Ayurvedic Wellness Center
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about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team
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mexico 2026
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about about the center about Kara teaching faculty accessibility + inclusion testimonials + reviews join the AWC team 1:1 wellness wrap around care massage + bodywork CLIENT PORTAL practice+study practice with awc on demand library calendar ayurvedic spring cleanse foundations of ayurveda course ayurveda for women's wellness course sva sadhana yoga + ayurveda training retreat mexico 2026 blog apothecary apothecary client apothecary resources + products
Ayurvedic Wellness Center
Yoga and Ayurveda classes, trainings, and consultations to create the wellness you desire and the aligned life you imagine.

the blog

 
blog categories
  • ayurveda
  • body care
  • holistic living
  • meditation
  • recipes
  • travel
  • yoga

 You want me to put oil where?! Nasya and what it's good for.
You want me to put oil where?! Nasya and what it's good for.
ayurvedaKara AubinNovember 12, 2014nasya
pratyahara
pratyahara
meditation, yogaKara AubinOctober 18, 2014centering
new growth
new growth
ayurvedaKara AubinAugust 1, 2014Ayurvedic Institute
shine on
shine on
holistic livingKara AubinJune 4, 2014seth bernard, may erlewine, shine on, holistic living
becoming the prayer
becoming the prayer
yoga, meditationKara AubinJuly 28, 2013centering, mantra
spring cleanse: rice porridge breakfast
spring cleanse: rice porridge breakfast
recipesKara AubinMay 7, 2013breakfast
 keeping track: daily journal
keeping track: daily journal
holistic livingKara AubinMarch 30, 2013journaling Comment
 what kapha season is good for...
what kapha season is good for...
ayurvedaKara AubinMarch 25, 2013kapha
tonight's medicine
tonight's medicine
ayurvedaKara AubinMarch 19, 2013stress, routineComment
just five minutes
just five minutes
yoga, meditationKara AubinMarch 4, 2013slowing down
india...being still
india...being still
travelKara AubinFebruary 9, 2013india, pilgrimage
kumbha mela: sadhu
kumbha mela: sadhu
travelKara AubinFebruary 7, 2013india, pilgrimage
kumbha mela: eco-cottage
kumbha mela: eco-cottage
travelKara AubinFebruary 3, 2013india, pilgrimage
 varanasi: street scene
varanasi: street scene
travelKara AubinJanuary 26, 2013india, pilgrimage
pilgrimage
pilgrimage
travelKara AubinJanuary 22, 2013pilgrimage, india
 an ayurvedic smoothie
an ayurvedic smoothie
recipesKara AubinJanuary 9, 2013smoothie, snack
agni: the fire of transformation
agni: the fire of transformation
ayurvedaKara AubinJanuary 1, 2013Agni
almond date balls
almond date balls
recipesKara AubinDecember 28, 2012almonds, spices, snack
Newer
Ayurvedic Wellness Center
900 Peeler Street,
Kalamazoo, MI, 49008,
United States
269.301.0621 contact@ayurvedicwellness.center
Hours
Mon 9am - 5pm
Tue 9am - 6pm
Wed 9am - 6pm
Thu 9am - 6pm
Fri 9am - 5pm

Apothecary Hours

Mon: 9a-5p

Tue: 9a-6p

Wed: 9a-6p

Thu: 9a-6p

Fri: 9a-5p

Sat: by appt

Sun: by appt



900 Peeler St - Suite E

Kalamazoo, MI 49008

269-301-0621

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Cleanses aren’t just for the ultra-well or ultra-disciplined. They’re for anyone ready to feel a little more like themselves again.
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You might be ready for a cleanse if…
• You feel heavy, foggy, or inflamed
• Your digest
Savory mung bean omelets are a grounding yet energizing choice for Kapha season, when heaviness, sluggish digestion, and excess moisture tend to accumulate. Made with split mung dal, one of Ayurveda’s most digestible legumes, this recipe offers
Ready to experience real success with your health?
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Thive Coaching is for those ready to engage deeply, not just with an Ayurvedic practitioner, but with their own healing path. It’s a high-touch journey that includes:
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✨Ayurvedic Initial Con
Spring is nature’s invitation to renew. Our Spring Cleanse is designed to gently nourish your body, reset digestion, and reconnect you with your innate wisdom through Ayurveda.
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✨ “The cleanse gave me the feeling of nourishing and caring
Many of us struggle to sleep. It seems like this critical life function should be easier to come by - but given our stress load, time of life, and health history it can be frustrating (even debilitating) to not be able to access easeful sleep.
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Ofte