Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care massage + bodywork CLIENT PORTAL
practice with awc on demand library calendar ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
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apothecary resources + products
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness wrap around care massage + bodywork CLIENT PORTAL practice+study practice with awc on demand library calendar ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
red lentil + basil dal
red lentil + basil dal
recipesKara AubinMay 3, 2021recipe, kapha, rasa
creamy spiced asparagus soup
creamy spiced asparagus soup
recipesKara AubinApril 30, 2021recipe, kapha, rasa
sandalwood + rose face scrub
sandalwood + rose face scrub
ayurveda, body careKara AubinApril 16, 2021holistic living, ayurveda, herbs
kapha-clearing dandelion greens
kapha-clearing dandelion greens
recipesKara AubinApril 15, 2021recipe, kapha
simple vegetable biryani
simple vegetable biryani
recipesKara AubinApril 10, 2021vata, holiday, main dish, plant-based
all about Immuni-tea
all about Immuni-tea
ayurvedaKara AubinMarch 8, 2021nasya
quinoa flake porridge + pistachios and dates
quinoa flake porridge + pistachios and dates
recipesSeth ChapmanFebruary 26, 2021vata, pitta
ayurvedic chai: how to prepare the best cup of tea
ayurvedic chai: how to prepare the best cup of tea
ayurvedaKara AubinFebruary 19, 2021nasya
warming butternut squash soup
warming butternut squash soup
recipesSeth ChapmanJanuary 25, 2021soup, rasa, holiday, vata, pitta, kapha
abhyanga: a practice of self-love
abhyanga: a practice of self-love
ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya
traditional cleanse-style kitchari
traditional cleanse-style kitchari
recipesSeth ChapmanDecember 18, 2020kitchari, recipe, rasa
an elemental announcement
an elemental announcement
Kara AubinOctober 25, 2020
what to drink to start your day
what to drink to start your day
recipesKara AubinJune 2, 2020Agni, elimination, digestion
an Ayurvedic view of constipation
an Ayurvedic view of constipation
ayurvedaKara AubinMay 14, 2020constipation, elimination
ayurveda for an anxious mind
ayurveda for an anxious mind
ayurvedaKara AubinMay 13, 2020anxiety, vata
garlic mustard pesto
garlic mustard pesto
recipesKara AubinMay 6, 2020Kapha, spring
nasal oleation: two easy ways to use nasya oil
nasal oleation: two easy ways to use nasya oil
ayurveda, body careKara AubinMay 3, 2020nasya
keeping your cool
keeping your cool
ayurvedaKara AubinAugust 19, 2019pitta
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Meet Daylie ✨ ㅤ Daylie helps ensure every guest experience at AWC feels grounded, warm, and cared for from the moment you walk in. She’s the one helping with retail purchases and making appointments. ㅤ She’s been studying Ayurveda for abo
As the earth thaws and blossoms, we’re invited to do the same. ㅤ Spring is the perfect time to clear what’s accumulated and restore balance. Our Spring Cleanse uses the principles of Ayurveda to gently nourish, reset digestion, and help y
Soup is Ayurveda’s ultimate comfort food: warm, grounding, easy to digest, and deeply nourishing for body and mind. In this hands-on masterclass, we’ll explore the art of crafting Ayurvedic soups that balance the doshas, support healthy d
Ready to feel lighter this spring? ㅤ Our Spring Cleanse is a guided Ayurvedic reset to help you release heaviness, support digestion, and reconnect with your inner wisdom. ㅤ ✨ “I would recommend it to people who want to transition more smoothly
Spring is nature’s reset. Is your body is ready for one, too? ㅤ Our Spring Cleanse is rooted in Ayurveda and designed to gently nourish your system, rekindle digestive strength, and help you realign with your body’s natural rhythms. ㅤ ✨ &
February carries the energy of the seed softening underground—held by winter, but slowly warming toward the light. This is a month for nourishing the heart, loosening what feels tight, and allowing early inspirations to warm and take form. ㅤ Th
𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗹𝗲𝗮𝗻𝘀𝗲 𝗙𝗹𝗮𝘀𝗵 𝗦𝗮𝗹𝗲: 𝗕𝗢𝗚𝗢 $𝟱𝟬 𝗼𝗳𝗳 🌱 Spring is a season of renewal. A time to clear stagnation, lighten the system, and realign with nature’s rhythm. And cleansing in community? It changes everything. For