Cooking With Kristin: Kapha Friendly Recipes (livestream)
w. Kristin Linde
In this session of Cooking With Kristin we are making delicious late spring (Kapha friendly) recipes perfect for post cleanse or just to enjoy as we move through the tail end of Kapha season. This month’s recipes pack a lot of punch flavor wise, yet remain gentle and easy on digestion.
We’ll be making:
The Most Flavorful Dal You’ve Ever Had (w/basmati rice) - designed to include all six tastes this flavorful dal is perfect for spring, and a great choice post cleanse.
Spring Hike Energy Balls - these delightful treats are high protein, ojas building, not too sweet, and perfect for a spring hike.
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Class includes:
- Livestream (and on-demand) cooking instruction with Kristin Linde
- Tips + Tricks on how to make meals as efficient as possible
- Time to ask all your burning Ayurvedic and plant-based kitchen questions
This class is offered on livestream via Zoom.
Can’t participate live on Thursday at 6:30p ET? No worries, you can find a recording of this class in our on-demand library 24 hours after each session.
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Investment: $35
If you have any questions about registration, please contact us at contact@karaaubin.com and we're happy to help.
Kristin Linde . B.S., AHC, AYS, RYT
As an entrepreneur of 20+ years, Kristin has spent most of her adult life stressed out, anxious, and overwhelmed. A few years ago, she was fortunate enough to have the path of yoga and Ayurveda illuminated for her. The divine wisdom of these traditions has helped Kristin to shift her life in ways she could never have imagined. She is happier, healthier, and more full of joy than ever before. Kristin is passionate about sharing this wisdom with others and spreading the joy (and incredible benefits) of Ayurveda and yoga with others through one-on-one consultations, classes, courses, and social media. If you are ready to delve into this powerful wisdom and take control of your health, well-being, and ultimately your life, Kristin would be honored to be your guide.