Ayurvedic Wellness Center
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews ayurveda/wellness ayurvedic consultations ayurvedic treatments massage + bodywork CLIENT PORTAL classes/events calendar awc class portal on demand library in-person classes livestream classes foundations of ayurveda course ayurveda for women's wellness course svastha course sva sadhana yoga + ayurveda training retreat Peru 2025 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga
shirodhara: reset your mind & nervous system
shirodhara: reset your mind & nervous system
ayurvedaKara AubinJune 1, 2018shirodhara, mind, bodywork therapy
simple pea soup
simple pea soup
recipesKara AubinMay 2, 2018kapha, dinner
circadian rhythms
circadian rhythms
holistic livingKara AubinFebruary 25, 2018circadian rhythms, ayurveda
meditation in motion
meditation in motion
meditationKara AubinDecember 7, 2017stress, mantra
veggie sushi: a summertime favorite
veggie sushi: a summertime favorite
recipesKara AubinMay 17, 2017dinner, summer
healing: ayurveda vs. allopathic
healing: ayurveda vs. allopathic
ayurvedaKara AubinApril 25, 2017healing, Ayurveda, allopathic
marma: pathways to the inner pharmacy
marma: pathways to the inner pharmacy
ayurvedaKara AubinApril 13, 2017marma therapy, Ayurveda, acupressure, dosha balance
what to do?
what to do?
yogaKara AubinNovember 9, 2016meditation
An Indian Adventure
An Indian Adventure
ayurvedaKara AubinAugust 27, 2016india, Ayurveda, teaching
not your typical Indian Dal
not your typical Indian Dal
recipesKara AubinAugust 1, 2016vata, kapha, plant-based
yogi bowls: an easy 6 Ayurvedic tastes meal
yogi bowls: an easy 6 Ayurvedic tastes meal
Kara AubinJune 3, 2016
you are enough
you are enough
meditationKara AubinMay 27, 2016holistic living, practice
good medicine for the skeptical mind
good medicine for the skeptical mind
holistic livingKara AubinApril 7, 2016good medicine, skeptical mind
nadi shodhana: balancing sun & moon
nadi shodhana: balancing sun & moon
yoga, meditationKara AubinMarch 20, 2016practice
Sneeze & Sniffle: Ayurvedic Cold Care
Sneeze & Sniffle: Ayurvedic Cold Care
holistic livingKara AubinFebruary 20, 2016ayurveda, cold care, holistic living
miso soup breakfast
miso soup breakfast
recipesKara AubinJanuary 24, 2016vata, pitta, kapha
one small step
one small step
ayurvedaKara AubinDecember 11, 2015cala, vata, stress
ama: the result of poor digestion
ama: the result of poor digestion
ayurvedaKara AubinDecember 9, 2015ama, indigestion
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@karaaubin.com
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt

900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

𝑾𝒉𝒐 𝒅𝒐𝒆𝒔𝒏'𝒕 𝒍𝒐𝒗𝒆 𝒂 π’ˆπ’π’π’… 𝒃𝒓𝒖𝒏𝒄𝒉 π’Žπ’†π’π’–?! Join Plant-based Δ€yurvedic Chef, Kristin Linde, for an Δ€yurvedic brunch cooking class, perfect for creating a delicious, digestion-friendly holiday spread! In this class, we’ll
π‘΄π’π’π’•π’‰π’π’š 𝑬𝒗𝒆𝒏𝒕𝒔 𝒂𝒕 𝒕𝒉𝒆 𝑨𝑾π‘ͺ - π‘«π’†π’„π’†π’Žπ’ƒπ’†π’“ πŸπŸŽπŸπŸ’ With the holiday season upon us, now is the time to set yourself up for success. Making space in your schedule to tend to your needs, we have lots of options for you to plug i
This month we are working to help you deepen your understanding of Rakta Dhatu. We've shared educational blog posts, as well as Rakta nourishing products and recipes to ensure you are able to tend to this vital tissue in all the ways. Today, Kristin
𝒋𝒖𝒔𝒕 π’Šπ’ π’•π’Šπ’Žπ’† 𝒇𝒐𝒓 𝒕𝒉𝒆 π’‰π’π’π’Šπ’…π’‚π’šπ’”… We’ve thoughtfully curated a Gift Guide, full of our favorite items, to help you give the gift of wellness this holiday season. We know you utilize the amazing tools of Yoga & Δ€
π€π¬πšπ§πš & 𝐀π₯𝐒𝐠𝐧𝐦𝐞𝐧𝐭: 𝐀 𝐍𝐄𝐖 π’πžπ¦πžπ¬π­πžπ« 𝐰𝐒𝐭𝐑 π‰πžπ«πžπ¦π² 𝐁π₯𝐚𝐒𝐫 🧘🏻‍♂️ Jeremy's first class at the AWC, Beginning Yoga, has been a huge success. Students are raving about his teaching style, and how much they are
𝐂𝐨𝐨𝐀𝐒𝐧𝐠 𝐰𝐒𝐭𝐑 𝐊𝐫𝐒𝐬𝐭𝐒𝐧, 𝐚𝐧 π„π±π­π«πš π’π°πžπžπ­ π‘πžπœπšπ© Cooking with Kristin was 𝒆𝒙𝒕𝒓𝒂 π’”π’˜π’†π’†π’• this month and this group of curious Ayurveds absolutely crushed it in the kitchen. The theme of class was Ayurvedic Sweets
We had a great time learning about how we can continue Birding Through Winter in this sold-out class! Seth detailed the ways in which we can both take joy in birding, and participate in citizen science by recording and submitting our observations,

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Thank you!