Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care massage + bodywork CLIENT PORTAL
practice with awc on demand library calendar ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
apothecary resources + products
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness wrap around care massage + bodywork CLIENT PORTAL practice+study practice with awc on demand library calendar ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

ayurvedic buttermilk: a digestive magic maker
ayurvedic buttermilk: a digestive magic maker
recipesKara AubinFebruary 19, 2025cooking, food as medicine
nourishing the mind + body with the six tastes of ayurveda
nourishing the mind + body with the six tastes of ayurveda
holistic livingKristin LindeFebruary 14, 2025cooking
what we mean when we say "protein"
what we mean when we say "protein"
ayurvedaKara AubinFebruary 13, 2025vegetarian, food as medicine
understanding the dhatus: meda dhatu
understanding the dhatus: meda dhatu
ayurvedaKara AubinJanuary 30, 2025dhatus / tissues
spinach & leek tofu quiche
spinach & leek tofu quiche
recipesKristin LindeJanuary 23, 2025cooking, culinary, kitchen, breakfast, vegan
a deepening journey of ayurvedic study
a deepening journey of ayurvedic study
ayurvedaKara AubinJanuary 15, 2025Kara
fresh + bright sunshine sauce
fresh + bright sunshine sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
mouth-watering green tahini sauce
mouth-watering green tahini sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
an ayurvedic approach to meal prep
an ayurvedic approach to meal prep
holistic livingKristin LindeJanuary 9, 2025cooking
asian sautéed greens
asian sautéed greens
recipesKristin LindeJanuary 8, 2025pitta, side dish, kapha
creamy miso tahini dal
creamy miso tahini dal
recipesKristin LindeJanuary 2, 2025Vata, mung, dal, dinner, lunch
understanding the dhatus: mamsa dhatu
understanding the dhatus: mamsa dhatu
ayurvedaKara AubinDecember 19, 2024dhatus / tissues
pause and reflect: how to make the most of the winter solstice
pause and reflect: how to make the most of the winter solstice
holistic livingKristin LindeDecember 11, 2024solstice
ayurvedic kheer (indian rice pudding)
ayurvedic kheer (indian rice pudding)
recipesKristin LindeNovember 29, 2024pitta, holiday, dessert, Vata
ayurvedic sticky toffee pudding
ayurvedic sticky toffee pudding
recipesKristin LindeNovember 29, 2024pitta, Vata, holiday, dessert
all-time favorite dark leafy greens
all-time favorite dark leafy greens
recipesKristin LindeNovember 16, 2024pitta, kapha, rakta, holiday, side dish
understanding the dhatus: rakta dhatu
understanding the dhatus: rakta dhatu
ayurvedaKara AubinNovember 1, 2024dhatus / tissues, pitta
bitter melon stir fry
bitter melon stir fry
recipesSeth ChapmanOctober 30, 2024cooking, healing, spices, pitta, kapha, rakta
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

Terms of Use | Privacy Policy

Soup is Ayurveda’s ultimate comfort food: warm, grounding, easy to digest, and deeply nourishing for body and mind. In this hands-on masterclass, we’ll explore the art of crafting Ayurvedic soups that balance the doshas, support healthy d
Ready to feel lighter this spring?
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Our Spring Cleanse is a guided Ayurvedic reset to help you release heaviness, support digestion, and reconnect with your inner wisdom.
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✨ “I would recommend it to people who want to transition more smoothly
Spring is nature’s reset. Is your body is ready for one, too?
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Our Spring Cleanse is rooted in Ayurveda and designed to gently nourish your system, rekindle digestive strength, and help you realign with your body’s natural rhythms.
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✨ &
February carries the energy of the seed softening underground—held by winter, but slowly warming toward the light. This is a month for nourishing the heart, loosening what feels tight, and allowing early inspirations to warm and take form.
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Th
𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗹𝗲𝗮𝗻𝘀𝗲 𝗙𝗹𝗮𝘀𝗵 𝗦𝗮𝗹𝗲: 𝗕𝗢𝗚𝗢 $𝟱𝟬 𝗼𝗳𝗳 🌱
Spring is a season of renewal. A time to clear stagnation, lighten the system, and realign with nature’s rhythm.

And cleansing in community? It changes everything.

For
Meet Katie, our Apothecary Coordinator ✨
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Katie helps bring the magic of our herbal apothecary to life by thoughtfully organizing, preparing, and supporting the remedies that nourish our community.
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Though she’s newer to formal Ayurveda study
Spring is an invitation to begin again.
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Our Spring Cleanse gently supports your body in releasing the old, nourishing digestion, and reconnecting you with your innate wisdom through Ayurveda.
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✨ “The process is very well designed, structured