Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care fall rejuvenation cleanse CLIENT PORTAL
practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum
mexico 2026
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care fall rejuvenation cleanse CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

three pungents sautéed greens
three pungents sautéed greens
recipesSeth ChapmanMarch 10, 2022kapha, side dish, holiday
kapha bright fire tea
kapha bright fire tea
ayurveda, holistic livingSeth ChapmanMarch 10, 2022kapha, digestion, Agni
kimchi mung bean pancakes
kimchi mung bean pancakes
recipesSeth ChapmanFebruary 24, 2022Vata, Kapha, winter, mung beans
food sadhana as ritual
food sadhana as ritual
holistic living, ayurvedaKara AubinJanuary 21, 2022cooking, ayurveda, Agni, blessing, herbs, meals
ghee: traditional, sacred, medicine
ghee: traditional, sacred, medicine
holistic living, ayurvedaSeth ChapmanJanuary 14, 2022ghee, kitchen, cooking, ayurveda, digestion, meals
tools for the ayurvedic kitchen
tools for the ayurvedic kitchen
holistic living, ayurvedaSeth ChapmanJanuary 7, 2022ayurveda, cooking, digestion, meals, selfcare, good medicine
ayurvedic pit butter
ayurvedic pit butter
ayurveda, body careKara AubinNovember 2, 2021ayurveda, herbs
ojas orbs: an ayurvedic sweet treat
ojas orbs: an ayurvedic sweet treat
recipesKara AubinNovember 2, 2021ojas, holiday, dessert, vata, pitta
sweet spice stewed apples
sweet spice stewed apples
recipesSeth ChapmanOctober 13, 2021cooking, herbs, digestion, vata, rasa
kitchen sink soup
kitchen sink soup
recipesSeth ChapmanSeptember 22, 2021cooking, herbs, digestion, vata, rasa
fresh cilantro coconut chutney
fresh cilantro coconut chutney
recipesKara AubinJune 23, 2021recipe
the ayurvedic clock
the ayurvedic clock
holistic living, ayurvedaSeth ChapmanJune 1, 2021ayurveda, circadian rhythms, holistic living
red lentil + basil dal
red lentil + basil dal
recipesKara AubinMay 3, 2021recipe, kapha, rasa
creamy spiced asparagus soup
creamy spiced asparagus soup
recipesKara AubinApril 30, 2021recipe, kapha, rasa
sandalwood + rose face scrub
sandalwood + rose face scrub
ayurveda, body careKara AubinApril 16, 2021holistic living, ayurveda, herbs
kapha-clearing dandelion greens
kapha-clearing dandelion greens
recipesKara AubinApril 15, 2021recipe, kapha
simple vegetable biryani
simple vegetable biryani
recipesKara AubinApril 10, 2021vata, holiday, main dish, plant-based
all about Immuni-tea
all about Immuni-tea
ayurvedaKara AubinMarch 8, 2021nasya
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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🚧 𝐏𝐚𝐫𝐤𝐢𝐧𝐠 𝐔𝐩𝐝𝐚𝐭𝐞 🚧
From September 11–15, our main parking lot off Peeler Street will be closed for construction.

During this time, please park in the lower lot across from the YMCA on Hudson Ave and use the back pathway (which i
🍂 Feeling the call to reset this season? Join me Tuesday 09.09 for a Free Info Call on our Fall Ayurvedic Cleanse. Learn how this supportive seasonal practice can help you restore balance, realign the system, and step into autumn with clarity and vi
𝐇𝐨𝐰 𝐭𝐡𝐞 𝐅𝐚𝐥𝐥 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬 🍂
Seasonal transitions are powerful opportunities for resetting body and mind. Our 28-day Ayurvedic Fall Rejuvenation Cleanse offers a guided, food-based approach to align digestion, immunit
🐦 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐢𝐫𝐝𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐨𝐥𝐝𝐟𝐢𝐧𝐜𝐡
w. Seth Chapman

Evening light, golden feathers, and the quiet beauty of observation. 🌿

Join experienced birder Seth Chapman for a special twilight edition of our Begi
🍂 𝐒𝐨𝐮𝐧𝐝 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐭𝐨 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 + 𝐒𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬
As we approach the Fall Equinox, when light and dark meet in perfect balance, we’re offered a rare and sacred pause, an invitation to realign with
𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐄𝐯𝐞𝐧𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫 🍂
A month of transition, balance, and renewal. This September, join us for practices, classes, and gatherings designed to help you align with nature’s
𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐂𝐮𝐩: 𝐃𝐚𝐭𝐞 + 𝐍𝐮𝐭 𝐌𝐢𝐥𝐤
This sweet, spiced tonic is an ancient Ayurvedic classic known to nourish ojas, ground the nervous system, and deeply support Majjā Dhatu, the tissue associated with the nervous syst
Feeling discombobulated after summer? Ayurveda reminds us balance is restored by reconnecting to the elements.

This 5-week series is an invitation to return to steadiness. Through asana, pranayama, meditation, and the elemental wisdom of Ayurveda, w