Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care CLIENT PORTAL
practice with awc on demand library calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
apothecary client apothecary resources + products
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc on demand library calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
a deepening journey of ayurvedic study
a deepening journey of ayurvedic study
ayurvedaKara AubinJanuary 15, 2025Kara
fresh + bright sunshine sauce
fresh + bright sunshine sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
mouth-watering green tahini sauce
mouth-watering green tahini sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
an ayurvedic approach to meal prep
an ayurvedic approach to meal prep
holistic livingKristin LindeJanuary 9, 2025cooking
asian sautéed greens
asian sautéed greens
recipesKristin LindeJanuary 8, 2025pitta, side dish, kapha
creamy miso tahini dal
creamy miso tahini dal
recipesKristin LindeJanuary 2, 2025Vata, mung, dal, dinner, lunch
understanding the dhatus: mamsa dhatu
understanding the dhatus: mamsa dhatu
ayurvedaKara AubinDecember 19, 2024dhatus / tissues
pause and reflect: how to make the most of the winter solstice
pause and reflect: how to make the most of the winter solstice
holistic livingKristin LindeDecember 11, 2024solstice
ayurvedic kheer (indian rice pudding)
ayurvedic kheer (indian rice pudding)
recipesKristin LindeNovember 29, 2024pitta, holiday, dessert, Vata
ayurvedic sticky toffee pudding
ayurvedic sticky toffee pudding
recipesKristin LindeNovember 29, 2024pitta, Vata, holiday, dessert
all-time favorite dark leafy greens
all-time favorite dark leafy greens
recipesKristin LindeNovember 16, 2024pitta, kapha, rakta, holiday, side dish
understanding the dhatus: rakta dhatu
understanding the dhatus: rakta dhatu
ayurvedaKara AubinNovember 1, 2024dhatus / tissues, pitta
bitter melon stir fry
bitter melon stir fry
recipesSeth ChapmanOctober 30, 2024cooking, healing, spices, pitta, kapha, rakta
red lentil + sweet potato dal
red lentil + sweet potato dal
recipesKristin LindeOctober 21, 2024cooking, healing, breakfast, pancakes, rasa
discover yoga at the ayurvedic wellness center: gentle yoga
discover yoga at the ayurvedic wellness center: gentle yoga
yogaKristin LindeOctober 4, 2024yoga, teaching
autumn roasted veggies
autumn roasted veggies
recipesKristin LindeOctober 1, 2024vata, holiday, side dish, vegan, vegetarian
finding balance: the 80/20 rule in ayurveda
finding balance: the 80/20 rule in ayurveda
ayurvedaKristin LindeSeptember 26, 2024
ayurvedic teachings on hydration
ayurvedic teachings on hydration
ayurvedaKristin LindeSeptember 26, 2024
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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The Winter Solstice invites us into a rare stillness. A moment when the sun seems to linger on the horizon and the natural world pauses. On December 17 from 5:30–7:30pm, join Kara Aubin for an evening practice that supports slowing down and c
A warm, nourishing fruit crisp that’s equal parts wholesome and satisfying. Ready in about an hour and serving 6, it’s a perfect, lighter dessert option for the holiday season. Made with simple ingredients, lightly sweetened, and adaptabl
Join us on Wednesday, December 17, from 5:30–7:30pm for a nourishing Winter Solstice Celebration. An invitation of movement, breath, mantra, and community connection as we honor the longest night of the year and welcome the slow return of the l
Ready to experience the kind of nourishment that stays with you long after you return home? Our Ocean Ojas Retreat in Los Cabos, Mexico (March 28–April 4, 2026) is designed to support deep rest, rejuvenation, and reconnection. You’ll enj
🌿 5-Year Anniversary Flash Sale 🌿 We’re celebrating five years of community, connection, and Ayurveda in Kalamazoo — and we didn’t want our out-of-town friends to miss out! ✨ Extended for one more day, through Tuesday, December
Thank you to everyone who joined us Saturday for our Community Appreciation Event! We’re still feeling the joy from gathering together, sharing chai, enjoying Ayurvedic treats, receiving nurturing bodywork, exploring seasonal offerings, and c
As we move toward the inward-turning season, we’ve curated offerings to support your steadiness in a month that often accelerates. A Solstice eve of visioning, a New Moon Yoga Nidra, Sound Sanctuary, and a quiet morning of bird learning. Just t