Filtering by: retreat

elements of Italy - 2024 yoga + ayurveda retreat
Apr
21
to Apr 27

elements of Italy - 2024 yoga + ayurveda retreat

Join us for an Ayurvedic elemental retreat situated on a historic estate centered in the Tuscan countryside. We’ll gather in the picturesque surroundings of an elegant 800-year-old villa amidst rolling hills, vineyards, and olive groves.

Connect with your elemental nature on the beautiful hiking trails woven throughout the estate or floating in the gorgeous saltwater pool under orchards and cypresses. Soak up the Tuscan sun. Nourish your body and mind with asana, pranayama, meditation, and nidra in the delightful yoga shala.

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Ocean Ojas - Mexico Retreat 2022
Nov
5
to Nov 12

Ocean Ojas - Mexico Retreat 2022

Where desert meets sea. This setting on the beautiful Baja Peninsula of Mexico is the perfect place to settle inward after a full year, renew your spirit, and replenish your ojas (Ayurveda’s view of the vital juice of life).

We can’t bring our best Selves to our lives (family, work, relationships, creativity) when our cup is empty. We simply must make replenishment a regular part of our practice, and retreat can be one of the most replenishing acts we partake in. Ayurveda teaches that if our deep vital reserves, or ojas, are depleted we won’t be able to access the fullness of our capacity, our most vibrant health, or our best Self.

During this retreat our goal is to build your ojas! Daily yoga practice and Ayurvedic teachings are supported by profound body work, exquisite nourishing food, golden sand beaches, stunning surf, hiking the Pacific coast, whale watching, and more. Our Ocean Ojas retreat is set at Prana del Mar, an award winning and eco-friendly wellness center.

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Ocean Ojas Retreat
Nov
6
to Nov 13

Ocean Ojas Retreat

Where desert meets sea. This setting on the beautiful Baja Peninsula of Mexico is the perfect place to settle inward after a full year, renew your spirit, and replenish your ojas (Ayurveda’s view of the vital juice of life).

We can’t bring our best Selves to our lives (family, work, relationships, creativity) when our cup is empty. We simply must make replenishment a regular part of our practice, and retreat can be one of the most replenishing acts we partake in. Ayurveda teaches that if our deep vital reserves, or ojas, are depleted we won’t be able to access the fullness of our capacity, our most vibrant health, or our best Self.

During this retreat our goal is to build your ojas! Daily yoga practice and Ayurvedic teachings are supported by profound body work, exquisite nourishing food, golden sand beaches, stunning surf, hiking the Pacific coast, whale watching, and more. Our Ocean Ojas retreat is set at Prana del Mar, an award winning and eco-friendly wellness center.

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