the blog

Posts in ayurveda

tools for the ayurvedic kitchen

tools for the ayurvedic kitchen

holistic living, ayurvedaSeth ChapmanJanuary 7, 2022ayurveda, cooking, digestion, meals, selfcare, good medicine

ayurvedic pit butter

ayurvedic pit butter

ayurveda, body careKara AubinNovember 2, 2021ayurveda, herbs

the ayurvedic clock

the ayurvedic clock

holistic living, ayurvedaSeth ChapmanJune 1, 2021ayurveda, circadian rhythms, holistic living

sandalwood + rose face scrub

sandalwood + rose face scrub

ayurveda, body careKara AubinApril 16, 2021holistic living, ayurveda, herbs

all about Immuni-tea

all about Immuni-tea

ayurvedaKara AubinMarch 8, 2021nasya

ayurvedic chai: how to prepare the best cup of tea

ayurvedic chai: how to prepare the best cup of tea

ayurvedaKara AubinFebruary 19, 2021nasya

abhyangha: a practice of self-love

abhyangha: a practice of self-love

ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya

an Ayurvedic view of constipation

an Ayurvedic view of constipation

ayurvedaKara AubinMay 14, 2020constipation, elimination

ayurveda for an anxious mind

ayurveda for an anxious mind

ayurvedaKara AubinMay 13, 2020anxiety, vata

nasal oleation: two easy ways to use nasya oil

nasal oleation: two easy ways to use nasya oil

ayurveda, body careKara AubinMay 3, 2020nasya

keeping your cool

keeping your cool

ayurvedaKara AubinAugust 19, 2019pitta

when healing is subtractive

when healing is subtractive

ayurvedaKara AubinAugust 14, 2019tapas, healing

hrid basti: nourishing the heart

hrid basti: nourishing the heart

ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy

ayurvedic consultation: personalized wellness

ayurvedic consultation: personalized wellness

ayurvedaKara AubinApril 5, 2019consultations

kati basti: low back therapy

kati basti: low back therapy

ayurvedaKara AubinMarch 23, 2019kati basti, bodywork therapy

the gift of bitterness

the gift of bitterness

ayurvedaKara AubinFebruary 1, 2019herbs

netra tarpana: deep nourishment

netra tarpana: deep nourishment

ayurvedaKara AubinDecember 29, 2018netra tarpana, bodywork therapy

rtucharya: seasonal routine

rtucharya: seasonal routine

ayurvedaKara AubinSeptember 5, 2018routine