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listen to your heart, capture your intentions

  • Ayurvedic Wellness Center 900 Peeler Street Kalamazoo, MI, 49008 United States (map)

Listen to Your Heart, Capture Your Intentions (in-person)
w. Gina Greene . E.RYT, LMT

Gina will lead a gentle, warming & flowing movement practice that invites holding places to soften and encourages a softening into the heart-space where we might listen to our inner longings with greater receptivity.

With friends, chai and colored pencils, we will settle into our innate creativity (be it folksy, artsy, or linear - it’s all good) to bring words and images to a small, personal vision-board. Our intentions will land on the page and orient us as we transition from the flurry of fall into the hush of winter.

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Investment: $40

If you have any questions about registration, please contact us at contact@karaaubin.com and we're happy to help.

 

Gina took her first yoga class in NYC at The Sivananda Yoga Vedanta Center where her heart was smitten. Her first certification in Basics was through Kali Ray’s TriYoga system. She went on to complete her 200 and 500 hour Yoga Teacher Training certifications through Lotus in the Flame with her teacher, Melissa Spamer, who shares her deeply lived experience of Yoga & Ayurveda with a dedication that has been a gift to receive.

Gina is grateful for the richness offered her, the ground from which her unique understanding of yoga, bodywork and living with presence could root and rise. She began teaching yoga in the Kalamazoo community eighteen years ago upon request and hasn’t turned away from the invitation since. Her classes tend towards steadiness, essential movements for stability and ease with a request for curiosity and kindness towards the body-mind. She knows well the need to remember and offer the invitation to soften, listen, gentle and receive the sweetness of heart-centered awareness.

Earlier Event: January 5
gentle yoga
Later Event: January 8
ayurveda for women's wellness