Ready to clear stuckness and stagnation of the physical, energetic, and mental bodies?

Monday Meditation drop-ins are now available for April’s semester. This 30 minutes session will begin with breath work to steady the physical body and settle the energy body. Each week you’ll experience a guided meditation practice from the Vedic traditions.

Why Monday Meditation?
- It helps you start your week of on the right foot.
- We all need time to get still.
- A meditated mind is a friendlier mind.
- Scheduling it, makes it happen.

Drop-in class $10 (drop-ins are live participation only, no recordings provided)
If you’d like access to 4 recordings for the month of April, register for the semester here.