Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care massage + bodywork CLIENT PORTAL
calendar practice with awc on demand library ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
apothecary resources + products
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness wrap around care massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
the ayurvedic clock
the ayurvedic clock
holistic living, ayurvedaSeth ChapmanJune 1, 2021ayurveda, circadian rhythms, holistic living
red lentil + basil dal
red lentil + basil dal
recipesKara AubinMay 3, 2021recipe, kapha, rasa
creamy spiced asparagus soup
creamy spiced asparagus soup
recipesKara AubinApril 30, 2021recipe, kapha, rasa
sandalwood + rose face scrub
sandalwood + rose face scrub
ayurveda, body careKara AubinApril 16, 2021holistic living, ayurveda, herbs
kapha-clearing dandelion greens
kapha-clearing dandelion greens
recipesKara AubinApril 15, 2021recipe, kapha
simple vegetable biryani
simple vegetable biryani
recipesKara AubinApril 10, 2021vata, holiday, main dish, plant-based
all about Immuni-tea
all about Immuni-tea
ayurvedaKara AubinMarch 8, 2021nasya
quinoa flake porridge + pistachios and dates
quinoa flake porridge + pistachios and dates
recipesSeth ChapmanFebruary 26, 2021vata, pitta
ayurvedic chai: how to prepare the best cup of tea
ayurvedic chai: how to prepare the best cup of tea
ayurvedaKara AubinFebruary 19, 2021nasya
warming butternut squash soup
warming butternut squash soup
recipesSeth ChapmanJanuary 25, 2021soup, rasa, holiday, vata, pitta, kapha
abhyanga: a practice of self-love
abhyanga: a practice of self-love
ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya
traditional cleanse-style kitchari
traditional cleanse-style kitchari
recipesSeth ChapmanDecember 18, 2020kitchari, recipe, rasa
an elemental announcement
an elemental announcement
Kara AubinOctober 25, 2020
what to drink to start your day
what to drink to start your day
recipesKara AubinJune 2, 2020Agni, elimination, digestion
an Ayurvedic view of constipation
an Ayurvedic view of constipation
ayurvedaKara AubinMay 14, 2020constipation, elimination
ayurveda for an anxious mind
ayurveda for an anxious mind
ayurvedaKara AubinMay 13, 2020anxiety, vata
garlic mustard pesto
garlic mustard pesto
recipesKara AubinMay 6, 2020Kapha, spring
nasal oleation: two easy ways to use nasya oil
nasal oleation: two easy ways to use nasya oil
ayurveda, body careKara AubinMay 3, 2020nasya
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Meet Kristin ✨ ㅤ Kristin works one-on-one with clients, helping them embody Ayurveda in practical, sustainable ways. She’s been studying and practicing for 8 years and brings both depth and relatability to her sessions. An Ayurvedic Chef, she l
At Ayurvedic Wellness Center, March is a time of renewal, warmth, and awakening. As the days grow longer and the earth begins to bloom, we gather in community to honor the sacred rhythms of spring. ㅤ The Practice | Tending the Sacred Fire Yoga &
Yoga & Ayurveda teach us the importance of tending the inner fire (agni) that allows you to live with capacity, vitality, and resilience off the mat. Through intentional practice, we cultivate the kind of agni that transforms not just our nutriti
Last call! Registration for our Spring Cleanse closes today! ㅤ This Spring Cleanse is more than a reset. It’s a guided Ayurvedic journey to nourish your body, support digestion, and reconnect with your natural wisdom. ㅤ ✨ “That cleanse sa
Meet Daylie ✨ ㅤ Daylie helps ensure every guest experience at AWC feels grounded, warm, and cared for from the moment you walk in. She’s the one helping with retail purchases and making appointments. ㅤ She’s been studying Ayurveda for abo
As the earth thaws and blossoms, we’re invited to do the same. ㅤ Spring is the perfect time to clear what’s accumulated and restore balance. Our Spring Cleanse uses the principles of Ayurveda to gently nourish, reset digestion, and help y
Soup is Ayurveda’s ultimate comfort food: warm, grounding, easy to digest, and deeply nourishing for body and mind. In this hands-on masterclass, we’ll explore the art of crafting Ayurvedic soups that balance the doshas, support healthy d