Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team wellness wrap around care CLIENT PORTAL practice+study practice with awc on demand library calendar foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
simple vegetable biryani
simple vegetable biryani
recipesKara AubinApril 10, 2021vata, holiday, main dish, plant-based
all about Immuni-tea
all about Immuni-tea
ayurvedaKara AubinMarch 8, 2021nasya
quinoa flake porridge + pistachios and dates
quinoa flake porridge + pistachios and dates
recipesSeth ChapmanFebruary 26, 2021vata, pitta
ayurvedic chai: how to prepare the best cup of tea
ayurvedic chai: how to prepare the best cup of tea
ayurvedaKara AubinFebruary 19, 2021nasya
warming butternut squash soup
warming butternut squash soup
recipesSeth ChapmanJanuary 25, 2021soup, rasa, holiday, vata, pitta, kapha
abhyanga: a practice of self-love
abhyanga: a practice of self-love
ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya
traditional cleanse-style kitchari
traditional cleanse-style kitchari
recipesSeth ChapmanDecember 18, 2020kitchari, recipe, rasa
an elemental announcement
an elemental announcement
Kara AubinOctober 25, 2020
what to drink to start your day
what to drink to start your day
recipesKara AubinJune 2, 2020Agni, elimination, digestion
an Ayurvedic view of constipation
an Ayurvedic view of constipation
ayurvedaKara AubinMay 14, 2020constipation, elimination
ayurveda for an anxious mind
ayurveda for an anxious mind
ayurvedaKara AubinMay 13, 2020anxiety, vata
garlic mustard pesto
garlic mustard pesto
recipesKara AubinMay 6, 2020Kapha, spring
nasal oleation: two easy ways to use nasya oil
nasal oleation: two easy ways to use nasya oil
ayurveda, body careKara AubinMay 3, 2020nasya
keeping your cool
keeping your cool
ayurvedaKara AubinAugust 19, 2019pitta
when healing is subtractive
when healing is subtractive
ayurvedaKara AubinAugust 14, 2019tapas, healing
what if?
what if?
holistic livingKara AubinJuly 28, 2019blessing
hrid basti: nourishing the heart
hrid basti: nourishing the heart
ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy
ayurvedic consultation: personalized wellness
ayurvedic consultation: personalized wellness
ayurvedaKara AubinApril 5, 2019consultations
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Start the new year by restoring your natural rhythm through small, steady daily practices rooted in Ayurveda. The Free 7-Day Rhythm Reset is a gentle week-long experience designed to bring your body, mind, and day back into sync after the fullness of
As we close out the year and welcome a new one, we invite you to pause, reflect, and step into 2026 with intention. Please note our holiday hours for the days ahead: • Wednesday, December 31: Open 9:00a–3:00p • Thursday, January 1:
From learning to cook with your Instant Pot to exploring the foundations of Ayurveda, our January events offer plenty of ways to reset your routine and reconnect with Ayurvedic wisdom. View our events by clicking the link in our bio.
Discover how simple, nourishing, and deeply supportive Ayurvedic cooking can be with the help of your Instant Pot. Designed for beginners and seasoned home cooks alike, this workshop will teach you the essential functions of the Instant Pot, how to b
The new year brings momentum, and Thrive Ayurvedic Coaching is for those ready to use it with intention. This is for people who want to engage deeply, not just with an Ayurvedic practitioner, but with their own healing journey. In this high-touch 1:
As we move into the holiday, please note our adjusted hours: • Wednesday, December 24: Open 9:00a–12:00p • Thursday, December 25: Closed We wish you a peaceful holiday filled with rest, warmth, and ease. Thank you for being part o