Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews hiring wellness wrap around care fall rejuvenation cleanse CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

sautéed vegetables with spring pesto
sautéed vegetables with spring pesto
recipesKristin LindeFebruary 27, 2024cooking, vegetarian, vegan, greens, pesto, kapha
kapha dosha: the elemental view of water + earth
kapha dosha: the elemental view of water + earth
ayurveda, holistic livingSeth ChapmanFebruary 27, 2024ayurveda, kapha, water, earth, dosha balance
flavorful springtime dal
flavorful springtime dal
recipesKristin LindeFebruary 21, 2024dal, vegetarian, spring, recipe, kapha, rasa
nourishing desire:  ayurvedic aphrodisiacs to ignite your inner fire
nourishing desire: ayurvedic aphrodisiacs to ignite your inner fire
ayurveda, holistic livingKristin LindeJanuary 31, 2024ayurveda, dosha balance, Vata, fall, elements
the nurturing embrace: exploring ayurveda's snigdha guna
the nurturing embrace: exploring ayurveda's snigdha guna
ayurveda, holistic livingKristin LindeJanuary 3, 2024ayurveda, dosha balance, Vata, fall, elements
five ayurvedic tips for a happier (digestive) holiday
five ayurvedic tips for a happier (digestive) holiday
ayurvedaKara AubinNovember 28, 2023holiday, digestion, indigestion, agni
Delicious Plant-Based Shallot Gravy
Delicious Plant-Based Shallot Gravy
recipesKristin LindeNovember 14, 2023cooking, healing, holiday, vegan, vegetarian, plant-based
Six-taste Roasted Squash + Sweet Potatoes
Six-taste Roasted Squash + Sweet Potatoes
recipesKristin LindeNovember 14, 2023vegan, vegetarian, plant-based, side dish, vata, pitta, holiday
Lentil Wellington With Shallot Gravy
Lentil Wellington With Shallot Gravy
recipesKristin LindeNovember 14, 2023cooking, healing, holiday, lentils, vegan, vegetarian, plant-based
rejuvenating date nut milk
rejuvenating date nut milk
recipesKara AubinNovember 2, 2023cooking, herbs, digestion, rejuvenation, recipe, cleanse, vata, pitta
warm farro harvest salad
warm farro harvest salad
recipesKristin LindeOctober 31, 2023vegan, holiday, side dish, vata, pitta, kapha
cumin, coriander, fennel tea
cumin, coriander, fennel tea
recipesSeth ChapmanOctober 27, 2023healing, agni, immunity, holiday
spiced cranberry chutney
spiced cranberry chutney
recipesKristin LindeOctober 27, 2023holiday, side dish, plant-based, vata, pitta, kapha
all-healing ayurvedic golden milk
all-healing ayurvedic golden milk
recipesSeth ChapmanOctober 5, 2023cooking, healing, agni, immunity
hearty winter potato + kale soup
hearty winter potato + kale soup
recipesKristin LindeSeptember 19, 2023cooking, healing, soup, vata, winter, spring, vegan, rasa
the benefits (and joys) of ayurvedic seasonal cleansing
the benefits (and joys) of ayurvedic seasonal cleansing
ayurveda, holistic livingKristin LindeAugust 30, 2023ayurveda, dosha balance, Vata, fall, elements, cleanse
lentil stuffed zucchini boats with pesto
lentil stuffed zucchini boats with pesto
recipesKristin LindeAugust 25, 2023pitta, cooking, Vata, plant-based, kapha, summer recipes
unveiling the profound practice of yoga nidra
unveiling the profound practice of yoga nidra
yoga, holistic living, meditationKristin LindeAugust 18, 2023yoga, yoga nidra, relaxation, systematic relaxation, practice
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

Terms of Use | Privacy Policy

🚧 𝐏𝐚𝐫𝐤𝐢𝐧𝐠 𝐔𝐩𝐝𝐚𝐭𝐞 🚧
From September 11–15, our main parking lot off Peeler Street will be closed for construction.

During this time, please park in the lower lot across from the YMCA on Hudson Ave and use the back pathway (which i
🍂 Feeling the call to reset this season? Join me Tuesday 09.09 for a Free Info Call on our Fall Ayurvedic Cleanse. Learn how this supportive seasonal practice can help you restore balance, realign the system, and step into autumn with clarity and vi
𝐇𝐨𝐰 𝐭𝐡𝐞 𝐅𝐚𝐥𝐥 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬 🍂
Seasonal transitions are powerful opportunities for resetting body and mind. Our 28-day Ayurvedic Fall Rejuvenation Cleanse offers a guided, food-based approach to align digestion, immunit
🐦 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐢𝐫𝐝𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐨𝐥𝐝𝐟𝐢𝐧𝐜𝐡
w. Seth Chapman

Evening light, golden feathers, and the quiet beauty of observation. 🌿

Join experienced birder Seth Chapman for a special twilight edition of our Begi
🍂 𝐒𝐨𝐮𝐧𝐝 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐭𝐨 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 + 𝐒𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬
As we approach the Fall Equinox, when light and dark meet in perfect balance, we’re offered a rare and sacred pause, an invitation to realign with
𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐄𝐯𝐞𝐧𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫 🍂
A month of transition, balance, and renewal. This September, join us for practices, classes, and gatherings designed to help you align with nature’s
𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐂𝐮𝐩: 𝐃𝐚𝐭𝐞 + 𝐍𝐮𝐭 𝐌𝐢𝐥𝐤
This sweet, spiced tonic is an ancient Ayurvedic classic known to nourish ojas, ground the nervous system, and deeply support Majjā Dhatu, the tissue associated with the nervous syst
Feeling discombobulated after summer? Ayurveda reminds us balance is restored by reconnecting to the elements.

This 5-week series is an invitation to return to steadiness. Through asana, pranayama, meditation, and the elemental wisdom of Ayurveda, w