Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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apothecary resources + products Clinical Herb Reorder
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
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warming butternut squash soup
warming butternut squash soup
recipesSeth ChapmanJanuary 25, 2021soup, rasa, holiday, vata, pitta, kapha
abhyanga: a practice of self-love
abhyanga: a practice of self-love
ayurveda, holistic living, yoga, body careSeth ChapmanJanuary 22, 2021abhyangha, selfcare, dinacharya
traditional cleanse-style kitchari
traditional cleanse-style kitchari
recipesSeth ChapmanDecember 18, 2020kitchari, recipe, rasa
an elemental announcement
an elemental announcement
Kara AubinOctober 25, 2020
what to drink to start your day
what to drink to start your day
recipesKara AubinJune 2, 2020Agni, elimination, digestion
an Ayurvedic view of constipation
an Ayurvedic view of constipation
ayurvedaKara AubinMay 14, 2020constipation, elimination
ayurveda for an anxious mind
ayurveda for an anxious mind
ayurvedaKara AubinMay 13, 2020anxiety, vata
garlic mustard pesto
garlic mustard pesto
recipesKara AubinMay 6, 2020Kapha, spring
nasal oleation: two easy ways to use nasya oil
nasal oleation: two easy ways to use nasya oil
ayurveda, body careKara AubinMay 3, 2020nasya
keeping your cool
keeping your cool
ayurvedaKara AubinAugust 19, 2019pitta
when healing is subtractive
when healing is subtractive
ayurvedaKara AubinAugust 14, 2019tapas, healing
what if?
what if?
holistic livingKara AubinJuly 28, 2019blessing
hrid basti: nourishing the heart
hrid basti: nourishing the heart
ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy
ayurvedic consultation: personalized wellness
ayurvedic consultation: personalized wellness
ayurvedaKara AubinApril 5, 2019consultations
kati basti: low back therapy
kati basti: low back therapy
ayurvedaKara AubinMarch 23, 2019kati basti, bodywork therapy
the gift of bitterness
the gift of bitterness
ayurvedaKara AubinFebruary 1, 2019herbs
my one, true recharge
my one, true recharge
holistic livingKara AubinJanuary 28, 2019nature, rest
tapas: the friction of evolution
tapas: the friction of evolution
yogaKara AubinJanuary 28, 2019tapas
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Do you have two days a month to create a happier, healthier, more integrated you? ㅤ Join us for a free Sva Sadhana info session on Wednesday, June 24, at 7 PM, in person or on Zoom. ㅤ Kara will walk you through this nine-month Yoga and Ayurveda train
"The class was great, we all helped cook a great meal. I tried recipes that I've never had and I really enjoyed them. It's a great way to try new things… If you haven't done the cooking class I really recommend you try it." — C
The word solstice comes from the Latin meaning "stopped" or "stationary." It is the still point where the sun appears to pause in its gradually shifting position on the horizon before beginning its descent. ㅤ Join Kara as we pause
This is what Ayurveda can do. ㅤ A client's bloodwork, before and after a personalized protocol at Ayurvedic Wellness Center: ㅤ Cholesterol and triglycerides both now within normal range. ㅤ Customized protocol can include herbal formulas, nutrition, d
Registration for the 2026-2027 Sva Sadhana cohort is now open. ㅤ Nine months of Yoga and Ayurveda. A community walking with you. Tools that move from something you do to someone you are. ㅤ Link in bio for full program details and to apply. ㅤ Free inf
Digestion is not just about what you eat. It’s about how, when, and in what state you eat it. Five places to start, regardless of constitution. #Ayurveda #DigestiveHealth #Agni #GutHealth #AyurvedicWellness
The days are getting longer, the light is changing, and we have a beautiful lineup of events to welcome summer with you. Whether you are looking to go deeper in your practice, nourish your body, or simply connect with a like-minded community, we hope
“Kara has the knowledge and experience to deeply hear what you need and knows what to focus on first to bring our systems back to balance. Tools offered might be lifestyle or schedule tweaks, food choices, pranayamas, herbs, oils, etc. I highly