Ayurvedic Fall Rejuvenation Cleanse (online program w/ livestream mini retreat)
w. Kara Aubin E.RYT, PAC, AYT

A 21-day Āyurvedic food-based seasonal cleanse to clear out the imbalances of summer and prepare you for the fall and winter months ahead.

Āyurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from summer to fall is the perfect seasonal cue to cleanse and rejuvenate. The internal heat of summer the body has accumulated needs to be cleared, and we need to build our vital essences that will carry us through the drying and cooling transition through fall to winter.

During this Fall Rejuvenation process, we’ll take an Āyurvedic, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.

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Program Dates:
Kick-Off Call: October 19
Fall Rejuvenation Cleanse: October 22 - November 5
Live Weekend Workshop: October 28

The Fall Rujuvenation Cleanse tuition includes access to The Practice: Cleanse Edition, a series of 3 weekly Asana classes with Kara.
Wednesdays, October 18 - November 1, 5:30p-7:00p ET

Registration closes October 6