Ayurvedic Wellness Center
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ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
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apothecary resources + products Clinical Herb Reorder
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library what's your dosha quiz fall rejuvenation cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat portugal 2027 blog apothecary apothecary resources + products Clinical Herb Reorder
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
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craving hibernation
craving hibernation
holistic livingKara AubinDecember 30, 2018meditation
netra tarpana: deep nourishment
netra tarpana: deep nourishment
ayurvedaKara AubinDecember 29, 2018netra tarpana, bodywork therapy
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
recipesKara AubinOctober 17, 2018yogi bowls, ayurveda, meals
rtucharya: seasonal routine
rtucharya: seasonal routine
ayurvedaKara AubinSeptember 5, 2018routine
cultivating calm
cultivating calm
ayurvedaKara AubinAugust 11, 2018holistic living
10 minute mung bean soup
10 minute mung bean soup
recipesKara AubinJune 9, 2018dinner, kapha, pitta, vata
ojas: the vital life sap
ojas: the vital life sap
ayurvedaKara AubinJune 9, 2018ojas, immunity
shirodhara: reset your mind & nervous system
shirodhara: reset your mind & nervous system
ayurvedaKara AubinJune 1, 2018shirodhara, mind, bodywork therapy
simple pea soup
simple pea soup
recipesKara AubinMay 2, 2018kapha, dinner
circadian rhythms
circadian rhythms
holistic livingKara AubinFebruary 25, 2018circadian rhythms, ayurveda
meditation in motion
meditation in motion
meditation, yogaKara AubinDecember 7, 2017stress, mantra
veggie sushi: a summertime favorite
veggie sushi: a summertime favorite
recipesKara AubinMay 17, 2017dinner, summer
healing: ayurveda vs. allopathic
healing: ayurveda vs. allopathic
ayurvedaKara AubinApril 25, 2017healing, Ayurveda, allopathic
marma: pathways to the inner pharmacy
marma: pathways to the inner pharmacy
ayurvedaKara AubinApril 13, 2017marma therapy, Ayurveda, acupressure, dosha balance
what to do?
what to do?
yogaKara AubinNovember 9, 2016meditation
An Indian Adventure
An Indian Adventure
ayurvedaKara AubinAugust 27, 2016india, Ayurveda, teaching
not your typical Indian Dal
not your typical Indian Dal
recipesKara AubinAugust 1, 2016vata, kapha, plant-based
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
Kara AubinJune 3, 2016
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Do you have two days a month to create a happier, healthier, more integrated you? ㅤ Join us for a free Sva Sadhana info session on Wednesday, June 24, at 7 PM, in person or on Zoom. ㅤ Kara will walk you through this nine-month Yoga and Ayurveda train
"The class was great, we all helped cook a great meal. I tried recipes that I've never had and I really enjoyed them. It's a great way to try new things… If you haven't done the cooking class I really recommend you try it." — C
The word solstice comes from the Latin meaning "stopped" or "stationary." It is the still point where the sun appears to pause in its gradually shifting position on the horizon before beginning its descent. ㅤ Join Kara as we pause
This is what Ayurveda can do. ㅤ A client's bloodwork, before and after a personalized protocol at Ayurvedic Wellness Center: ㅤ Cholesterol and triglycerides both now within normal range. ㅤ Customized protocol can include herbal formulas, nutrition, d
Registration for the 2026-2027 Sva Sadhana cohort is now open. ㅤ Nine months of Yoga and Ayurveda. A community walking with you. Tools that move from something you do to someone you are. ㅤ Link in bio for full program details and to apply. ㅤ Free inf
Digestion is not just about what you eat. It’s about how, when, and in what state you eat it. Five places to start, regardless of constitution. #Ayurveda #DigestiveHealth #Agni #GutHealth #AyurvedicWellness
The days are getting longer, the light is changing, and we have a beautiful lineup of events to welcome summer with you. Whether you are looking to go deeper in your practice, nourish your body, or simply connect with a like-minded community, we hope
“Kara has the knowledge and experience to deeply hear what you need and knows what to focus on first to bring our systems back to balance. Tools offered might be lifestyle or schedule tweaks, food choices, pranayamas, herbs, oils, etc. I highly