Ayurvedic Wellness Center
Cart 0
blog
about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews hiring
wrap around care fall rejuvenation cleanse CLIENT PORTAL
practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum
mexico 2026
apothecary client apothecary resources + products
Cart 0
about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews hiring wellness wrap around care fall rejuvenation cleanse CLIENT PORTAL practice+study practice with awc calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training sadhana continuum retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
fresh + bright sunshine sauce
fresh + bright sunshine sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
mouth-watering green tahini sauce
mouth-watering green tahini sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
an ayurvedic approach to meal prep
an ayurvedic approach to meal prep
holistic livingKristin LindeJanuary 9, 2025cooking
asian sautéed greens
asian sautéed greens
recipesKristin LindeJanuary 8, 2025pitta, side dish, kapha
creamy miso tahini dal
creamy miso tahini dal
recipesKristin LindeJanuary 2, 2025Vata, mung, dal, dinner, lunch
understanding the dhatus: mamsa dhatu
understanding the dhatus: mamsa dhatu
ayurvedaKara AubinDecember 19, 2024dhatus / tissues
pause and reflect: how to make the most of the winter solstice
pause and reflect: how to make the most of the winter solstice
holistic livingKristin LindeDecember 11, 2024solstice
ayurvedic kheer (indian rice pudding)
ayurvedic kheer (indian rice pudding)
recipesKristin LindeNovember 29, 2024pitta, holiday, dessert, Vata
ayurvedic sticky toffee pudding
ayurvedic sticky toffee pudding
recipesKristin LindeNovember 29, 2024pitta, Vata, holiday, dessert
all-time favorite dark leafy greens
all-time favorite dark leafy greens
recipesKristin LindeNovember 16, 2024pitta, kapha, rakta, holiday, side dish
understanding the dhatus: rakta dhatu
understanding the dhatus: rakta dhatu
ayurvedaKara AubinNovember 1, 2024dhatus / tissues, pitta
bitter melon stir fry
bitter melon stir fry
recipesSeth ChapmanOctober 30, 2024cooking, healing, spices, pitta, kapha, rakta
red lentil + sweet potato dal
red lentil + sweet potato dal
recipesKristin LindeOctober 21, 2024cooking, healing, breakfast, pancakes, rasa
discover yoga at the ayurvedic wellness center: gentle yoga
discover yoga at the ayurvedic wellness center: gentle yoga
yogaKristin LindeOctober 4, 2024yoga, teaching
autumn roasted veggies
autumn roasted veggies
recipesKristin LindeOctober 1, 2024vata, holiday, side dish, vegan, vegetarian
finding balance: the 80/20 rule in ayurveda
finding balance: the 80/20 rule in ayurveda
ayurvedaKristin LindeSeptember 26, 2024
ayurvedic teachings on hydration
ayurvedic teachings on hydration
ayurvedaKristin LindeSeptember 26, 2024
High Protein Carrot + Walnut Bread
High Protein Carrot + Walnut Bread
recipesKristin LindeSeptember 20, 2024breakfast, dessert, holiday, vata, pitta, bread
Newer Older
Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

Terms of Use | Privacy Policy

🚧 𝐏𝐚𝐫𝐤𝐢𝐧𝐠 𝐔𝐩𝐝𝐚𝐭𝐞 🚧 From September 11–15, our main parking lot off Peeler Street will be closed for construction. During this time, please park in the lower lot across from the YMCA on Hudson Ave and use the back pathway (which i
🍂 Feeling the call to reset this season? Join me Tuesday 09.09 for a Free Info Call on our Fall Ayurvedic Cleanse. Learn how this supportive seasonal practice can help you restore balance, realign the system, and step into autumn with clarity and vi
𝐇𝐨𝐰 𝐭𝐡𝐞 𝐅𝐚𝐥𝐥 𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐖𝐨𝐫𝐤𝐬 🍂 Seasonal transitions are powerful opportunities for resetting body and mind. Our 28-day Ayurvedic Fall Rejuvenation Cleanse offers a guided, food-based approach to align digestion, immunit
🐦 𝐁𝐞𝐠𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐢𝐫𝐝𝐢𝐧𝐠: 𝐓𝐡𝐞 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧 𝐆𝐨𝐥𝐝𝐟𝐢𝐧𝐜𝐡 w. Seth Chapman Evening light, golden feathers, and the quiet beauty of observation. 🌿 Join experienced birder Seth Chapman for a special twilight edition of our Begi
🍂 𝐒𝐨𝐮𝐧𝐝 𝐒𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲: 𝐀 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐭𝐨 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 + 𝐒𝐭𝐢𝐥𝐥𝐧𝐞𝐬𝐬 As we approach the Fall Equinox, when light and dark meet in perfect balance, we’re offered a rare and sacred pause, an invitation to realign with
𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝐄𝐯𝐞𝐧𝐭𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐀𝐲𝐮𝐫𝐯𝐞𝐝𝐢𝐜 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐞𝐫 🍂 A month of transition, balance, and renewal. This September, join us for practices, classes, and gatherings designed to help you align with nature’s
𝐑𝐞𝐣𝐮𝐯𝐞𝐧𝐚𝐭𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐂𝐮𝐩: 𝐃𝐚𝐭𝐞 + 𝐍𝐮𝐭 𝐌𝐢𝐥𝐤 This sweet, spiced tonic is an ancient Ayurvedic classic known to nourish ojas, ground the nervous system, and deeply support Majjā Dhatu, the tissue associated with the nervous syst
Feeling discombobulated after summer? Ayurveda reminds us balance is restored by reconnecting to the elements. This 5-week series is an invitation to return to steadiness. Through asana, pranayama, meditation, and the elemental wisdom of Ayurveda, w