Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care massage + bodywork CLIENT PORTAL
practice with awc on demand library calendar ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
apothecary resources + products
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness wrap around care massage + bodywork CLIENT PORTAL practice+study practice with awc on demand library calendar ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
nourishing the mind + body with the six tastes of ayurveda
nourishing the mind + body with the six tastes of ayurveda
holistic livingKristin LindeFebruary 14, 2025cooking
what we mean when we say "protein"
what we mean when we say "protein"
ayurvedaKara AubinFebruary 13, 2025vegetarian, food as medicine
understanding the dhatus: meda dhatu
understanding the dhatus: meda dhatu
ayurvedaKara AubinJanuary 30, 2025dhatus / tissues
spinach & leek tofu quiche
spinach & leek tofu quiche
recipesKristin LindeJanuary 23, 2025cooking, culinary, kitchen, breakfast, vegan
a deepening journey of ayurvedic study
a deepening journey of ayurvedic study
ayurvedaKara AubinJanuary 15, 2025Kara
fresh + bright sunshine sauce
fresh + bright sunshine sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
mouth-watering green tahini sauce
mouth-watering green tahini sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
an ayurvedic approach to meal prep
an ayurvedic approach to meal prep
holistic livingKristin LindeJanuary 9, 2025cooking
asian sautéed greens
asian sautéed greens
recipesKristin LindeJanuary 8, 2025pitta, side dish, kapha
creamy miso tahini dal
creamy miso tahini dal
recipesKristin LindeJanuary 2, 2025Vata, mung, dal, dinner, lunch
understanding the dhatus: mamsa dhatu
understanding the dhatus: mamsa dhatu
ayurvedaKara AubinDecember 19, 2024dhatus / tissues
pause and reflect: how to make the most of the winter solstice
pause and reflect: how to make the most of the winter solstice
holistic livingKristin LindeDecember 11, 2024solstice
ayurvedic kheer (indian rice pudding)
ayurvedic kheer (indian rice pudding)
recipesKristin LindeNovember 29, 2024pitta, holiday, dessert, Vata
ayurvedic sticky toffee pudding
ayurvedic sticky toffee pudding
recipesKristin LindeNovember 29, 2024pitta, Vata, holiday, dessert
all-time favorite dark leafy greens
all-time favorite dark leafy greens
recipesKristin LindeNovember 16, 2024pitta, kapha, rakta, holiday, side dish
understanding the dhatus: rakta dhatu
understanding the dhatus: rakta dhatu
ayurvedaKara AubinNovember 1, 2024dhatus / tissues, pitta
bitter melon stir fry
bitter melon stir fry
recipesSeth ChapmanOctober 30, 2024cooking, healing, spices, pitta, kapha, rakta
red lentil + sweet potato dal
red lentil + sweet potato dal
recipesKristin LindeOctober 21, 2024cooking, healing, breakfast, pancakes, rasa
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Give the gift of wellness… and something a little sweet. Whether you’re celebrating Valentine’s Day, Galentine’s Day, or simply tending your own heart this month, we’ve prepared two special, small-batch offerings to su
Cleanses aren’t just for the ultra-well or ultra-disciplined. They’re for anyone ready to feel a little more like themselves again. ㅤ You might be ready for a cleanse if… • You feel heavy, foggy, or inflamed • Your digest
Savory mung bean omelets are a grounding yet energizing choice for Kapha season, when heaviness, sluggish digestion, and excess moisture tend to accumulate. Made with split mung dal, one of Ayurveda’s most digestible legumes, this recipe offers
Ready to experience real success with your health? ㅤ Thive Coaching is for those ready to engage deeply, not just with an Ayurvedic practitioner, but with their own healing path. It’s a high-touch journey that includes: ㅤ ✨Ayurvedic Initial Con
Spring is nature’s invitation to renew. Our Spring Cleanse is designed to gently nourish your body, reset digestion, and reconnect you with your innate wisdom through Ayurveda. ㅤ ✨ “The cleanse gave me the feeling of nourishing and caring
Many of us struggle to sleep. It seems like this critical life function should be easier to come by - but given our stress load, time of life, and health history it can be frustrating (even debilitating) to not be able to access easeful sleep. ㅤ Ofte