Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
garlic mustard pesto
garlic mustard pesto
recipesKara AubinMay 6, 2020Kapha, spring
nasal oleation: two easy ways to use nasya oil
nasal oleation: two easy ways to use nasya oil
ayurveda, body careKara AubinMay 3, 2020nasya
keeping your cool
keeping your cool
ayurvedaKara AubinAugust 19, 2019pitta
when healing is subtractive
when healing is subtractive
ayurvedaKara AubinAugust 14, 2019tapas, healing
what if?
what if?
holistic livingKara AubinJuly 28, 2019blessing
hrid basti: nourishing the heart
hrid basti: nourishing the heart
ayurveda, body careKara AubinApril 20, 2019hrid basti, bodywork therapy
ayurvedic consultation: personalized wellness
ayurvedic consultation: personalized wellness
ayurvedaKara AubinApril 5, 2019consultations
kati basti: low back therapy
kati basti: low back therapy
ayurvedaKara AubinMarch 23, 2019kati basti, bodywork therapy
the gift of bitterness
the gift of bitterness
ayurvedaKara AubinFebruary 1, 2019herbs
my one, true recharge
my one, true recharge
holistic livingKara AubinJanuary 28, 2019nature, rest
tapas: the friction of evolution
tapas: the friction of evolution
yogaKara AubinJanuary 28, 2019tapas
craving hibernation
craving hibernation
holistic livingKara AubinDecember 30, 2018meditation
netra tarpana: deep nourishment
netra tarpana: deep nourishment
ayurvedaKara AubinDecember 29, 2018netra tarpana, bodywork therapy
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
recipesKara AubinOctober 17, 2018yogi bowls, ayurveda, meals
rtucharya: seasonal routine
rtucharya: seasonal routine
ayurvedaKara AubinSeptember 5, 2018routine
cultivating calm
cultivating calm
ayurvedaKara AubinAugust 11, 2018holistic living
10 minute mung bean soup
10 minute mung bean soup
recipesKara AubinJune 9, 2018dinner, kapha, pitta, vata
ojas: the vital life sap
ojas: the vital life sap
ayurvedaKara AubinJune 9, 2018ojas, immunity
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

𝑾𝒉𝒐 𝒅𝒐𝒆𝒔𝒏'𝒕 𝒍𝒐𝒗𝒆 𝒂 π’ˆπ’π’π’… 𝒃𝒓𝒖𝒏𝒄𝒉 π’Žπ’†π’π’–?! Join Plant-based Δ€yurvedic Chef, Kristin Linde, for an Δ€yurvedic brunch cooking class, perfect for creating a delicious, digestion-friendly holiday spread! In this class, we’ll
π‘΄π’π’π’•π’‰π’π’š 𝑬𝒗𝒆𝒏𝒕𝒔 𝒂𝒕 𝒕𝒉𝒆 𝑨𝑾π‘ͺ - π‘«π’†π’„π’†π’Žπ’ƒπ’†π’“ πŸπŸŽπŸπŸ’ With the holiday season upon us, now is the time to set yourself up for success. Making space in your schedule to tend to your needs, we have lots of options for you to plug i
This month we are working to help you deepen your understanding of Rakta Dhatu. We've shared educational blog posts, as well as Rakta nourishing products and recipes to ensure you are able to tend to this vital tissue in all the ways. Today, Kristin
𝒋𝒖𝒔𝒕 π’Šπ’ π’•π’Šπ’Žπ’† 𝒇𝒐𝒓 𝒕𝒉𝒆 π’‰π’π’π’Šπ’…π’‚π’šπ’”… We’ve thoughtfully curated a Gift Guide, full of our favorite items, to help you give the gift of wellness this holiday season. We know you utilize the amazing tools of Yoga & Δ€
π€π¬πšπ§πš & 𝐀π₯𝐒𝐠𝐧𝐦𝐞𝐧𝐭: 𝐀 𝐍𝐄𝐖 π’πžπ¦πžπ¬π­πžπ« 𝐰𝐒𝐭𝐑 π‰πžπ«πžπ¦π² 𝐁π₯𝐚𝐒𝐫 🧘🏻‍♂️ Jeremy's first class at the AWC, Beginning Yoga, has been a huge success. Students are raving about his teaching style, and how much they are
𝐂𝐨𝐨𝐀𝐒𝐧𝐠 𝐰𝐒𝐭𝐑 𝐊𝐫𝐒𝐬𝐭𝐒𝐧, 𝐚𝐧 π„π±π­π«πš π’π°πžπžπ­ π‘πžπœπšπ© Cooking with Kristin was 𝒆𝒙𝒕𝒓𝒂 π’”π’˜π’†π’†π’• this month and this group of curious Ayurveds absolutely crushed it in the kitchen. The theme of class was Ayurvedic Sweets
We had a great time learning about how we can continue Birding Through Winter in this sold-out class! Seth detailed the ways in which we can both take joy in birding, and participate in citizen science by recording and submitting our observations,

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Thank you!