Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
pistachio cardamom cookies
pistachio cardamom cookies
recipesSeth ChapmanNovember 22, 2022fall, cooking, baking, cookies
oven-roasted sweet potatoes
oven-roasted sweet potatoes
recipesSeth ChapmanNovember 2, 2022Vata, fall, cooking
karna purna: ayurvedic ear oiling
karna purna: ayurvedic ear oiling
ayurveda, body careSeth ChapmanOctober 27, 2022ayurveda, ear, selfcare
tea brewing 101
tea brewing 101
holistic living, ayurvedaSeth ChapmanOctober 19, 2022ayurveda, selfcare, tea
creamy zucchini soup
creamy zucchini soup
recipesKara AubinOctober 13, 2022Vata, fall, soup, rasa
beet subji
beet subji
recipesSeth ChapmanSeptember 29, 2022Vata, fall
dinacharya: fall edition
dinacharya: fall edition
ayurveda, holistic livingSeth ChapmanSeptember 21, 2022ayurveda, yoga, Vata, dinacharya
spicy sautéed asparagus
spicy sautéed asparagus
recipesSeth ChapmanApril 23, 2022Kapha, greens, spring
three pungents sautéed greens
three pungents sautéed greens
recipesSeth ChapmanMarch 10, 2022Kapha, greens, spring
kapha bright fire tea
kapha bright fire tea
ayurveda, holistic livingSeth ChapmanMarch 10, 2022kapha, digestion, Agni
kimchi mung bean pancakes
kimchi mung bean pancakes
recipesSeth ChapmanFebruary 24, 2022Vata, Kapha, winter, mung beans
food sadhana as ritual
food sadhana as ritual
holistic living, ayurvedaKara AubinJanuary 21, 2022cooking, ayurveda, Agni, blessing, herbs, meals
ghee: traditional, sacred, medicine
ghee: traditional, sacred, medicine
holistic living, ayurvedaSeth ChapmanJanuary 14, 2022ghee, kitchen, cooking, ayurveda, digestion, meals
tools for the ayurvedic kitchen
tools for the ayurvedic kitchen
holistic living, ayurvedaSeth ChapmanJanuary 7, 2022ayurveda, cooking, digestion, meals, selfcare, good medicine
ayurvedic pit butter
ayurvedic pit butter
ayurveda, body careKara AubinNovember 2, 2021ayurveda, herbs
ojas orbs: an ayurvedic sweet treat
ojas orbs: an ayurvedic sweet treat
recipesKara AubinNovember 2, 2021cooking, herbs, digestion
sweet spice stewed apples
sweet spice stewed apples
recipesSeth ChapmanOctober 13, 2021cooking, herbs, digestion, vata, rasa
kitchen sink soup
kitchen sink soup
recipesSeth ChapmanSeptember 22, 2021cooking, herbs, digestion, vata, rasa
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

𝐁𝐢𝐫𝐝𝐢𝐧𝐠 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐖𝐢𝐧𝐭𝐞𝐫 ❄️ 🐦‍⬛ As the temperatures drop, the idea of birding may seem preposterous to some, but that doesn't have to be the case. There are lots of great opportunities to still feed your passion for birds, and
𝑵𝑬𝑾 𝒊𝒏 𝒕𝒉𝒆 𝑺𝒉𝒐𝒑 - 𝑬𝒍𝒂𝒅𝒊 𝑻𝒂𝒊𝒍𝒂𝒎 We love using Eladi Tailam to soothe skin that is irritated or inflamed. This traditional Ayurvedic skin oil is beneficial for Vata + Kapha skin issues like itching, eczema, acne, allergic dermat
𝑨𝒚𝒖𝒓𝒗𝒆𝒅𝒊𝒄 𝑯𝒐𝒕 𝑪𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 ☕ 🍫 'Tis the season for warm, nourishing (and delicious) beverages and we are excited to be stocking two flavors of Ayurvedic Hot Chocolate at the AWC. Both are handmade, fair-trade, organic, plant-based
📣 𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗨𝗣𝗗𝗔𝗧𝗘 about 𝑾𝒊𝒍𝒅 𝑯𝒐𝒏𝒆𝒚 𝒀𝒐𝒈𝒂 Starting Dec 3 there will be two changes to the Wild Honey Yoga class format. 𝟏) Class will begin at 9:00a instead of 9:30a. 𝟐) Class will be 75 minutes long, instead of 90 minu
Refresh your practice with our Rakta Dhatu pacifying collection. This curated collection of practices helps release built up heat in the system, reduces inflammation, cools the body, calms the mind and pacifies the nervous system. These sessions offe
𝙰𝚝𝚝𝚎𝚗𝚝𝚒𝚘𝚗 𝙱𝚘𝚘𝚔 𝚆𝚘𝚛𝚖𝚜 📚 🐛 Just in time for gift-giving season and cold winter days on the couch reading, we've curated a collection of new books for you to check out, all available in the shop at the AWC: ✨ 𝑻𝒉𝒆 𝑳𝒖𝒎𝒊𝒏𝒐𝒖?
𝑪𝒐𝒐𝒌𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝑲𝒓𝒊𝒔𝒕𝒊𝒏 𝑯𝒐𝒍𝒊𝒅𝒂𝒚 𝑨𝒅𝒅𝒊𝒕𝒊𝒐𝒏 Join Plant-based Āyurvedic Chef, Kristin Linde, for an Āyurvedic brunch cooking class, perfect for creating a delicious, digestion-friendly holiday spread! In this class, we&rs
𝐍𝐄𝐖 𝐑𝐄𝐂𝐈𝐏𝐄 𝐟𝐫𝐨𝐦 𝐒𝐞𝐭𝐡 𝐢𝐧 𝐭𝐡𝐞 𝐀𝐩𝐨𝐭𝐡𝐞𝐜𝐚𝐫𝐲 During my first trip to India in 2023, I had the pleasure of enjoying numerous meals at the retreat center, all of which were lovingly prepared, and insanely delicious. There was

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