The Pathways of Prana (in-person + livestream)
w. Kara Aubin . CAP, E.RYT, AYT

Prāna. The animating life force. The vital breath. This subtle essence is responsible for all motor and sensory functions in the body, as well bridging our physical body to our more subtle bodies. During this session of The Practice, we explore the five pathways that prana travels and how through our knowledge of these pathways we can shape our physical, mental, and spiritual experience.

Join Yoga educator and Ayurvedic Practitioner, Kara Aubin, for an integrated practice of satsang, āsana, pranayama, and meditation where you’ll imbibe theory and embody practice.

This class is offered in-person at the Ayurvedic Wellness Center or livestream via Zoom. Registration in one of these “live” classes includes access to a recording for 7 days.

Can’t participate live on Wednesday’s at 5:30p ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.

5 week semester: May 10 - June 7

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Drop-in, class pack, and membership pricing available.
Sliding Scale pricing available upon request.

*for more info on our sliding fee scale and accessibility practices please click here.

If you have any questions about registration, please contact us at contact@ayurvedicwellness.center and we’re happy to help.

Kara Aubin . CAP, E.RYT, AYT

Kara Aubin is the founder of the Ayurvedic Wellness Center. She is an Ayurvedic Practitioner, Yoga educator, Herbalist, and Holistic Health Coach based in Kalamazoo, MI. With 20+ years of experience and training in the sciences of Yoga & Ayurveda with master teachers, Kara weaves the teachings of Yoga, Ayurveda, and holistic living into her clinical practice, group classes, courses, and trainings to share radical wellness with you.