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Where will yoga take you?

On an Ayurvedic elemental retreat situated on a historic estate centered in the Tuscan countryside. We’ll gather in the picturesque surroundings of an elegant 800-year-old villa amidst rolling hills, vineyards, and olive groves.

Connect with your elemental nature on the beautiful hiking trails woven throughout the estate or floating in the gorgeous saltwater pool under orchards and cypresses. Soak up the Tuscan sun. Nourish your body and mind with asana, pranayama, meditation, and nidra in the delightful yoga shala.

And the food. Did we mention the food? Invite your senses to partake of the 5 elements and six tastes of astounding Italian cuisine from a local organic and biodynamic farm.

This journey is one of exploring the elemental medicine of Tuscany. Nourishing Yoga practices, Ayurvedic teachings, days spent relaxing on the estate, excursions exploring historic Tuscan cities. All in the company of friends on the path.

Kara Aubin . CAP, E.RYT, AYT

Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, Yoga educator, Herbalist, and Holistic Health Coach based in Kalamazoo, MI. With 20+ years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of Yoga, Ayurveda, and holistic living into her clinical practice, group classes, courses, and trainings to share radical wellness with you.