Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring retail operations lead
ayurvedic clinical consultation massage + bodywork CLIENT PORTAL
calendar practice with awc on demand library foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training
mexico 2026
apothecary resources + products
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team hiring retail operations lead 1:1 wellness ayurvedic clinical consultation massage + bodywork CLIENT PORTAL practice+study calendar practice with awc on demand library foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

transitions: mindfully
transitions: mindfully
ayurvedaKara AubinOctober 15, 2015
lacto-fermenting radishes
lacto-fermenting radishes
recipesKara AubinJuly 19, 2015fermentationComment
the easiest soup I know how to make
the easiest soup I know how to make
recipesKara AubinMarch 6, 2015pitta, vata, kapha
 back to basics: a strong foundation for the new year
back to basics: a strong foundation for the new year
ayurvedaKara AubinJanuary 24, 2015intentions, routine
the avoid dance
the avoid dance
meditation, yogaKara AubinJanuary 24, 2015practice
 You want me to put oil where?! Nasya and what it's good for.
You want me to put oil where?! Nasya and what it's good for.
ayurvedaKara AubinNovember 12, 2014nasya
pratyahara
pratyahara
meditation, yogaKara AubinOctober 18, 2014centering
new growth
new growth
ayurvedaKara AubinAugust 1, 2014Ayurvedic Institute
shine on
shine on
holistic livingKara AubinJune 4, 2014seth bernard, may erlewine, shine on, holistic living
becoming the prayer
becoming the prayer
yoga, meditationKara AubinJuly 28, 2013centering, mantra
spring cleanse: rice porridge breakfast
spring cleanse: rice porridge breakfast
recipesKara AubinMay 7, 2013breakfast
 keeping track: daily journal
keeping track: daily journal
holistic livingKara AubinMarch 30, 2013journaling Comment
 what kapha season is good for...
what kapha season is good for...
ayurvedaKara AubinMarch 25, 2013kapha
tonight's medicine
tonight's medicine
ayurvedaKara AubinMarch 19, 2013stress, routineComment
just five minutes
just five minutes
yoga, meditationKara AubinMarch 4, 2013slowing down
india...being still
india...being still
travelKara AubinFebruary 9, 2013india, pilgrimage
kumbha mela: sadhu
kumbha mela: sadhu
travelKara AubinFebruary 7, 2013india, pilgrimage
kumbha mela: eco-cottage
kumbha mela: eco-cottage
travelKara AubinFebruary 3, 2013india, pilgrimage
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Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Still trying to make wellness changes on your own and not feeling the shift you hoped for?
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A clinical Ayurvedic consultation at AWC isn't a generic wellness plan. It starts with a deep intake to understand your unique constitution, then builds a pr
Meet Meagan ✨
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Meagan is a licensed massage therapist trained in Ayurvedic bodywork, offering therapeutic massage sessions that incorporate marma therapy, an Ayurvedic acupressure designed to activate vital energy points in the body.
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She’s b
Your body holds the key to its own healing. ✨
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Marma Therapy is an ancient Ayurvedic acupressure-energy treatment that works with vital points on the body to release blocked prana, calm the nervous system, and bring relief to pain, stress, hormonal
Ayurveda doesn’t have to mean complicated recipes or hours in the kitchen.
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In this approachable 101-level class, we’ll focus on something we all need: quick, nourishing, family-friendly meals you can make on a busy weeknight, without sa