Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes spring cleanse foundations of ayurveda course ayurveda for women's wellness course svastha: level II ayurveda course sva sadhana yoga + ayurveda training retreat peru 2025 india 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
An Indian Adventure
An Indian Adventure
ayurvedaKara AubinAugust 27, 2016india, Ayurveda, teaching
not your typical Indian Dal
not your typical Indian Dal
recipesKara AubinAugust 1, 2016vata, kapha, plant-based
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
Kara AubinJune 3, 2016
you are enough
you are enough
meditationKara AubinMay 27, 2016holistic living, practice
good medicine for the skeptical mind
good medicine for the skeptical mind
holistic livingKara AubinApril 7, 2016good medicine, skeptical mind
nadi shodhana: balancing sun & moon
nadi shodhana: balancing sun & moon
yoga, meditationKara AubinMarch 20, 2016practice
Sneeze & Sniffle: Ayurvedic Cold Care
Sneeze & Sniffle: Ayurvedic Cold Care
holistic livingKara AubinFebruary 20, 2016ayurveda, cold care, holistic living
miso soup breakfast
miso soup breakfast
recipesKara AubinJanuary 24, 2016vata, pitta, kapha
one small step
one small step
ayurvedaKara AubinDecember 11, 2015cala, vata, stress
ama: the result of poor digestion
ama: the result of poor digestion
ayurvedaKara AubinDecember 9, 2015ama, indigestion
transitions: mindfully
transitions: mindfully
ayurvedaKara AubinOctober 15, 2015
lacto-fermenting radishes
lacto-fermenting radishes
recipesKara AubinJuly 19, 2015fermentationComment
the easiest soup I know how to make
the easiest soup I know how to make
recipesKara AubinMarch 6, 2015pitta, vata, kapha
back to basics: a strong foundation for the new year
back to basics: a strong foundation for the new year
ayurvedaKara AubinJanuary 24, 2015intentions, routine
the avoid dance
the avoid dance
meditation, yogaKara AubinJanuary 24, 2015practice
You want me to put oil where?! Nasya and what it's good for.
You want me to put oil where?! Nasya and what it's good for.
ayurvedaKara AubinNovember 12, 2014nasya
pratyahara
pratyahara
meditation, yogaKara AubinOctober 18, 2014centering
new growth
new growth
ayurvedaKara AubinAugust 1, 2014Ayurvedic Institute
Newer Older
Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

What are ๐’š๐’๐’– doing this weekend? We hope you are making your way to the ฤ€yurvedic Wellness Center for our last Cooking with Kristin class of 2024, ๐€๐ฒ๐ฎ๐ซ๐ฏ๐ž๐๐ข๐œ ๐๐ซ๐ฎ๐ง๐œ๐ก ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐‡๐จ๐ฅ๐ข๐๐š๐ฒ๐ฌ ๐š๐ง๐ ๐๐ž๐ฒ๐จ๐ง๐. If you haven'
We have a few upcoming appointment slots. Support your physical body, energetic body, and mental body wellness! โœจ Thursday, 12.12: 2:00p w. Gina โœจ Sunday, 12.22: 11a w. Gina To book your spot, call 269.301.0621 or visit the link-in-bio.
๐ˆ๐‚๐˜๐Œ๐ˆ: Here are some of the special moments from our ๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ž๐ซ ๐€๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐„๐ฏ๐ž๐ง๐ญ this past weekend. ๐Ÿ’—๐Ÿ™ โœจ You came... โœจ You made chai... โœจ You mingled... โœจ You ate delicious ฤ€yurvedic food... โœจ You celebrated... โœจ You
๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ž๐ซ ๐€๐ฉ๐ฉ๐ซ๐ž๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐’๐š๐ฅ๐ž. This past weekend we celebrated all of our amazing clients who are local in kalamazoo at our Customer Appreciation Event. We know that not everyone is local, and that some folks that are couldn't b
Curious about ฤ€yurveda and how it can help you better understand your health and your relationship with the outer world? Our upcoming course, ๐‘ญ๐’๐’–๐’๐’…๐’‚๐’•๐’Š๐’๐’๐’” ๐’๐’‡ ๐‘จ๐’š๐’–๐’“๐’—๐’†๐’…๐’‚, is an opportunity to learn the foundations of this rich scienc
๐€๐ฌ๐š๐ง๐š & ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ: ๐€ ๐๐„๐– ๐’๐ž๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐‰๐ž๐ซ๐ž๐ฆ๐ฒ ๐๐ฅ๐š๐ข๐ซ ๐Ÿง˜๐Ÿป‍โ™‚๏ธ "๐™น๐šŽ๐š›๐šŽ๐š–๐šข ๐š’๐šœ ๐šŠ ๐šœ๐š”๐š’๐š•๐š•๐šŽ๐š ๐šŠ๐š—๐š ๐šœ๐š˜๐š˜๐š๐š‘๐š’๐š—๐š ๐šข๐š˜๐š๐šŠ ๐š๐šŽ๐šŠ๐šŒ๐š‘๐šŽ๐š›. ๐™ท๐šŽ ๐š’๐šœ ๐šŠ๐š— ๐šŽ๐šก๐š™๐šŽ๐š›๐š ๐š’๐š— ๐š๐š‘๐šŽ ๐š–๐šŽ๐šŒ๐š‘?
๐—–๐—ข๐— ๐— ๐—จ๐—ก๐—œ๐—ง๐—ฌ ๐—”๐—ฃ๐—ฃ๐—ฅ๐—˜๐—–๐—œ๐—”๐—ง๐—œ๐—ข๐—ก ๐—˜๐—ฉ๐—˜๐—ก๐—ง + ๐—ฆ๐— ๐—”๐—Ÿ๐—Ÿ ๐—•๐—จ๐—ฆ๐—œ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฆ๐—”๐—ง๐—จ๐—ฅ๐——๐—”๐—ฌ Today is the day, friends... please join us at the AWC from 9:00am-1:00pm for a celebration of you, our amazing community. Not only is today Small
๐‘บ๐’๐’–๐’๐’… ๐‘บ๐’‚๐’๐’„๐’•๐’–๐’‚๐’“๐’š + ๐‘ป๐’‰๐’† ๐‘จ๐’“๐’• ๐’๐’‡ ๐‘ฎ๐’“๐’‚๐’•๐’Š๐’•๐’–๐’…๐’† Wrap up Thanksgiving weekend with a very special gratitude focused Sound Sanctuary with Kara Markovich. Give yourself permission to experience an hour of serene stillness in sound,
๐’‡๐’Š๐’๐’…๐’Š๐’๐’ˆ ๐’ƒ๐’‚๐’๐’‚๐’๐’„๐’†: ๐’•๐’‰๐’† ๐Ÿ–๐ŸŽ/๐Ÿ๐ŸŽ ๐’“๐’–๐’๐’† ๐’Š๐’ ๐’‚๐’š๐’–๐’“๐’—๐’†๐’…๐’‚ In our recent blog post, Kristin explains the 80/20 Rule of ฤ€yurveda as well as shares some insight on when it’s ideal to deviate, how to best prepare, and most impo

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