Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
wrap around care massage + bodywork CLIENT PORTAL
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness wrap around care massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
leek, fennel, and celery soup
leek, fennel, and celery soup
recipesKristin LindeMarch 27, 2025vegan, kapha
ayurvedic buttermilk: a digestive magic maker
ayurvedic buttermilk: a digestive magic maker
recipesKara AubinFebruary 19, 2025cooking, food as medicine
nourishing the mind + body with the six tastes of ayurveda
nourishing the mind + body with the six tastes of ayurveda
holistic livingKristin LindeFebruary 14, 2025cooking
what we mean when we say "protein"
what we mean when we say "protein"
ayurvedaKara AubinFebruary 13, 2025vegetarian, food as medicine
understanding the dhatus: meda dhatu
understanding the dhatus: meda dhatu
ayurvedaKara AubinJanuary 30, 2025dhatus / tissues
spinach & leek tofu quiche
spinach & leek tofu quiche
recipesKristin LindeJanuary 23, 2025cooking, culinary, kitchen, breakfast, vegan
a deepening journey of ayurvedic study
a deepening journey of ayurvedic study
ayurvedaKara AubinJanuary 15, 2025Kara
fresh + bright sunshine sauce
fresh + bright sunshine sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
mouth-watering green tahini sauce
mouth-watering green tahini sauce
recipesKristin LindeJanuary 9, 2025recipe, culinary
an ayurvedic approach to meal prep
an ayurvedic approach to meal prep
holistic livingKristin LindeJanuary 9, 2025cooking
asian sautéed greens
asian sautéed greens
recipesKristin LindeJanuary 8, 2025pitta, side dish, kapha
creamy miso tahini dal
creamy miso tahini dal
recipesKristin LindeJanuary 2, 2025Vata, mung, dal, dinner, lunch
understanding the dhatus: mamsa dhatu
understanding the dhatus: mamsa dhatu
ayurvedaKara AubinDecember 19, 2024dhatus / tissues
pause and reflect: how to make the most of the winter solstice
pause and reflect: how to make the most of the winter solstice
holistic livingKristin LindeDecember 11, 2024solstice
ayurvedic kheer (indian rice pudding)
ayurvedic kheer (indian rice pudding)
recipesKristin LindeNovember 29, 2024pitta, holiday, dessert, Vata
ayurvedic sticky toffee pudding
ayurvedic sticky toffee pudding
recipesKristin LindeNovember 29, 2024pitta, Vata, holiday, dessert
all-time favorite dark leafy greens
all-time favorite dark leafy greens
recipesKristin LindeNovember 16, 2024pitta, kapha, rakta, holiday, side dish
understanding the dhatus: rakta dhatu
understanding the dhatus: rakta dhatu
ayurvedaKara AubinNovember 1, 2024dhatus / tissues, pitta
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Meet Kristin ✨ ㅤ Kristin works one-on-one with clients, helping them embody Ayurveda in practical, sustainable ways. She’s been studying and practicing for 8 years and brings both depth and relatability to her sessions. An Ayurvedic Chef, she l
At Ayurvedic Wellness Center, March is a time of renewal, warmth, and awakening. As the days grow longer and the earth begins to bloom, we gather in community to honor the sacred rhythms of spring. ㅤ The Practice | Tending the Sacred Fire Yoga &
Yoga & Ayurveda teach us the importance of tending the inner fire (agni) that allows you to live with capacity, vitality, and resilience off the mat. Through intentional practice, we cultivate the kind of agni that transforms not just our nutriti
Last call! Registration for our Spring Cleanse closes today! ㅤ This Spring Cleanse is more than a reset. It’s a guided Ayurvedic journey to nourish your body, support digestion, and reconnect with your natural wisdom. ㅤ ✨ “That cleanse sa
Meet Daylie ✨ ㅤ Daylie helps ensure every guest experience at AWC feels grounded, warm, and cared for from the moment you walk in. She’s the one helping with retail purchases and making appointments. ㅤ She’s been studying Ayurveda for abo
As the earth thaws and blossoms, we’re invited to do the same. ㅤ Spring is the perfect time to clear what’s accumulated and restore balance. Our Spring Cleanse uses the principles of Ayurveda to gently nourish, reset digestion, and help y
Soup is Ayurveda’s ultimate comfort food: warm, grounding, easy to digest, and deeply nourishing for body and mind. In this hands-on masterclass, we’ll explore the art of crafting Ayurvedic soups that balance the doshas, support healthy d
Ready to feel lighter this spring? ㅤ Our Spring Cleanse is a guided Ayurvedic reset to help you release heaviness, support digestion, and reconnect with your inner wisdom. ㅤ ✨ “I would recommend it to people who want to transition more smoothly