Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
nasal oleation: two easy ways to use nasya oil
nasal oleation: two easy ways to use nasya oil
ayurveda, body careKara AubinMay 3, 2020nasya
keeping your cool
keeping your cool
ayurvedaKara AubinAugust 19, 2019pitta
when healing is subtractive
when healing is subtractive
ayurvedaKara AubinAugust 14, 2019tapas, healing
what if?
what if?
holistic livingKara AubinJuly 28, 2019blessing
hrid basti: nourishing the heart
hrid basti: nourishing the heart
ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy
ayurvedic consultation: personalized wellness
ayurvedic consultation: personalized wellness
ayurvedaKara AubinApril 5, 2019consultations
kati basti: low back therapy
kati basti: low back therapy
ayurvedaKara AubinMarch 23, 2019kati basti, bodywork therapy
the gift of bitterness
the gift of bitterness
ayurvedaKara AubinFebruary 1, 2019herbs
my one, true recharge
my one, true recharge
holistic livingKara AubinJanuary 28, 2019nature, rest
tapas: the friction of evolution
tapas: the friction of evolution
yogaKara AubinJanuary 28, 2019tapas
craving hibernation
craving hibernation
holistic livingKara AubinDecember 30, 2018meditation
netra tarpana: deep nourishment
netra tarpana: deep nourishment
ayurvedaKara AubinDecember 29, 2018netra tarpana, bodywork therapy
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
recipesKara AubinOctober 17, 2018yogi bowls, ayurveda, meals
rtucharya: seasonal routine
rtucharya: seasonal routine
ayurvedaKara AubinSeptember 5, 2018routine
cultivating calm
cultivating calm
ayurvedaKara AubinAugust 11, 2018holistic living
10 minute mung bean soup
10 minute mung bean soup
recipesKara AubinJune 9, 2018dinner, kapha, pitta, vata
ojas: the vital life sap
ojas: the vital life sap
ayurvedaKara AubinJune 9, 2018ojas, immunity
shirodhara: reset your mind & nervous system
shirodhara: reset your mind & nervous system
ayurvedaKara AubinJune 1, 2018shirodhara, mind, bodywork therapy
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

๐๐ข๐ซ๐๐ข๐ง๐  ๐“๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐–๐ข๐ง๐ญ๐ž๐ซ โ„๏ธ ๐Ÿฆ‍โฌ› As the temperatures drop, the idea of birding may seem preposterous to some, but that doesn't have to be the case. There are lots of great opportunities to still feed your passion for birds, and
๐‘ต๐‘ฌ๐‘พ ๐’Š๐’ ๐’•๐’‰๐’† ๐‘บ๐’‰๐’๐’‘ - ๐‘ฌ๐’๐’‚๐’…๐’Š ๐‘ป๐’‚๐’Š๐’๐’‚๐’Ž We love using Eladi Tailam to soothe skin that is irritated or inflamed. This traditional Ayurvedic skin oil is beneficial for Vata + Kapha skin issues like itching, eczema, acne, allergic dermat
๐‘จ๐’š๐’–๐’“๐’—๐’†๐’…๐’Š๐’„ ๐‘ฏ๐’๐’• ๐‘ช๐’‰๐’๐’„๐’๐’๐’‚๐’•๐’† โ˜• ๐Ÿซ 'Tis the season for warm, nourishing (and delicious) beverages and we are excited to be stocking two flavors of Ayurvedic Hot Chocolate at the AWC. Both are handmade, fair-trade, organic, plant-based
๐Ÿ“ฃ ๐—œ๐— ๐—ฃ๐—ข๐—ฅ๐—ง๐—”๐—ก๐—ง ๐—จ๐—ฃ๐——๐—”๐—ง๐—˜ about ๐‘พ๐’Š๐’๐’… ๐‘ฏ๐’๐’๐’†๐’š ๐’€๐’๐’ˆ๐’‚ Starting Dec 3 there will be two changes to the Wild Honey Yoga class format. ๐Ÿ) Class will begin at 9:00a instead of 9:30a. ๐Ÿ) Class will be 75 minutes long, instead of 90 minu
Refresh your practice with our Rakta Dhatu pacifying collection. This curated collection of practices helps release built up heat in the system, reduces inflammation, cools the body, calms the mind and pacifies the nervous system. These sessions offe
๐™ฐ๐š๐š๐šŽ๐š—๐š๐š’๐š˜๐š— ๐™ฑ๐š˜๐š˜๐š” ๐š†๐š˜๐š›๐š–๐šœ ๐Ÿ“š ๐Ÿ› Just in time for gift-giving season and cold winter days on the couch reading, we've curated a collection of new books for you to check out, all available in the shop at the AWC: โœจ ๐‘ป๐’‰๐’† ๐‘ณ๐’–๐’Ž๐’Š๐’๐’๐’–?
๐‘ช๐’๐’๐’Œ๐’Š๐’๐’ˆ ๐’˜๐’Š๐’•๐’‰ ๐‘ฒ๐’“๐’Š๐’”๐’•๐’Š๐’ ๐‘ฏ๐’๐’๐’Š๐’…๐’‚๐’š ๐‘จ๐’…๐’…๐’Š๐’•๐’Š๐’๐’ Join Plant-based ฤ€yurvedic Chef, Kristin Linde, for an ฤ€yurvedic brunch cooking class, perfect for creating a delicious, digestion-friendly holiday spread! In this class, we&rs
๐๐„๐– ๐‘๐„๐‚๐ˆ๐๐„ ๐Ÿ๐ซ๐จ๐ฆ ๐’๐ž๐ญ๐ก ๐ข๐ง ๐ญ๐ก๐ž ๐€๐ฉ๐จ๐ญ๐ก๐ž๐œ๐š๐ซ๐ฒ During my first trip to India in 2023, I had the pleasure of enjoying numerous meals at the retreat center, all of which were lovingly prepared, and insanely delicious. There was

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