeptember 29, 2022Vata, fall
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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The day ends, but your mind keeps going. Shoulders hunched. Jaw tight. Sleep won't come.
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Ayurveda reads this as prana not moving coherently. Marma points sit where the physical and subtle body meet, which is why marma speaks so clearly to the nervo
Resources are tight for a lot of people this season. We want care to stay within reach.
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Three ways into Ayurvedic care at AWC:
- Community Care Fund for clinical care and bodywork on a sliding fee scale
- Sliding scale tuition for classes and event
New to yoga? Coming back after a long break? Start here.
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Beginning Yoga: Deepening the Foundations is six Wednesdays with Gina Greene. We explore yoga from the ground up. A state of mind as much as a set of poses.
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You will never be asked to take
New at AWC: Community Marma.
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An accessible group acupressure evening for when your body and mind won't quiet. About 20 minutes of support. Meets you where you are. Held once a month.
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Monday, October 19
6:00 to 8:00 PM
$30
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Save your spot through
The Practice returns next Wednesday.
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Weekly Ayurvedic Hatha Yoga in three stages. Move and align. Breathe and center. Rest and remember. The theme shifts each semester. The method underneath stays the same.
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Wednesdays, October 7 to 28
5:30 to 7:0
Missed the group cleanse deadline? You can still cleanse this fall.
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The self-paced Ayurvedic cleanse gives you the same food-based approach on your own timeline. Clear out the heat of summer. Rekindle Agni. Head into Vata season feeling steady.
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