Ayurvedic Wellness Center
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ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
fresh cilantro coconut chutney
fresh cilantro coconut chutney
recipesKara AubinJune 23, 2021recipe
the ayurvedic clock
the ayurvedic clock
holistic living, ayurvedaSeth ChapmanJune 1, 2021ayurveda, circadian rhythms, holistic living
red lentil + basil dal
red lentil + basil dal
recipesKara AubinMay 3, 2021recipe, kapha, rasa
creamy spiced asparagus soup
creamy spiced asparagus soup
recipesKara AubinApril 30, 2021recipe, kapha, rasa
sandalwood + rose face scrub
sandalwood + rose face scrub
ayurveda, body careKara AubinApril 16, 2021holistic living, ayurveda, herbs
kapha-clearing dandelion greens
kapha-clearing dandelion greens
recipesKara AubinApril 15, 2021recipe, kapha
simple vegetable biryani
simple vegetable biryani
recipesKara AubinApril 10, 2021recipe, kapha
all about Immuni-tea
all about Immuni-tea
ayurvedaKara AubinMarch 8, 2021nasya
quinoa flake porridge + pistachios and dates
quinoa flake porridge + pistachios and dates
recipesSeth ChapmanFebruary 26, 2021vata, pitta
ayurvedic chai: how to prepare the best cup of tea
ayurvedic chai: how to prepare the best cup of tea
ayurvedaKara AubinFebruary 19, 2021nasya
warming butternut squash soup
warming butternut squash soup
recipesSeth ChapmanJanuary 25, 2021soup, recipe, rasa
abhyangha: a practice of self-love
abhyangha: a practice of self-love
ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya
traditional cleanse-style kitchari
traditional cleanse-style kitchari
recipesSeth ChapmanDecember 18, 2020kitchari, recipe, rasa
an elemental announcement
an elemental announcement
Kara AubinOctober 25, 2020
what to drink to start your day
what to drink to start your day
recipesKara AubinJune 2, 2020Agni, elimination, digestion
an Ayurvedic view of constipation
an Ayurvedic view of constipation
ayurvedaKara AubinMay 14, 2020constipation, elimination
ayurveda for an anxious mind
ayurveda for an anxious mind
ayurvedaKara AubinMay 13, 2020anxiety, vata
garlic mustard pesto
garlic mustard pesto
recipesKara AubinMay 6, 2020Kapha, spring
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

๐๐ข๐ซ๐๐ข๐ง๐  ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐–๐ข๐ง๐ญ๐ž๐ซ โ„๏ธ ๐Ÿฆ‍โฌ› As the temperatures drop, the idea of birding may seem preposterous to some, but that doesn't have to be the case. There are lots of great opportunities to still feed your passion for birds, and
๐‘ต๐‘ฌ๐‘พ ๐’Š๐’ ๐’•๐’‰๐’† ๐‘บ๐’‰๐’๐’‘ - ๐‘ฌ๐’๐’‚๐’…๐’Š ๐‘ป๐’‚๐’Š๐’๐’‚๐’Ž We love using Eladi Tailam to soothe skin that is irritated or inflamed. This traditional Ayurvedic skin oil is beneficial for Vata + Kapha skin issues like itching, eczema, acne, allergic dermat
๐‘จ๐’š๐’–๐’“๐’—๐’†๐’…๐’Š๐’„ ๐‘ฏ๐’๐’• ๐‘ช๐’‰๐’๐’„๐’๐’๐’‚๐’•๐’† โ˜• ๐Ÿซ 'Tis the season for warm, nourishing (and delicious) beverages and we are excited to be stocking two flavors of Ayurvedic Hot Chocolate at the AWC. Both are handmade, fair-trade, organic, plant-based
๐Ÿ“ฃ ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—จ๐—ฃ๐——๐—”๐—ง๐—˜ about ๐‘พ๐’Š๐’๐’… ๐‘ฏ๐’๐’๐’†๐’š ๐’€๐’๐’ˆ๐’‚ Starting Dec 3 there will be two changes to the Wild Honey Yoga class format. ๐Ÿ) Class will begin at 9:00a instead of 9:30a. ๐Ÿ) Class will be 75 minutes long, instead of 90 minu
Refresh your practice with our Rakta Dhatu pacifying collection. This curated collection of practices helps release built up heat in the system, reduces inflammation, cools the body, calms the mind and pacifies the nervous system. These sessions offe
๐™ฐ๐š๐š๐šŽ๐š—๐š๐š’๐š˜๐š— ๐™ฑ๐š˜๐š˜๐š” ๐š†๐š˜๐š›๐š–๐šœ ๐Ÿ“š ๐Ÿ› Just in time for gift-giving season and cold winter days on the couch reading, we've curated a collection of new books for you to check out, all available in the shop at the AWC: โœจ ๐‘ป๐’‰๐’† ๐‘ณ๐’–๐’Ž๐’Š๐’๐’๐’–?
๐‘ช๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’˜๐’Š๐’•๐’‰ ๐‘ฒ๐’“๐’Š๐’”๐’•๐’Š๐’ ๐‘ฏ๐’๐’๐’Š๐’…๐’‚๐’š ๐‘จ๐’…๐’…๐’Š๐’•๐’Š๐’๐’ Join Plant-based ฤ€yurvedic Chef, Kristin Linde, for an ฤ€yurvedic brunch cooking class, perfect for creating a delicious, digestion-friendly holiday spread! In this class, we&rs
๐๐„๐– ๐‘๐„๐‚๐ˆ๐๐„ ๐Ÿ๐ซ๐จ๐ฆ ๐’๐ž๐ญ๐ก ๐ข๐ง ๐ญ๐ก๐ž ๐€๐ฉ๐จ๐ญ๐ก๐ž๐œ๐š๐ซ๐ฒ During my first trip to India in 2023, I had the pleasure of enjoying numerous meals at the retreat center, all of which were lovingly prepared, and insanely delicious. There was

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